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Find a Cigna therapist in Duncanville, TX

Book a therapist or psychiatrist in Duncanville, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Duncanville, TX

In Duncanville, Headway works with your Cigna insurance to provide affordable mental health care with copays as low as $0 per session. Choose from 9,747 licensed providers offering virtual or in-person sessions, with many available for free initial consultations.

Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 21 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 22 mi away • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 22 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Jenny Heflin

Jenny Heflin

Therapist

Virtual & in-person • 22 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Janice Ingram

Janice Ingram

Therapist

Virtual & in-person • 25 mi away • Lewisville, TX


“I believe clients need a safe place to feel heard, understood, and free to explore what they are experiencing.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Dr. James Randy Ingram

Dr. James Randy Ingram

Therapist

Virtual & in-person • 25 mi away • Lewisville, TX


“He believes meaningful change happens when clients discover their own insights and strengths, and he uses thoughtful questions and a collaborative approach to help clients uncover a path forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 23 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Russell Gregory

Russell Gregory

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I specialize in trauma-informed, evidence-based care and am currently completing training in Eye Movement Desensitization and reprocessing (EMDR), with a particular passion for working with teens and young adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Cigna + 18 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Rebecca Southard

Rebecca Southard

Therapist

In-person • 23 mi away • North Richland Hills, TX


“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 26 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • 23 mi away • North Richland Hills, TX


Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Cigna + 7 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 26 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 23 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 23 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Yolanda Francis

Yolanda Francis

Therapist

Virtual & in-person • 14 mi away • Mansfield, TX


“I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
John Poston

John Poston

Therapist

Virtual & in-person • 19 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Sadie Lanier

Sadie Lanier

Therapist

Virtual & in-person • 23 mi away • North Richland Hills, TX


“We will build rapport and talk through your struggles as to choose the area in which you desire growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 8 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 27 mi away • Plano, TX


I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Carrie Chron

Carrie Chron

Therapist

In-person • 23 mi away • Fort Worth, TX


“I employ a warm and empathetic approach creating a supportive and non-judgmental space where clients can explore their thoughts, feelings and behaviors.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Energetic
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 24 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 28 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 28 mi away • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.