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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 9,233 licensed providers for talk therapy and medication management, available in-person or virtually.

Shannon Roman

Shannon Roman

Therapist

Virtual • Texas


“My approach is warm, humorous, open-minded, and gently challenging. I strive to create an accepting, judgment-free environment where you can speak honestly about your experiences, relationships, identity, sexuality, and goals without feeling like...”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • Texas


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”

Anxiety, Depression, PTSD, Trauma

Direct, Participatory, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Melodie Malone

Melodie Malone

Therapist

Virtual • Sugar Land, TX


“I understand how overwhelming these experiences can feel, and I believe no one should have to navigate them alone.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Nakisha Hall

Nakisha Hall

Therapist

Virtual • Spring, TX


I am a clinician dedicated to helping clients feel seen, supported, and empowered. My approach is practical, compassionate, and grounded in meeting people exactly where they are. I work with clients navigating anxiety, trauma, life transitions, substance use challenges, and the emotional weight of family or relationship stress.

In our work together, my goal is to create a space where you can explore your experiences without judgment and learn skills that genuinely support your day-to-day life. I focus on building trust, understanding the full picture of each person’s strengths and struggles, and helping clients make meaningful progress at a pace that feels right for them.


Beyond therapy, I mentor developing clinicians and support wellness programs, which keeps me connected to both the clinical and community sides of mental health. I believe in whole-person care, collaboration, and helping every client recognize that they are worthy of stability, growth, and peace.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kimberly Delgado

Kimberly Delgado

Therapist

Virtual • Texas


“I believe that you are the expert on your own life. At the same time, unresolved experiences, emotional wounds, or patterns from the past can make it hard to move forward or feel fully yourself.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Erik Martinez

Erik Martinez

Therapist

Virtual & in-person

5219 McPherson Road, Laredo, TX

“During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Patricia Day

Patricia Day

Therapist

Virtual • Texas


Hi. First, let me thank you for taking a moment to read my profile. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I am a family and marriage counselor licensed in Texas with over five years of experience working with individuals, couples and families helping them improve their lives and relationships. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems as well as life and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I am a 30 year Army veteran and have been successful helping service members adjust to civilian life and reducing the impact of deployments to various war zones on their lives and relationships.


I try to make my counseling style warm and interactive; more like a conversation than a interrogation. I believe in treating people with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.


It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I look forward to working with you!

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Challenging, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Eugene Kivett

Eugene Kivett

Therapist

Virtual • Texas


“I am Christian Counselor that utilizes Cognitive Therapy to empower clients making their desired changes in life.”

Anger management, Anxiety, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Charity Anderson

Charity Anderson

Therapist

Virtual • Texas


My name is Charity! I am a Licensed Therapist who believes that we must work on the whole person and not just parts to achieve our individual goals. I am versatile with my approach using spirituality as well as psychological premises. I believe that there is life after life starts lifing!

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Shanna Wildheart

Shanna Wildheart

Therapist

Virtual • Texas


I have been a licensed clinical social worker for about a decade. The bulk of my training came from working for the local mental health authority with clients who carried diagnoses of schizophrenia, schizoaffective disorder, major depressive disorder, PTSD, anxiety, and a lot of adjustment disorder. I had an in person private practice for several years, until covid hit.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tia Harrison

Tia Harrison

Therapist

Virtual • Texas


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Marcie Burkart

Marcie Burkart

Therapist

Virtual • Dallas, TX


“My goal is to provide a supportive and nonjudgmental space where clients feel heard, understood, and comfortable being themselves.”

Anxiety, Bipolar disorder, Depression, End of life care,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Texas


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lorena Diaz

Lorena Diaz

Therapist

Virtual • Texas


Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.

My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.

I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.

I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Crystal Obi

Crystal Obi

Therapist

Virtual • Forney, TX


“My approach is warm, collaborative, and direct. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, manage emotions, and build practical skills for...”

Anger management, Anxiety, Depression, Family issues,

Direct, Empowering, Open-minded

Accepts Cigna, Aetna, Ascension Health Plan,

Samantha Lubin

Samantha Lubin

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and practical. I want clients to feel heard, supported, and comfortable showing up as themselves.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rolandia Harris

Rolandia Harris

Therapist

Virtual • Texas


“I strive to meet each client where they are in life by utilizing a strength based person-centered approach.”

