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Find a Cigna therapist in El Paso, TX

Book a therapist or psychiatrist in El Paso, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in El Paso, TX

Access mental health support with Cigna coverage in El Paso, where Headway connects you with 9,298 licensed providers across the region. With copays around $30, sessions available virtually or in-person, and many providers offering free consultations, getting started is seamless.

Katie Bryant

Katie Bryant

Therapist

Virtual • Texas


I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual • Keller, TX


Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Warm
Joseph Montellano

Joseph Montellano

Therapist

Virtual • Texas


If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone. Sessions can be held in Spanish or English. Si prefieres hablar en español, aquí estamos.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Trent Davis

Trent Davis

Therapist

Virtual • Texas


“I believe meaningful change happens when you feel genuinely understood, respected, and supported without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Jamie Harrison

Jamie Harrison

Therapist

Virtual & in-person • San Marcos, TX


Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Aleesha Washington

Aleesha Washington

Therapist

Virtual • Texas


“I work best with high-functioning women and couples who are used to being the strong one but feel overwhelmed, stuck, or disconnected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Caitlin The Counselor

Caitlin The Counselor

Therapist

Virtual • Texas


“She's a real human helping other real humans learn how to navigate life on this floating rock in space.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Chase Sorrells

Chase Sorrells

Therapist

Virtual • Texas


“I am your partner and advocate in your mental health journey. The first step toward change requires courage, patience, and trust.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Texas


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Brittany Guiles

Brittany Guiles

Therapist

Virtual & in-person • Plano, TX


I graduated with my Masters of Science in Counseling from Southern Methodist University in 2014 and am a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor. I have worked with clients in both inpatient and outpatient settings and specialize in therapeutic approaches for adults (18+) experiencing depression, anxiety, trauma, stress and life-adjustment issues, and relational stressors. I offer both in-person and telehealth options for sessions.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Texas


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Gena Schneider

Gena Schneider

Therapist

Virtual • Texas


You may feel stuck in patterns that no longer serve you - carrying anxiety, stress, or the weight of past experiences while trying to manage relationships, family dynamics, or major life transitions. It can be exhausting to keep pushing forward without clarity or relief, especially when things feel overwhelming or difficult to untangle on your own. You don’t have to navigate this alone. I offer a supportive space where you can slow down, feel understood, and begin making sense of what you’re going through.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Theresia Tabe

Dr. Theresia Tabe

Psychiatric Mental Health NP

Virtual • Texas


“My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Olabisi Fafore

Olabisi Fafore

Psychiatric Mental Health NP

Virtual • Texas


“When you work with me, my goal is for you to leave each session feeling heard, empowered, and equipped with the tools needed to navigate your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Shea Sawyer

Shea Sawyer

Psychiatric Mental Health NP

Virtual • Texas


“I prescribe medications and help patients taper off meds when appropriate. I also provide psychotherapy, order labs and other tests, and refer to specialists as needed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Darly Sebastian

Darly Sebastian

Therapist

Virtual • Texas


“I believe that unaddressed trauma can hold us back from achieving our true potential, make us feel stuck and feeling unfulfilled.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Amanda O'Brien

Amanda O'Brien

Therapist

Virtual • Texas


Hi, I’m Amanda! I work with individuals who are motivated to enhance their relationships-both with themselves and others.

We could be a good fit if you’re struggling with anxiety or overthinking, relationship or dating stress, people-pleasing and boundaries, body image concerns, OCD, or a life transition that has left you feeling stuck or unsure of what comes next.

Cigna + 9 others
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Empowering, Energetic, Participatory

Offers free consultationsView profile and book
Dr. Gwendolyn Franks Carter

Dr. Gwendolyn Franks Carter

Therapist

Virtual • Texas


“I am direct while remaining supportive, and I believe therapy should provide a safe, respectful space where clients can be honest, feel understood, and build on their strengths.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Trauma
Empowering, Humorous, Open-minded
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Jenniesha Figueroa Torres

Jenniesha Figueroa Torres

Therapist

Virtual • Texas


“My therapy approach is focused on creating a safe space where you could feel listened and validated.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Degollado

