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Find a Cigna therapist in Allen, TX

Book a therapist or psychiatrist in Allen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Allen, TX

Find quality mental healthcare in Allen through Headway and Cigna, where patients save an average of 75% on sessions. Our providers offer flexible scheduling with availability as soon as next day, supporting both talk therapy and medication management options.

Tina Milacek

Tina Milacek

Therapist

Virtual & in-person • 26 mi away • Pilot Point, TX


I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.

For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Warm
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 27 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 24 mi away • Flower Mound, TX


“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 9.2 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Richard-Michael Calzada

Richard-Michael Calzada

Therapist

Virtual & in-person • 27 mi away • Denton, TX


I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Tarah Davis

Tarah Davis

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I work with people who are ready to stop just managing their symptoms and start understanding themselves on a deeper level.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Emily Sibley

Emily Sibley

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I specialize in treating trauma, borderline personality disorder, dissociative disorders, and helping people heal from abuse...”
Cigna + 11 others
Anxiety, Chronic conditions, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Denton, TX


“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Jessica Stewart

Jessica Stewart

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“During our time together, you can expect to build self-awareness, identify current coping strategies both helpful and unhealthy, and address negative thoughts and behaviors that may impede on positive change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Alison Richter

Alison Richter

Therapist

Virtual & in-person • 27 mi away • Irving, TX


“My approach is compassionate, collaborative, and grounded in evidence-based practices, while honoring each client's unique story, values, and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 27 mi away • Dallas, TX


“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 27 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 27 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
April Grissom

April Grissom

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“My style is warm and compassionate with a touch of humor. I have had experience working with diverse ethnicities, and a variety of disabilities.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jade Skidmore

Jade Skidmore

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Warm
Misti Price

Misti Price

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“I focus on treating the whole person's mind, body and spirit and provide a supportive, comfortable and conversational environment to foster growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jared Daniels

Jared Daniels

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“My practice is a safe space for neurodivergent minds (ADHD/Autism) and the LGBTQ+ community to completely drop the mask and regain their footing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sally Pratt

Sally Pratt

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”
Cigna + 18 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Deanna Parsons

Deanna Parsons

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“Being trained in trauma informed care, I believe in taking a holistic approach to mental health therapy and creating a safe place for collaboration...”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Kristen McGee

Kristen McGee

Therapist

Virtual & in-person • 26 mi away • Denton, TX


I am welcoming and accepting of differences

I believe that your relationship with yourself is your most important relationship

I believe we are capable of so much when we are supported

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • Arlington, TX


Sometimes life changes us in ways we never expected. Whether you're carrying anxiety, depression, relationship challenges, family stress, or the effects of painful experiences, you may feel disconnected from the person you once were. Even when life feels uncertain, you deserve a space where you can pause, be heard without judgment, and begin reconnecting with yourself. I provide virtual therapy for children, adolescents, and adults throughout Texas, helping people navigate anxiety, depression, family issues, and relationship challenges while also supporting women's issues, trauma, PTSD, stress management, identity concerns, and the emotional impact of life's transitions. My goal is to help you recognize your strengths, rediscover hope, and build a life that feels more authentic, balanced, and fulfilling.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 27 mi away • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 28 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”
Cigna + 17 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Laura Gerstle

Laura Gerstle

Therapist

In-person • Fort Worth, TX


“Laura's approach to therapy is rooted in Affect Script Psychology and a basis of genuine connection with each of her clients...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.