Headshot of Patricia Day, LMFT
Patricia Day
Licensed Marriage and Family Therapist
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Relationship Issues, and Trauma

About Me

Hi. First, let me thank you for taking a moment to read my profile. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I am a family and marriage counselor licensed in Texas with over five years of experience working with individuals, couples and families helping them improve their lives and relationships. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems as well as life and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I am a 30 year Army veteran and have been successful helping service members adjust to civilian life and reducing the impact of deployments to various war zones on their lives and relationships.


I try to make my counseling style warm and interactive; more like a conversation than a interrogation. I believe in treating people with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.


It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I look forward to working with you!


Patricia's style is

Challenging
Inquisitive
Open-minded

Insurance carriers Patricia accepts

Aetna
Blue Cross and Blue Shield of Texas
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Patricia

MS (Master of Science) at Our Lady of the Lake University
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Grief, Loss, PTSD, Eating Disorders, LGBTQIA+, Family Issues, Stress, and Women's Issues
Modalities: Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Motivational Interviewing, Gottman Method, Dialectical Behavioral (DBT), and Solution Focused Brief (SFBT)