Find a Cigna therapist in Dallas, TX
Book a therapist or psychiatrist in Dallas, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Dallas, TX
Finding quality mental healthcare in Dallas is easier with Headway and Cigna. Our platform connects you with experienced providers across neighborhoods like Deep Ellum, Uptown, and Oak Lawn, with flexible scheduling and copays as low as $0 per session through your insurance coverage.
With over 20 years of experience working in diverse settings, I support children, adolescents, and adults as they navigate challenges connected to the past, present, and future. As a Licensed Professional Counselor Supervisor (LPC-S) in Texas, I am passionate about the transformative power of therapy and growth that can happen when clients feel safe, supported, and understood. I consider it a privilege to walk alongside clients as they navigate difficult seasons, make meaningful changes, reconnect with their strengths, and move toward healing.
Hi! I'm Amy. From my background in early childhood education, to my master's in counseling from the University of North Texas, from an internship with an addiction-focused residential site to EMDR training to clinical leadership in a partial hospitalization program, I use my wide breadth of experience to inform my practice.
I work with ages 6 and up on anxiety, depression and life changes.
Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.
- EMDR trauma therapy
- Trauma, dissociation, anxiety
- Adolescents & parent–teen conflict
- Cultural stress, immigration adjustment
- School-related anxiety, motivation, and success
- Tuba provides culturally informed counseling for adolescents and adults.”
Donnie Stiles - New Path Counseling & Wellness
Therapist
Virtual & in-person • 26 mi away • Austin, TX
Astrid Thomsen- New Path Counseling & Wellness
Therapist
Virtual & in-person • 26 mi away • Rockwall, TX
I'm a Licensed Professional Counselor with
over 10 years of experience helping
people work through life challenges and
the negative thought processes that keep
them stuck. A lot of my work is about
helping clients become emotionally
resilient, using mindfulness and other
practical tools from the theories that fit
each person best. If you're carrying
anxiety, unresolved trauma,
or strain in your closest relationships, you
don't have to sort it out on your own. I
work with teenagers, adults and seniors, including a
lot of men who didn't expect therapy to
be for them.
my clients will be cared for and paid attention to
There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.
I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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