Vanessa Degollado

Therapist

Virtual & in-person • Rosenberg, TX


“My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might affect you now.”
Cigna + 11 others
Anger management, Anxiety, Depression, LGBTQIA+, Panic disorders
Creative, Open-minded, Warm
Noe Rios

Noe Rios

Therapist

Virtual & in-person • Edinburg, TX


“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Direct, Empowering, Solution-oriented
Veronica Cabada

Veronica Cabada

Therapist

Virtual • Texas


Hello, my name is Veronica and helping my clients achieve their mental well-being goals is my passion. As a mother who lost her firstborn to bullying, and challenges with depression and anxiety, I know all too well the struggles and pain of mental illness.


I am a bilingual, licensed, and practicing counselor with a Master of Science in Mental Health Counseling, certified in Reiki and Access BAR, with several years of experience providing individual, couples, family, and crisis counseling. I earned my Master of Science in Mental Health Counseling from the University of Texas at El Paso and have since worked in various clinical settings with children and adults with diverse diagnoses, such as MDD, GAD, schizophrenia, BPD, PTSD, and anger issues, to name a few. I am a passionate and empathetic therapist with strong counseling skills and a deep understanding of interpersonal and familial relationships. I have experience helping clients manage their distress by guiding them to become comfortable with vulnerability and assisting them in identifying, exploring, and processing their emotions. I pride myself on providing a safe and supportive space to work alongside you, helping you overcome traumas, crises, and barriers to gain control of your life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsea Mitchell

Chelsea Mitchell

Therapist

Virtual • Texas


“I believe in creating a safe and non-judgmental environment for my clients. I use evidence-based interventions and personalized strategies to help my clients navigate their emotions, develop coping skills, and build resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Thad Ward

Thad Ward

Therapist

Virtual • Texas


Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and life or career transitions. I also specialize in treating addictions of all kinds. Whether you are actively struggling with substance use and dependence, navigating early recovery, or looking for long-term support in the recovery process, I am here to help.

I also provide dedicated care to LGBTQIA+ individuals. I believe that meaningful healing happens when you feel completely safe and respected.I provide a compassionate, collaborative, and judgment-free space tailored entirely to your needs. Together, we will uncover what it means for you to thrive, setting realistic goals and developing healthy, everyday coping skills. I look forward to partnering with you on your journey toward growth and healing.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 13 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Megan Rosewell

Megan Rosewell

Therapist

Virtual • Texas


“My goal is to provide you with a safe, non-judgmental environment in which you can be open and vulnerable, offering a personalized approach to each person's unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Allison Harris

Allison Harris

Therapist

Virtual • Texas


I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Brooke Anderson

Brooke Anderson

Therapist

Virtual • Texas


“I believe the most effective therapy is rooted in a safe, trusting relationship—one where you feel free to show up as your most authentic self.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Dr. Clifford McManus

Dr. Clifford McManus

Therapist

Virtual • Texas


I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Dr. Kevin Milligan

Dr. Kevin Milligan

Therapist

Virtual • Texas


“My eclectic approach to counseling offers a safe space for adults, young professionals, and adolescents to process the challenges of life and learn healthy skills to cope with the difficulties we experience.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Empowering
Natalie Andre

Natalie Andre

Therapist

Virtual • Texas


“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Heather Waite

Heather Waite

Therapist

Virtual • Texas


“I believe you're the expert on your own life and my job is to walk alongside you, offer tools and perspective, and help you build on the strengths you already have.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Participatory, Warm
Jenessa Rivas

Jenessa Rivas

Therapist

Virtual • Texas


“I specialize in working with neurodivergent kids, teens, and young adults, particularly those with ADHD and autism.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashlyn Railsback

Ashlyn Railsback

Therapist

Virtual • Texas


My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Warm
Tina Skinner

Tina Skinner

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“As a dual certified psychiatric and family nurse practitioner, I believe in a holistic approach to mental health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Diana Budreika

Diana Budreika

Therapist

Virtual • Texas


“I believe meaningful change begins with feeling understood. My approach is warm, collaborative, and strengths-based...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Irasema Garcia

Irasema Garcia

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.