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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 9,238 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Maria Lu

Maria Lu

Therapist

Virtual • Texas


I am a bilingual English/Spanish Licensed Clinical Social Worker, Perinatal Mental Health Certified (PMH-C), and Infant Mental Health Endorsed (IMH-E®). I provide virtual therapy throughout Texas for children and teens ages 6–18, adults, and parents. I especially support individuals navigating ADHD and attention challenges, pregnancy and postpartum changes, infertility and fertility treatments, NICU experiences, parenting stress, anxiety, and major life transitions. My goal is to create a space where you can feel heard, understood, supported, and never judged. Sometimes therapy is about finding solutions and building new tools, and sometimes it is simply about having a safe place to talk, process, and feel supported.

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Hiba Khan

Hiba Khan

Therapist

Virtual • Texas


“I am a trans-, LGBTQIA+-, and poly-affirming therapist supporting adults across Texas who are working through complex trauma, DID, and identity-related experiences.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kenya Foster

Kenya Foster

Therapist

Virtual • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Nancy Castleberry

Nancy Castleberry

Therapist

Virtual • Texas


I enjoy exploring to find problems' root causes and help adults find their way to what they most want: Decreased Anxiety/Worry/Stress/Panic, Personal Development, Life Transitions, Spiritual Exploration, Career Transitions, Direction, Purpose and Fulfillment, Mindfulness & Meditation Training, Communication & Relationship Skills, Grief & Loss, Decreased Depression, Trauma Resolution, Self-Esteem/Self-Image.

Credentials:

MA, CACREP certified Clinical Mental Health Counseling, Seminary of the Southwest, Austin, practicing since 2020

MEd, Health Education/Health Promotion, UT Austin

13 yrs instructor at Austin Community College - adults: ESL, Basic Adult Ed., Alternative High School Certification, plus Adult Ed. in correctional & rehab. settings

Anxiety, Depression, End of life care, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Pedro Narvaez

Pedro Narvaez

Therapist

Virtual • Texas


“Therapy to me is: part vent session, part reality check, and then action planning for next step moves to make sure life feels more meaningful and on track.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person

1401 Calle del Norte, Laredo, TX

“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mariana Gonzalez

Mariana Gonzalez

Therapist

Virtual • Laredo, TX


“I specialize in trauma-focused care, including childhood and relational trauma, and provide support for individuals experiencing body image concerns, disordered eating, and eating disorders.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Roosevelt Broach

Roosevelt Broach

Therapist

Virtual • Mesquite, TX


“I offer a safe, supportive space where you can feel heard, understood, and respected as you begin taking steps toward feeling more grounded and at peace.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Samina Long

Samina Long

Therapist

Virtual • Texas


“My goal is to create a safe, respectful, and nonjudgmental environment where clients feel heard, supported, and empowered.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Janell Brown

Janell Brown

Therapist

Virtual • Texas


“I strive to promote a warm environment where one can quickly feel accepted, not judged, heard, and validated.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Participatory, Warm

Accepts Cigna, Aetna, Ascension,

Jodi Hicken-Lloyd

Jodi Hicken-Lloyd

Therapist

Virtual • Flint, TX


“I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”

Anger management, Anxiety, Depression, End of life care,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Steven Siaji

Dr. Steven Siaji

Therapist

Virtual • Texas


Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Delores Hendrix-Giles

Dr. Delores Hendrix-Giles

Therapist

Virtual • Texas


Hello. I’m Dr. Delores Hendrix-Giles, affectionally known as Dr. DHG. I am a clinical social worker with over 25 years of mental health professional experience. I hold a master’s degree in social work from the University of Houston, TX and a Doctor of Social Work from Simmons University in Boston MA. I am passionate about mental wellness and taking the steps to help you work toward becoming your best self. I specialize in issues related to depression, anxiety, grief, burnout, and women's issues concerning identity, caregiving, and boundaries. I am adept at helping clients to explore culturally sensitive issues related to innate gender, power, generational, or structurally and societally imposed challenges.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Oscar Elizondo

Oscar Elizondo

Therapist

Virtual • Texas


“I bring genuine curiosity, a little humor, and a real belief that growth is possible for anyone willing to show up.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kamica Hampton

Kamica Hampton

Therapist

Virtual • Texas


“My goal is to help you identify what is standing in your way and empower you with the tools and insight needed to create the life you want.”

