Book a therapist or psychiatrist in Spartanburg, SC covered by Cigna

Accepting New Clients! My primary specialty is working with young adults and adults navigating the many transitions in life. These transitions can lead to stress, causing feelings of depression and anxiety. I utilize EMDR, Cognitive Behavioral Therapy and Person-Centered therapy approaches to help support you through these difficult times. I've worked in the field for over 20 years and offer my expertise to help you make it through these transitions.

Please reach out if you are looking for extra support and a warm environment to obtain it.

Anya is a Licensed Professional Counselor (LPC) and prides herself on being an eclectic therapist that tailor's treatment to the unique needs of each client, utilizing a diverse range of therapeutic approaches. Certified in Accelerated Experiential Dynamic Psychotherapy (AEDP) techniques, she employs innovative and evidence-based methods for healing and positive change. With a BS in Exercise Science and a Masters in Mental Health Counseling, she provides a connection between physical health, mental well-being, and emotional resilience. With psychoeducation, boundary creation, or ongoing support, she is committed to guiding you on your journey to transformation.

Anya specializes in couples, marital issues, family matters, trauma, grief, self-confidence, and low self-esteem, and more.

My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.

I'm Sam — I work with teens and adults navigating some of life's harder chapters. I've had the chance to work with people carrying anxiety, depression, trauma, OCD, relationship stress, and the kind of slow-burn exhaustion that builds when life isn't matching the life you imagined. What matters most to me is that you feel like yourself in the room (or on the screen) — not performing okayness, not bracing for judgment. I'm newer to the field, which means my training is current and evidence-based, and I bring genuine enthusiasm to this work rather than going through the motions. I offer a sliding scale for those who need it. Sessions are available virtually across South Carolina.

I completed my education in California and my post graduate work in Hawaii. My training had a heavy emphasis in relationships but my career has been heavily clinical. I have worked in a residential treatment center for substance use as well as eating disorders, a psych hospital, a university, a church counseling center, and private practice shared with psychiatry. Very few topics I am not competent to tackle with you at this point!

I served 30 years in the United States Army — including combat deployments — before becoming a licensed therapist. That wasn't a career pivot. It was a calling. I know what it feels like to carry things you can't explain to people who weren't there. I also know that those same people are often the ones you love most.I'm a Licensed Professional Counselor and Board Certified TeleMental Health Provider, serving individuals, couples, and groups across South Carolina — in person in Saint Matthews and online statewide. I specialize in trauma and PTSD, depression, and anxiety, with a particular focus on veterans, military families, and adults navigating the long aftermath of difficult childhoods.I'm trained in Childhood Emotional Neglect (CEN) — a pattern where emotional needs go unmet in childhood and quietly shape everything from relationships to self-worth to how you handle stress decades later. Many of my clients didn't grow up in crisis homes, but still find themselves struggling to connect, feel, or be fully present. That's often CEN. And it's treatable.I accept most major insurance plan. Sliding scale fees are available, and I facilitate tele-health sessions for insured clients across South Carolina.

I am a Licensed Marriage and Family Therapist in the states of South Carolina and Missouri, as well as a Licensed Marriage and Family Therapy Supervisor, AAMFT approved. I have loved working with individuals, couples, and families over the past 15 years of practice!

Therapy is meant to be a place where anyone can feel safe and understood. With all of the major stressors that kids are facing in this current age, it can be a game-changer for a child to have a place where they feel accepted and supported. I became a therapist not to pathologize or diagnose children, but to become another safe adult in their support system who guides them to their goals and cheers them on from the sidelines. I specialize in helping children and teens ages 3–17 navigate through emotional challenges, stressful life transitions, and difficult developmental experiences through play therapy and a warm, supportive environment.