Anxiety, Depression, Family issues, Panic disorders,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

John Poston

John Poston

Therapist

Virtual & in-person

3213 Interstate 30, Mesquite, TX

“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person

800 West Arbrook Boulevard, Arlington, TX

“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Robert Dole

Robert Dole

Therapist

Virtual • Texas


“My approach is hands-on and practical, with a focus on identifying the beliefs and thought patterns that may be getting in the way of fulfillment and emotional well-being.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Whitney Cunningham

Whitney Cunningham

Therapist

Virtual • Fort Worth, TX


“I'm a military veteran and first-generation college graduate, eager to partner with you on your road to recovery.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kimberly Saich

Kimberly Saich

Therapist

Virtual • Texas


“With a Master's in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LDAC), I bring extensive expertise...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ronald Palmer

Ronald Palmer

Therapist

Virtual • Texas


I am a Army veteran and love helping people. I started this journey with my own mental health. I soon realized the power of this process. I did not realize I was always a counselor. It started as a Army Medic helping soldiers in Iraq and now I help everyone.

ADD/ADHD, Anxiety, Depression, PTSD

Empowering, Humorous, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Texas


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Fort Worth, TX


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Empowering, Energetic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Koyt Kifer

Koyt Kifer

Therapist

Virtual • Richardson, TX


“I have over 13 years of experience working as a professional equine therapist and offer in person and virtual sessions along with counseling with horses.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Joshua Loflin

Joshua Loflin

Therapist

Virtual • Texas


“I try to create an environment of comfort and familiarity. I know it takes a lot to share difficult feelings and memories, and your well-being is important to me, as is your trust.”

Anger management, Anxiety, Depression, End of life care,

Challenging, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Douglas Gonzalez

Douglas Gonzalez

Therapist

Virtual • Texas


“My role is to serve as a facilitator, supporting clients in making informed decisions and developing the tools necessary to overcome challenges.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Carlyn Bailey Mason

Carlyn Bailey Mason

Psychiatric Mental Health NP

Virtual • Texas


Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.

I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.

Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.

If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ohonmi Belo-Osagie

Ohonmi Belo-Osagie

Therapist

Virtual • Richmond, TX


“My approach is strength-based and trauma-informed, focusing on supporting your healing journey at your own pace while respecting your experiences.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Eboni Waldon Simmons

Eboni Waldon Simmons

Therapist

Virtual • Texas


“My work emphasizes nervous system regulation and practical coping strategies to help clients feel more balanced, grounded, and confident in their daily lives.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rebekah McEnery

Rebekah McEnery

Therapist

Virtual • Texas


“I hold a passion for helping people navigate life's challenges with compassion, support and honesty.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

April Yates-Blanco

April Yates-Blanco

Therapist

Virtual • Austin, TX


“I believe in blending a mix of thoughtful reflection with a touch of humor to create a safe, open space for growth.”

Anxiety, Depression, Physical health issues, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Abdias Gomez

Abdias Gomez

Therapist

Virtual • Texas


“Together, we'll explore practical mental health tools you can use in your daily life to support your well-being.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Theresa Braddy

Theresa Braddy

Therapist

Virtual • Texas


“I employ a collaborative approach with my clients in order to explore life's challenges and to address personal growth and wellness.”

Anxiety, Cultural & ethnic issues, Depression, Maternal mental health,

Affirming, Empowering, Energetic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Tylissa Tate

Tylissa Tate

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Cheyenne Feldhaus

Cheyenne Feldhaus

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker with over 13 years of experience working with teens (13+), adults, active military, and veterans.

I specialize in trauma, anxiety, depression, ADHD, and autism. I also work with LGBTQ+ clients. I use CBT, DBT, ACT, and solution-focused therapy, but I don't take a one-size-fits-all approach. I focus on getting to the root of what's going on and figuring out what actually works for you.

You don't have to have it all figured out to start. You just have to show up. I'll do the work with you, no judgment, no pretense.

If you're ready, I'm here.

ADD/ADHD, Anxiety, Depression, End of life care,

Challenging, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Meg Yearwood

Meg Yearwood

Therapist

Virtual & in-person

500 Mason Street, Tomball, TX

“I believe the relationship between client and therapist is a vital part of the healing process, and I strive to create a space where you feel comfortable being open and authentic.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Trent Gardner

Trent Gardner

Therapist

Virtual • Texas


“My style is dynamic, collaborative, and deeply relational. As a lifelong creative with an undergraduate degree in music and 25 years as a working musician and DJ...”

Anger management, Anxiety, Bipolar disorder, Depression,

Creative, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Lynn Jones

Dr. Lynn Jones

Therapist

Virtual • Texas


“I aim to provide a warm, welcoming space where you can feel safe, heard, and supported as we explore your experiences and work toward meaningful change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.