Book a therapist or psychiatrist in Buda, TX covered by Aetna

I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.

As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

I am a Licensed Clinical Social Worker. I specialize in helping children, adolescents, and families navigate anxiety, behavioral challenges, emotional outbursts, school stress, low self-esteem, social difficulties, and major life transitions. I understand that when a child is struggling, the whole family can feel the impact. My goal is to provide support not only for your child, but for you as a parent as well.

Stuck in survival mode? Crashing out? Riding the hot mess express? Maybe it is the first time sharing the deep, raw truth of your story... or maybe you’re tired of saying it over and over and feeling like other people don’t really “get” it. You don't have to pretend everything's okay or fit into a mold. I'm here for the real you. We can build your own personal path to healing. I help people do this by exploring thoughts, gaining insight, and developing tools to thrive.

Hello, I'm Roxana, a bilingual Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from UTRGV. I truly care about creating a safe, supportive space where you feel understood, valued, and empowered to grow at your own pace.

Hola, Soy Roxana, una consejera profesional licenciada, bilingüe, con una maestría en Consejería en Salud Mental Clínica de UTRGV. Me importa genuinamente crear un espacio seguro y de apoyo donde te sientas comprendido(a), valorado(a) y con la confianza de crecer a tu propio ritmo.”

I am welcoming and accepting of differences

I believe that your relationship with yourself is your most important relationship

I believe we are capable of so much when we are supported

I believe that every person has inherent value, and was uniquely made for this Earth. Most people saw the best in themselves and others, when at some point they were overcome with disappointment, hurt, or other of life's challenges. When this happens they may find themselves asking, "Who is there to listen without judgement?" or "Who can I tell what happened when I think nobody will understand?" These people want to have a life worth living, but feel like it's too much to navigate on their own.

I'm a strong advocate, and I can help you to advocate for yourself too. I can be a listening ear, a helper, someone to have an open honest dialogue with. I use humor and relationship to help people feel well supported and motivated towards their goals.

Hi, I’m Liz, a therapist who believes healing starts with feeling truly seen and heard. My approach is gentle but direct, and I focus on what’s actually working in your life while finding small, realistic steps toward change. Many of the people I work with are women navigating grief, anxiety, trauma, or the challenges of motherhood. I also understand that sometimes we’re not trying to thrive , we’re just trying to survive in a world that can feel heavy and unpredictable. My goal is to help you make sense of that survival mode, find steadiness within it, and slowly reconnect with you again.

I'm a Licensed Clinical Social Worker with over 13 years of experience working with teens (13+), adults, active military, and veterans.

I specialize in trauma, anxiety, depression, ADHD, and autism. I also work with LGBTQ+ clients. I use CBT, DBT, ACT, and solution-focused therapy, but I don't take a one-size-fits-all approach. I focus on getting to the root of what's going on and figuring out what actually works for you.

You don't have to have it all figured out to start. You just have to show up. I'll do the work with you, no judgment, no pretense.

If you're ready, I'm here.

I enjoy exploring to find problems' root causes and help adults find their way to what they most want: Decreased Anxiety/Worry/Stress/Panic, Personal Development, Life Transitions, Spiritual Exploration, Career Transitions, Direction, Purpose and Fulfillment, Mindfulness & Meditation Training, Communication & Relationship Skills, Grief & Loss, Decreased Depression, Trauma Resolution, Self-Esteem/Self-Image.

Credentials:

MA, CACREP certified Clinical Mental Health Counseling, Seminary of the Southwest, Austin, practicing since 2020

MEd, Health Education/Health Promotion, UT Austin

13 yrs instructor at Austin Community College - adults: ESL, Basic Adult Ed., Alternative High School Certification, plus Adult Ed. in correctional & rehab. settings

"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."