Find a Cigna therapist in Dallas, TX
Book a therapist or psychiatrist in Dallas, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Dallas, TX
Finding quality mental healthcare in Dallas is easier with Headway and Cigna. Our platform connects you with experienced providers across neighborhoods like Deep Ellum, Uptown, and Oak Lawn, with flexible scheduling and copays as low as $0 per session through your insurance coverage.
Hello, I’m Judith Nyabuti, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Wholesome Mind Psychiatry and Wellness Clinic. I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy.
My approach is warm, collaborative, and grounded in evidence-based care. I take time to understand your symptoms, daily life, strengths, and goals so we can develop a treatment plan that feels manageable and meaningful to you. Together, we’ll discuss your options, address your questions, and monitor your progress.
I believe you deserve a space where you feel heard, respected, and comfortable being yourself. Whether you’re seeking help for the first time or continuing your mental health journey, my goal is to help you better understand yourself, build practical coping skills, and move toward greater stability and well-being.
Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.
I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.
McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.
I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.
I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.
I work hard to create a safe, empathic, and authentic environment. I believe I can best help clients by listening to their story and being a fellow traveler in their lives. I have found a passion for working with a great array of individuals but particularly enjoy working with families, couples, the LGBTQ+ community, and sex therapy. I find the best work I do is simply when I connect with a client. I have my masters from SMU and have done specialized training in Gottman, EFT, and sex therapy.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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