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Find a Cigna therapist in Allen, TX

Book a therapist or psychiatrist in Allen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Allen, TX

Find quality mental healthcare in Allen through Headway and Cigna, where patients save an average of 75% on sessions. Our providers offer flexible scheduling with availability as soon as next day, supporting both talk therapy and medication management options.

Melissa Lopez

Melissa Lopez

Therapist

Virtual & in-person • 9.9 mi away • Frisco, TX


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • 8.1 mi away • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
William Solari

William Solari

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 9.5 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 9.7 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Janet Worley

Janet Worley

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Nazanin Ahmady

Nazanin Ahmady

Therapist

In-person • 9.6 mi away • Frisco, TX


“I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly challenging life experiences.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 9.8 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 10 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Rosine Vandenberg

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Princeton, TX


“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
David Procter

David Procter

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 10 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 3.5 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 3.5 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Dr. Kimberly Arthur-Mensah

Dr. Kimberly Arthur-Mensah

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Garland, TX


“She believes medication can be a powerful tool when used thoughtfully and conservatively, and she works closely with each client to determine whether medication is truly necessary.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Barbara To

Barbara To

Therapist

Virtual & in-person • 11 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Affirming, Humorous, Warm
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • 12 mi away • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Felicia Jones

Felicia Jones

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Affirming, Energetic, Warm
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Daniela Membreño

Daniela Membreño

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“We'll work together using ERP (Exposure and Response Prevention) and techniques to retrain your brain's relationship with intrusive thoughts — not by getting rid of them, but by removing their power.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Celia Pirouznia

Celia Pirouznia

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.

Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Inquisitive
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Dr. John Byun

Dr. John Byun

Psychiatrist

Virtual & in-person • 11 mi away • Prosper, TX


“Dr. Byun believes that effective psychiatric treatment starts with a good patient-doctor relationship.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.