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I’m a Licensed Marriage and Family Therapist (LMFT) who has been practicing since 2013. I provide virtual therapy for women, LGBTQ+ adults, and neurodivergent clients who are navigating anxiety, burnout, identity exploration, and the lingering impact of past relational or religious wounds and other trauma.

I focus on helping thoughtful, sensitive adults better understand their inner world, build healthier boundaries, and feel more aligned in their daily lives.

I graduated from Simmons School of Social Work with my MSW with a concentration on trauma treatment. I completed my internship at a community mental health center where I worked as a child trauma clinician. I then spent two years working in a child advocacy center where I was a child therapist and forensic interviewer. I am trained and certified in trauma focused cognitive behavioral therapy (TF-CBT) and problematic sexual behavior cognitive behavioral therapy for children ages 7-12 (PSB-CBT).

I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.

I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

Welcome to my bio! I have been a certified and licensed therapist since 2011-I am currently licensed in PA, SC and NC. I LOVE what I do and have the best clients in the world! My favorite clients are those that had a bad run with a weird therapist (the hesitaters), those who "aren't sure therapy really works (the naysayers)and specialty populations like first responders (the savers), couples (the lovers), and LGBTQ (the gayer's) (makes it crazy during political seasons haha!). My clients call me "funny," "authentic," and "like a professional friend."

I served 30 years in the United States Army — including combat deployments — before becoming a licensed therapist. That wasn't a career pivot. It was a calling. I know what it feels like to carry things you can't explain to people who weren't there. I also know that those same people are often the ones you love most.I'm a Licensed Professional Counselor and Board Certified TeleMental Health Provider, serving individuals, couples, and groups across South Carolina — in person in Saint Matthews and online statewide. I specialize in trauma and PTSD, depression, and anxiety, with a particular focus on veterans, military families, and adults navigating the long aftermath of difficult childhoods.I'm trained in Childhood Emotional Neglect (CEN) — a pattern where emotional needs go unmet in childhood and quietly shape everything from relationships to self-worth to how you handle stress decades later. Many of my clients didn't grow up in crisis homes, but still find themselves struggling to connect, feel, or be fully present. That's often CEN. And it's treatable.I accept most major insurance plan. Sliding scale fees are available, and I facilitate tele-health sessions for insured clients across South Carolina.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers caring, evidence-based medication management across the lifespan. I focus on treating ADHD, PTSD, bipolar disorder, depression, anxiety disorders, panic disorder, and insomnia, and I work closely with each person to understand their unique experiences and goals.

I believe mental health care should be supportive, never rushed or judgmental. My approach is patient-centered and practical. I take time to listen, explain your options, and include you in every treatment decision. Whether you are starting medication, making changes to your current plan, or seeking more balance and clarity, I want you to feel heard and empowered.

I specialize in treating PTSD, childhood sexual abuse, anxiety, dissociative disorders, and addiction issues. Abuse and trauma can create symptoms like anxiety, depression, substance abuse, loneliness, troubled relationships, and insomnia. I believe that trauma blocks love and connection, and healing our wounds gives us access to the life that is inherent in all of us. Trauma and addiction can cause you to disconnect from your true self, lose connection to truth, avoid vulnerability, and block communion with others. This causes your nervous system to become dysregulated, and creates issues in all areas of your life.

I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

I bring over 30 years of experience working with children, adolescents, and families in education and counseling settings, and I am passionate about helping people navigate life’s challenges in a supportive, practical way. I work with teens and adults experiencing anxiety, trauma, life transitions, relationship challenges, self-esteem struggles, stress, burnout, family conflict, attachment wounds, emotional overwhelm, and people-pleasing patterns.

My goal is to create a space where clients feel comfortable being honest, understood, and supported as they work toward meaningful change. I especially enjoy helping clients strengthen boundaries, build emotional resilience, break unhealthy cycles, and move toward lives that feel more balanced and authentic.

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.