Skip to main content
Headway

Find a Cigna therapist in Dallas, TX

Book a therapist or psychiatrist in Dallas, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Dallas, TX

Finding quality mental healthcare in Dallas is easier with Headway and Cigna. Our platform connects you with experienced providers across neighborhoods like Deep Ellum, Uptown, and Oak Lawn, with flexible scheduling and copays as low as $0 per session through your insurance coverage.

Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Mansfield, TX


Hello, I’m Judith Nyabuti, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Wholesome Mind Psychiatry and Wellness Clinic. I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy.

My approach is warm, collaborative, and grounded in evidence-based care. I take time to understand your symptoms, daily life, strengths, and goals so we can develop a treatment plan that feels manageable and meaningful to you. Together, we’ll discuss your options, address your questions, and monitor your progress.

I believe you deserve a space where you feel heard, respected, and comfortable being yourself. Whether you’re seeking help for the first time or continuing your mental health journey, my goal is to help you better understand yourself, build practical coping skills, and move toward greater stability and well-being.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Brianna Souddress

Brianna Souddress

Therapist

Virtual & in-person • 21 mi away • Rockwall, TX


“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
William Solari

William Solari

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 24 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Dr. Carol Doss

Dr. Carol Doss

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Denna Neighbors

Denna Neighbors

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Valencia Campbell-Chapin

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Faith Baylor

Faith Baylor

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“With two decades of experience, I specialize in trauma, serving children ages 3+, teenagers, and adults of all ages, utilizing evidence-based practices to foster growth and resilience.”
Cigna + 15 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Kiana Armstrong

Kiana Armstrong

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.

I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Torshia Watson

Torshia Watson

Therapist

Virtual & in-person • 22 mi away • Wylie, TX


“My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Megan Garner

Megan Garner

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I approach counseling as a way to find what you aren't sure you need. I listen and ask questions to help you think about your goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 25 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Participatory
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Robin Hathorne-Barela

Robin Hathorne-Barela

Therapist

In-person • 22 mi away • Forney, TX


“I believe therapy should feel like a safe, comfortable space where you can be yourself, feel heard, and work through challenges without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Warm
Heather Graham

Heather Graham

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Steven Makulinski

Steven Makulinski

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“Steve loves working with people by helping them find their strengths and working with them through their personal issues and relationship challenges.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Maegan Stewart

Maegan Stewart

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


I work hard to create a safe, empathic, and authentic environment. I believe I can best help clients by listening to their story and being a fellow traveler in their lives. I have found a passion for working with a great array of individuals but particularly enjoy working with families, couples, the LGBTQ+ community, and sex therapy. I find the best work I do is simply when I connect with a client. I have my masters from SMU and have done specialized training in Gottman, EFT, and sex therapy.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.