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Find a Cigna therapist in Bryan, TX

Book a therapist or psychiatrist in Bryan, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bryan, TX

Access mental healthcare through Cigna in Bryan with copays ranging from $0-$40 per session. Headway connects you with 9,285 licensed providers offering flexible in-person and virtual sessions to fit your schedule.

Omotade Oyebanji

Omotade Oyebanji

Psychiatric Mental Health NP

Virtual • Texas


“I take an evidence‐based, patient‐centered approach focused on understanding the full clinical picture.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Shanti Majefski

Shanti Majefski

Therapist

Virtual • Texas


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Brittney Shaw

Brittney Shaw

Therapist

Virtual • Texas


“My goal is to provide a warm, safe, and nonjudgmental space where clients feel truly seen and heard.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Brandy Gonzalez

Brandy Gonzalez

Therapist

Virtual • Texas


Hi my name is Brandy. I specialize in working with clients in crisis

I believe every person has a story worth hearing and inherent strengths worth uncovering. I am committed to culturally humble, authentic care and to meeting you exactly where you are whether you feel overwhelmed, hopeful, exhausted, curious, or somewhere in between. Together, we will build resilience, strengthen your coping skills, and help you reconnect with the parts of yourself that feel steady, capable, and strong.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Veronica Zamir

Veronica Zamir

Therapist

Virtual • Texas


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Michelle Swanson

Michelle Swanson

Therapist

Virtual • Texas


Some experiences change the way we see ourselves, our relationships, and the world around us.

Whether you're grieving a loss, recovering from trauma, navigating a mental health challenge, or trying to regain your footing after a difficult season of life, it's easy to feel overwhelmed by emotions that seem impossible to untangle on your own.

I'm Michelle, a Licensed Clinical Social Worker who works with adults facing anxiety, depression, bipolar disorder, grief, trauma, PTSD, and major life challenges. Through my experience in both inpatient and outpatient settings, as well as crisis intervention work, I've had the privilege of helping people navigate some of the most difficult moments of their lives. One thing I've learned is that healing rarely happens all at once—it happens one step, one conversation, and one breakthrough at a time.

My goal is to provide a space where you feel supported, understood, and empowered to move forward.

Depression, Relationship issues, Substance use / addiction

Energetic, Holistic, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual • Texas


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”

ADD/ADHD, Identity issues, PTSD, Relationship issues,

Direct, Holistic, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Olabisi Adams

Olabisi Adams

Therapist

Virtual • Austin, TX


“I believe therapy should be a space where you can show up exactly as you are—without judgment, shame, or the pressure to have everything figured out.”

Anxiety, Cultural & ethnic issues, Depression, Maternal mental health,

Direct, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Loren Johnson

Loren Johnson

Therapist

Virtual • Texas


“I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family-systems therapy to help clients better understand patterns, build practical coping skills, and strengthen relationships.”

Anxiety, Depression, Eating disorders, Family issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jarodd Hundley

Jarodd Hundley

Therapist

Virtual • Texas


“My theoretical orientation is eclectic in nature integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Terrence Fenderson

Terrence Fenderson

Therapist

Virtual • Texas


“I take a direct and honest approach because meaningful change happens when we're willing to look at what's not working and actively do something different.”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Makima Spencer

Makima Spencer

Therapist

Virtual • Texas


“I use a solution focused approach that centers on identifying goals and working towards solutions to the problems presented for counseling.”

Anger management, Anxiety, Depression, Family issues,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Diana Gaona

Diana Gaona

Therapist

Virtual • Texas


I am passionate about supporting children, adolescents, and families as they navigate life's challenges. I bring years of experience working in both school settings and private practice. I integrate play therapy , cognitive behavioral techniques, and trauma informed practices to create a safe space where clients feel understood and empowered. I believe every child and adolescent has the ability to grow, heal, and build resilience with the right support.

