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Find a Cigna therapist in El Paso, TX

Book a therapist or psychiatrist in El Paso, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in El Paso, TX

Access mental health support with Cigna coverage in El Paso, where Headway connects you with 9,392 licensed providers across the region. With copays around $30, sessions available virtually or in-person, and many providers offering free consultations, getting started is seamless.

Courtney Young Cardenas

Courtney Young Cardenas

Therapist

Virtual & in-person • Pearland, TX


“Growth and healing require vulnerability and hard work, but you do not have to walk this path alone.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Open-minded
Joseph Ossorio

Joseph Ossorio

Therapist

Virtual • Texas


“I work with youth, couples, and families who feel stuck—whether that's in communication, connection, life transitions, or overall satisfaction with life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Sharain Stith

Sharain Stith

Therapist

Virtual • Texas


“I approach therapy from the client's perspective. Some people may need to talk, some need immediate crisis management, and some just want coping skills.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jessica Juch

Jessica Juch

Therapist

Virtual • Texas


“I specialize in supporting adolescents and adults through evidence-based, trauma-informed counseling...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sydney Fred

Sydney Fred

Therapist

Virtual • Texas


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors...”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Affirming, Humorous, Warm
Janae Jameson

Janae Jameson

Therapist

Virtual • Texas


“Healing is about more than just "getting over it", it's about finding your footing when the world feels like it's shifted beneath you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Torrey Henderson

Torrey Henderson

Therapist

Virtual • Texas


“I help you to identify areas of strengths, acknowledge experiences of pain, and integrate areas of the ego to support your return to yourself.”
Cigna + 7 others
Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Ja Young Jung

Ja Young Jung

Therapist

Virtual • Dallas, TX


“My goal is to listen and guide through self discovery and healing to become the best versions of themselves that they desire.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Stephanie Martinez

Stephanie Martinez

Therapist

Virtual & in-person • Rockport, TX


“I understand that every individual is unique as well as their situation and their therapy should be tailored to their specific needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Ashley Frederick

Ashley Frederick

Therapist

Virtual & in-person • Kingwood, TX


“By striving to meet patients where they are, I believe that by supporting and encouraging patients to become more independent, autonomous, and empowered, they can confront any life challenge...”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Energetic, Open-minded
Shannon Cardona

Shannon Cardona

Therapist

Virtual • Texas


“I strive to create a safe, supportive, and compassionate environment where clients can openly explore their thoughts, feelings, and experiences without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Melissa Rollins

Melissa Rollins

Therapist

Virtual & in-person • Corpus Christi, TX


“I am here to help you feel good about yourself, to encourage your determination to change, to support self-efficacy, to help you build resilience.”
Cigna + 12 others
Anxiety, Depression, Family issues, Physical health issues, Stress management
Empowering, Solution-oriented, Warm
Dawn Barras

Dawn Barras

Therapist

Virtual • Texas


“I strive to provide a safe, supportive environment where clients feel truly seen, heard, and empowered to make meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Hill

Jason Hill

Therapist

Virtual • Humble, TX


“I see therapy as a collaborative process, where we work together to better understand what is happening, identify meaningful goals, and build tools for lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Ikra Ashrafi

Ikra Ashrafi

Psychiatric Mental Health NP

Virtual • Texas


Ikra Ashrafi, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with over eight years of experience in mental health care. She earned her Bachelor of Science in Nursing from Nova Southeastern University and her Master of Science in Nursing from Drexel University.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Energetic, Holistic, Open-minded
Katie King

Katie King

Therapist

Virtual & in-person • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Jema Hill-Cook

Jema Hill-Cook

Therapist

Virtual • Texas


“I am especially known for my ability to create safe, transformative spaces where my clients can explore their stories, process pain, and reclaim their peace.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, PTSD, Trauma
Challenging, Creative, Empowering
April Guevara

April Guevara

Therapist

Virtual • Texas


“My approach is structured, collaborative, and trauma-informed. I use CBT, Solution-Focused Therapy, and Motivational Interviewing to help you understand the connection between your thoughts, emotions, and behaviors.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Avi Levin

Avi Levin

Therapist

Virtual • Texas


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Shenna Fisher

Shenna Fisher

Therapist

Virtual • Texas


“It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
MaDonna Land

MaDonna Land

Therapist

Virtual • Texas


The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be. I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and owner of Do The Work Counseling Services, PLLC.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Josephine Roh

Josephine Roh

Therapist

Virtual • Texas


“I believe you have the capabilities and strengths to change your life, and I am here to journey with you in all of that, towards a healthier and better version of yourself!”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yvonne Muzquiz

Yvonne Muzquiz

Therapist

Virtual • Texas


“Somatic Experiencing is central to my work. Rather than focusing only on what you think or say, we also pay attention to what's happening in your body when stress or pain shows up.”
Cigna + 4 others
Anxiety, Family issues, PTSD, Relationship issues, Sleep disorder
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Desiree Johnson

Desiree Johnson

Therapist

Virtual • Texas


“Setting goals is not only an important part of thriving in life, it is an important part of therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Kathryn Wolf

Kathryn Wolf

Therapist

Virtual • Texas


“I'm compassionate and confrontational when necessary! I'll challenge you and support you, all at the same time!”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Warm
Yamilee Gonzalez

Yamilee Gonzalez

Therapist

Virtual • San Antonio, TX


“I strive to create a safe, affirming space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Donna Rial-Baker

Dr. Donna Rial-Baker

Therapist

Virtual • Texas


I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Lori Reeves

Lori Reeves

Therapist

Virtual • Texas


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Virginia Pacheco

Virginia Pacheco

Therapist

Virtual • Texas


“I prefer a collaborative and strength-based method to help you find the skills that will allow you to overcome any challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Trudy Alexander-Love

Trudy Alexander-Love

Therapist

Virtual • Texas


“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Talon Pepper

Talon Pepper

Therapist

Virtual • Texas


“I believe confronting and processing your past can be one of the hardest, yet worthwhile first steps for a person to take in their life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Patricia Donovan

Patricia Donovan

Therapist

Virtual • Texas


“I offer strength based, solution focused therapy and I am dedicated to helping clients gain insight around their personal challenges by implementing a positive approach.”
Cigna + 5 others
Anxiety, Depression
Affirming, Empowering, Warm
Dr. Pedro Hernandez

Dr. Pedro Hernandez

Therapist

Virtual • Texas


“I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Pansy Wade

Pansy Wade

Therapist

Virtual • Texas


“I am an advocate for the hurting individual, wanting to help those who have been held back by disappointments and life struggles...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Energetic, Solution-oriented
Cindi Breazeale

Cindi Breazeale

Therapist

Virtual • Granbury, TX


“I love finding gifts and talents and use specific activities to work together to bring about expected change.”
Cigna + 10 others
Anxiety, Chronic conditions, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Sara Arnold

Sara Arnold

Therapist

Virtual • Texas


“I always say that the therapy office is "a shelter in the storm," a safe place to be open and to look for solutions.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Carla Cheatham

Carla Cheatham

Therapist

Virtual • Slaton, TX


“I specialize in trauma, attachment wounds, and supporting clients who are ready to move from survival mode into a more grounded, intentional, and emotionally secure way of living.”
Cigna + 10 others
PTSD, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Holistic, Warm
Dr. Victor Carrasco

Dr. Victor Carrasco

Therapist

Virtual • El Paso, TX


“My practice focuses on helping individuals overcome their mental health struggles and continue to follow their own values to be the best version of themselves.”
Cigna + 15 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.