Anxiety, Depression, Maternal mental health, Men's issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Celia Spoon

Celia Spoon

Therapist

Virtual • Texas


“I use a holistic approach to supporting individuals with eating disorders, recognizing the important connection between the mind, body, and spirit.”

Anxiety, Bipolar disorder, Depression, Eating disorders,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Keriomi Timpson-Bey

Keriomi Timpson-Bey

Therapist

Virtual • Texas


“I'm intuit by nature, which means I not only rely on logical reasoning alone, but I am also actively listening for gut feelings and subconscious perceptions about the situation presented by clients with empathy and openness.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lois Riley

Lois Riley

Therapist

Virtual • Texas


“I am fun, caring and energetic. I help people learn to recover from loss, improve their relationships and increase their awareness of people and things in their life to be thankful for.”

Anger management, Anxiety, Depression, End of life care,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jennifer Russell

Jennifer Russell

Therapist

Virtual • Texas


“With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person

4207 Gardendale Road, San Antonio, TX

“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual & in-person

9440 Viscount Boulevard, El Paso, TX

“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Carolina Pena

Carolina Pena

Therapist

Virtual • Texas


I am dedicated to providing compassionate, bilingual (English / Native Spanish) psychotherapy to clients who are navigating life’s most challenging moments, especially those dealing with anxiety, depression, major life transitions (such as cancer diagnosis, grief, trauma). I specialize in working with individuals and their families, supporting them in navigating emotions, distress, and resilience during challenging times. I provide a safe, supportive space where individuals can process emotions, develop coping skills, and find strength in the face of adversity.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Direct, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Laura Shafer

Laura Shafer

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

S M Siddiquee

S M Siddiquee

Therapist

Virtual • Texas


“I bring a calm, steady presence and focus on helping you feel seen and understood as we sort through what has been weighing on you.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Olga Vega Ortiz

Olga Vega Ortiz

Therapist

Virtual • Texas


“I am passionate about creating a supportive and collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Justine Vaughn

Justine Vaughn

Therapist

Virtual • Lubbock, TX


“My interactions with individuals are based on non-judgemental compassion, empathy, and a trauma informed approach.”

Anger management, Anxiety, Depression, Family issues,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person

17100 West Road, Houston, TX

Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Erin McConnell

Erin McConnell

Therapist

Virtual • Texas


“I believe every person has unique strengths and experiences, which is why I take time to understand your story and tailor treatment to your individual needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Annette Kampman

Annette Kampman

Therapist

Virtual • Texas


“My approach to therapy involves a combination of evidence-based counseling theories and intervention strategies to provide the client with an individualized therapeutic experience that meets their unique needs.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Kimberly Andrews

Dr. Kimberly Andrews

Therapist

Virtual • Texas


“My approach to counseling is to provide a warm and welcoming environment that facilitates healing in individuals and families who are broken by life's circumstances.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

John Kauffroth

John Kauffroth

Therapist

Virtual • Texas


Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person

1322 Space Park Drive, Houston, TX

“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach is warm, collaborative, and solution-focused. I use Cognitive Behavioral Therapy (CBT), solution-focused strategies, and person-centered techniques tailored to each client's needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Oylime Ibarra

Dr. Oylime Ibarra

Therapist

Virtual • Texas


“After years working in hospitals, community programs, and leading trauma-responsive initiatives, I've learned one truth – everyone struggles, and no one should have to do it alone.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Texas


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jonathan Pinney

Jonathan Pinney

Therapist

Virtual & in-person

1600 Lee Trevino Drive, El Paso, TX

“I specialize in working with adolescent and adult males facing mental health challenges, addiction, relationship conflict, and involvement with complex systems...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tara Ross

Tara Ross

Therapist

Virtual • Texas


“I bring a holistic and grounded perspective into our work, focusing not just on what you're going through, but how it's affecting you day to day.”

Anger management, Anxiety, Chronic conditions, Depression,

Direct, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

LaShekia Scott

LaShekia Scott

Therapist

Virtual • Texas


“As a Licensed Marriage and Family Therapist, I am called to walk alongside individuals, couples, and families with compassion, wisdom, and faith-centered care.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.