Book a therapist or psychiatrist in Bellaire, TX covered by Cigna

I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Have you been feeling lost and overwhelmed? You are probably here because you struggle with anxiety, trouble sleeping, feeling down and hopeless, maybe having nightmares and flashbacks of stressful events or you lost someone important and are struggling to cope with grief. All that sounds like a lot to deal with alone so It is good that you are here. This a great step towards your mental health and healing process.

One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

As your counselor, I will be a partner in developing appropriate treatment plans that accomplish established goals. I believe that human development is a lifelong process and personality and behavior changes are possible at any time. I also believe in the need for a flexible multicultural approach and that the counselor and client are equal partners.

I love working with children, adolescents, adults, couples, and families. I have worked with people from various backgrounds and cultures throughout my career and these experiences help me to easily connect with my clients. Additionally, I have worked with children and adults with anxiety disorders, provided pre-marital counseling, and addressed spiritual concerns for individuals, couples, and families. I have obtained specialized instruction in working with victims of human trafficking, and persons who are lesbian, gay, bisexual, and/or transgender. Also, I have experience working with persons of varied ethnic, racial, sexual orientation, and religious backgrounds.

As a Counselor, I am always looking for opportunities to grow and develop my abilities to best serve my clients. I am a National Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). I am an active member American Counseling Association (ACA) and Texas Counseling Association (TCA). I look forward to partnering with you on your journey to achieve and maintain wellness.

I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.