Book a therapist or psychiatrist in Allen, TX covered by United Healthcare

As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness is as individual as they are. My therapy space is one of non-judgmental acceptance, where you can express yourself authentically. I'm dedicated to understanding your experiences, your struggles, and your dreams. I'll meet you where you are, honoring your pace and your unique path to healing.

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.

I am a Licensed Professional Counselor and an EMDR Certified Therapist. I also hold CBTI-C certification through the Board of Behavioral Sleep Medicine and have advanced CBT-I training, including a competency-based program through Stanford University’s Sleep and Health Insomnia Program.

I work with adults navigating anxiety, stress, burnout, insomnia, perfectionism, rumination, trauma-related distress, life transitions, workplace stress, and emotional overwhelm. Many of my clients are responsible, thoughtful, high-functioning adults who hold everything together for others but privately feel depleted, anxious, stuck in their heads, or disconnected from their own needs.

My work is structured, practical, compassionate, and grounded in evidence-based care. I help clients better understand their patterns, build skills, and create changes that can continue beyond therapy.

I am fluent in English, Spanish, and Portuguese, and I work with adults from diverse cultural backgrounds, including clients navigating cultural adjustment, identity, belonging, relocation, and cross-cultural stress.

Email me to schedule a free 15-minute consultation.

I'm a Psychiatric Mental Health Nurse Practitioner specializing in comprehensive, evidence-based care for individuals experiencing depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. With years of healthcare experience and a compassionate, patient-centered approach, I provide personalized treatment plans tailored to your unique goals and needs.

Whether you're seeking medication management, psychotherapy, or a combination of both, I work collaboratively with you to develop an individualized plan that promotes lasting wellness and improved quality of life.

I also offer Spravato® (esketamine) treatment for eligible adults with treatment-resistant depression and depressive symptoms associated with major depressive disorder. To better meet the needs of busy professionals, students, and families, evening and weekend Spravato appointments are available in a comfortable, supportive clinical setting.

My goal is to provide accessible, high-quality mental health care that empowers you to achieve emotional wellness and long-term recovery.

I earned my Master’s in Clinical Mental Health Counseling from California University of Pennsylvania in 2020. Since then, I’ve worked with children and adults facing depression, anxiety, trauma, eating disorders, and some substance use, also at a psychiatrist hospital and with youth in the juvenile system. I’m a first-generation Nigerian American and the creative “black sheep” of my family. I bring empathy, authenticity, and individuality into my therapy practice, helping clients heal and grow.

I am glad you're here!

My name is Hannah, a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater confidence, resilience, and connection. I provide a warm, collaborative space where we can explore the patterns and dynamics that may be impacting your emotions, relationships, and everyday life. Together, we’ll work toward meaningful goals, strengthen relationships, and develop practical tools to help you feel more equipped to manage challenges and create lasting change.