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Find a Cigna therapist in Bryan, TX

Book a therapist or psychiatrist in Bryan, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bryan, TX

Access mental healthcare through Cigna in Bryan with copays ranging from $0-$40 per session. Headway connects you with 9,285 licensed providers offering flexible in-person and virtual sessions to fit your schedule.

Deborah Zimmerman

Deborah Zimmerman

Therapist

Virtual • Texas


“Sometimes the hardest part isn't knowing that something needs to change, but understanding why you keep finding yourself in the same patterns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alyssa McCarley

Alyssa McCarley

Therapist

Virtual • Texas


What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.

I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)

My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.

I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.

You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.

https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Ferendez Lowery

Ferendez Lowery

Therapist

Virtual • Texas


“My style is warm, collaborative, and person-first. Whether you're living with ADHD, depression, anxiety, or navigating a major life change, we'll work together to identify your strengths, set meaningful goals, and create practical tools you can use...”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Dr. Traci Perry

Dr. Traci Perry

Therapist

Virtual • Texas


“I will listen compassionately to help you gain insight and develop tools to cope with life's challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kristen Vince

Kristen Vince

Therapist

Virtual • Texas


I believe healing begins with feeling heard, understood, and supported without judgment. As a Licensed Professional Counselor (LPC), I have over a decade of experience working with children, adolescents, adults, and families across outpatient, community mental health, crisis intervention, emergency departments, and behavioral health settings.

Throughout my career, I have helped individuals navigate anxiety, depression, trauma, grief, life transitions, relationship challenges, ADHD, mood disorders, and crisis situations. My background also includes leadership roles within behavioral health, allowing me to advocate for clients while providing compassionate, evidence-based care.

My goal is to create a safe, supportive environment where clients feel empowered to build resilience, gain insight, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Valencia Robinson

Valencia Robinson

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with more than 20 years of experience in social work and behavioral health. Throughout my career, I have worked with children, adults, and families, with a particular focus on individual and group therapy with adults. Most recently, my clinical work has centered on supporting Veterans experiencing PTSD and trauma-related concerns. I also have extensive experience helping individuals navigate parenting challenges, major life transitions, relationship and family concerns, stress, anxiety, depression, and other experiences that can impact emotional well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual • El Paso, TX


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tammy Holland

Tammy Holland

Therapist

Virtual • Texas


“I believe that within us, every client knows what they need to do to better themselves. They just need someone to hear them and help them understand.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jose David

Jose David

Therapist

Virtual • Texas


“I take an active, collaborative approach focused on building coping skills, achieving insight, and making positive changes.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person

800 West Arbrook Boulevard, Arlington, TX

“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Robert Dole

Robert Dole

Therapist

Virtual • Texas


“My approach is hands-on and practical, with a focus on identifying the beliefs and thought patterns that may be getting in the way of fulfillment and emotional well-being.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • Texas


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Energetic, Holistic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Whitney Cunningham

Whitney Cunningham

Therapist

Virtual • Fort Worth, TX


“I'm a military veteran and first-generation college graduate, eager to partner with you on your road to recovery.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Lacey Leach

Lacey Leach

Therapist

Virtual • Texas


“I work with adults 18 & older to identify your goals and what steps are necessary for you to achieve them.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Texas


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Texas


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sherene Jones

Sherene Jones

Therapist

Virtual • Texas


“I encourage a warm, welcoming environment so that the client can feel relaxed and express their needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Annette Martinez

Annette Martinez

Therapist

Virtual • Houston, TX


My ideal clients are people struggling with anxiety, distorted self-perceptions, or difficult life transitions who are motivated to grow and make meaningful change. I provide a safe, supportive space to explore emotions, build self-awareness, challenge cognitive distortions, strengthen confidence, and develop healthier boundaries and relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Sandra Labadia

Sandra Labadia

Therapist

Virtual • Irving, TX


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person

602 Strada Circle, Mansfield, TX

“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process difficult experiences, and build emotional regulation skills.”