ADD/ADHD, Anger management, Anxiety, Family issues,

Affirming, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tylissa Tate

Tylissa Tate

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Alexis Kelson

Alexis Kelson

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and trauma-informed, with a strong focus on helping clients feel safe, respected, and empowered in the therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tammy Bland

Tammy Bland

Therapist

Virtual • Texas


“My approach is warm, accepting, and deeply relational. Clients often share that they finally feel truly understood and supported in a way that allows real healing to happen.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Savannah Knott

Savannah Knott

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation, not an interrogation. My style is person-centered, warm and genuine, and sometimes sprinkled with humor because healing doesn't have to happen in a perfectly serious room.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Peter Avalos

Peter Avalos

Therapist

Virtual • Texas


“I strive to offer understanding, compassion, and a safe space where you feel truly heard, respected, and accepted.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Sharon Appling

Sharon Appling

Therapist

Virtual • Texas


“For the past decade my focus has been maternal mental health — supporting women through pregnancy, postpartum depression and anxiety, birth trauma, infertility, and the identity shift of becoming a mother.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Susan Baldelomar

Susan Baldelomar

Therapist

Virtual • Fort Worth, TX


“I approach every client with curiosity, warmth, and deep respect for the complexity of their inner world.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Solution-oriented, Warm

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Patrick Douglass

Patrick Douglass

Therapist

Virtual • Texas


“I believe a successful counseling relationship is one where you are able to build the capacity to meet your own needs and walk away feeling empowered.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Direct, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Deborah Zimmerman

Deborah Zimmerman

Therapist

Virtual • Texas


“Sometimes the hardest part isn't knowing that something needs to change, but understanding why you keep finding yourself in the same patterns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alyssa McCarley

Alyssa McCarley

Therapist

Virtual • Texas


What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.

I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)

My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.

I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.

You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.

https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Texas


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Mason Kemph

Mason Kemph

Therapist

Virtual • Texas


“My approach centers on Cognitive Behavioral Therapy and Motivational Interviewing, grounded in a human-centered perspective.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person

1322 Space Park Drive, Houston, TX

“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”

Anxiety, Relationship issues, Stress management, Trauma,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stephanie Meza

Stephanie Meza

Therapist

Virtual • Texas


“My approach to therapy is empathetic and person-centered, meaning I tailor each session to meet your unique needs and goals.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Texas


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”

Anxiety, Chronic conditions, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Monica Rose Orozco

Monica Rose Orozco

Therapist

Virtual • Houston, TX


“I believe that the foundation of a strong therapeutic relationship is built on trust and openness. My goal is to create an environment where you feel safe to express your thoughts and feelings without fear of judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Orlando Gonzalez

Orlando Gonzalez

Therapist

Virtual • Texas


“I work with clients based on their identified needs and goals that they would like to achieve during their therapeutic journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jonathan Shelburne

Jonathan Shelburne

Therapist

Virtual • Abilene, TX


I specialize in helping individuals, couples, and families who want to gain deeper insight, heal from the past, and create positive change in their lives. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, I’m here to help you uncover your resilience and empower you to move forward with confidence. I see my role as both a guide and a partner, helping you tap into your own strengths and resources to make lasting changes.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lauren Garcia

Lauren Garcia

Therapist

Virtual & in-person

8637 Fredericksburg Road, San Antonio, TX

“I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.”

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tracy Armstrong

Tracy Armstrong

Therapist

Virtual • Texas


Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families.


In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, low self-esteem, school pressures, or life transitions like divorce or moving. Together, we process what's been going on, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.


Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator, so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Camilla Jackson

Camilla Jackson

Therapist

Virtual • Texas


“I practice solution-oriented and strength based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person

6991 Pecan Street, Frisco, TX

“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Tarsha Degay

Tarsha Degay

Therapist

Virtual • Texas


“I'm a trauma informed, somatic focused healer. I specialize in working with populations of color, single parents and veterans.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Ashley Mansfield

Ashley Mansfield

Therapist

Virtual • Texas


“I believe that therapy is a collaborative process, where the client and therapist work together to explore thoughts, feelings, and behaviors to foster understanding, healing, and growth.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Shelita Jordan

Dr. Shelita Jordan

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, trauma, relationship challenges, or major life transitions begin affecting every part of your life. You may be exhausted from trying to hold everything together, questioning your next step, or feeling like you've lost touch with the person you want to be. Change doesn't happen overnight, but it can begin with one conversation. I partner with individuals experiencing depression, grief and loss, relationship issues, identity issues, and trauma so they can rebuild confidence, strengthen their relationships, and create a life that feels more balanced, connected, and fulfilling. Working with adolescents, adults, couples, and families, I strive to create a compassionate, collaborative environment where you feel understood, respected, and empowered to grow.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Antony Ashby

Antony Ashby

Therapist

Virtual & in-person

19115 Farm to Market Road 2252, San Antonio, TX

“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.