Anxiety, Depression, Grief or loss, Panic disorders,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Keylynne Matos-Cunningham

Keylynne Matos-Cunningham

Therapist

Virtual • Texas


“I believe therapy should be a space where you don't have to shrink, perform, or have all the right words to begin healing.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Challenging, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jessica Andrews

Jessica Andrews

Therapist

Virtual • Texas


“My counseling style is warm and interactive. My approach combines cognitive-behavioral, and strengths focused counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jason Hill

Jason Hill

Therapist

Virtual & in-person

24800 Interstate 45, Spring, TX

“I see therapy as a collaborative process, where we work together to better understand what is happening, identify meaningful goals, and build tools for lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Shante Ford

Shante Ford

Therapist

Virtual • Texas


You have probably been carrying more than you let on, and somewhere along the way, just getting through the day became the goal. I work with children, teens, and adults navigating anxiety, trauma, family stress, and life transitions that feel bigger than expected. I also support parents who are looking for help for a child or teenager who is struggling to find their footing. Whatever brings you here, my goal is to make sure you feel genuinely heard from the very first conversation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Energetic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kimberly Delgado

Kimberly Delgado

Therapist

Virtual • Texas


“I believe that you are the expert on your own life. At the same time, unresolved experiences, emotional wounds, or patterns from the past can make it hard to move forward or feel fully yourself.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Diana Gaona

Diana Gaona

Therapist

Virtual • Texas


I am passionate about supporting children, adolescents, and families as they navigate life's challenges. I bring years of experience working in both school settings and private practice. I integrate play therapy , cognitive behavioral techniques, and trauma informed practices to create a safe space where clients feel understood and empowered. I believe every child and adolescent has the ability to grow, heal, and build resilience with the right support.

ADD/ADHD, Anger management, Anxiety, Family issues,

Affirming, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Terrence Fenderson

Terrence Fenderson

Therapist

Virtual • Texas


“I take a direct and honest approach because meaningful change happens when we're willing to look at what's not working and actively do something different.”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Makima Spencer

Makima Spencer

Therapist

Virtual • Texas


“I use a solution focused approach that centers on identifying goals and working towards solutions to the problems presented for counseling.”

Anger management, Anxiety, Depression, Family issues,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Justin Bayles

Justin Bayles

Therapist

Virtual • Texas


“I work with adults who are carrying a great deal of responsibility and feel overwhelmed, stuck, burned out, or uncertain about what comes next.”

ADD/ADHD, Family issues, Grief or loss, Identity issues,

Affirming, Creative, Direct

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Texas


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Oscar Elizondo

Oscar Elizondo

Therapist

Virtual • Texas


“I bring genuine curiosity, a little humor, and a real belief that growth is possible for anyone willing to show up.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Emma Castillo

Emma Castillo

Therapist

Virtual & in-person

1401 Calle del Norte, Laredo, TX

“My approach is to be inviting, empathetic and collaborative, tailored to your unique goals and needs.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Lakisha Hayes

Lakisha Hayes

Therapist

Virtual • Texas


“I love to create a warm and inviting environment, in which my clients leave their session feeling seen, heard, accepted, and validated.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Miriam Turner

Dr. Miriam Turner

Therapist

Virtual • Midland, TX


“I want to accompany you with your unique journey towards happiness through learning new ways to make new transitions and to use new tools and strategies to help you change your mood and outlook.”

Anger management, Anxiety, Bipolar disorder, Depression,

Creative, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Priscilla Mia Caballero

Priscilla Mia Caballero

Therapist

Virtual • Texas


“I am a Licensed Marriage Family Therapist (for single, dating and couples), Licensed Chemical Dependency Counselor (for addiction) and Licensed Professional Counselor (mental health and life adjustment). ... I understand how men and women have...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Erin McConnell

Erin McConnell

Therapist

Virtual • Texas


“I believe every person has unique strengths and experiences, which is why I take time to understand your story and tailor treatment to your individual needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alexis Kelson

Alexis Kelson

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and trauma-informed, with a strong focus on helping clients feel safe, respected, and empowered in the therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tammy Bland

Tammy Bland

Therapist

Virtual • Texas


“My approach is warm, accepting, and deeply relational. Clients often share that they finally feel truly understood and supported in a way that allows real healing to happen.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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