Find a Cigna therapist in Columbia, SC
Book a therapist or psychiatrist in Columbia, SC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Columbia, SC
Cigna members in Columbia can connect with therapists and providers through Headway's extensive network of 1,384 licensed professionals. Sessions start as soon as next day with copay ranges from $0-$30, letting you focus on your mental health without financial stress.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers caring, evidence-based medication management across the lifespan. I focus on treating ADHD, PTSD, bipolar disorder, depression, anxiety disorders, panic disorder, and insomnia, and I work closely with each person to understand their unique experiences and goals.
I believe mental health care should be supportive, never rushed or judgmental. My approach is patient-centered and practical. I take time to listen, explain your options, and include you in every treatment decision. Whether you are starting medication, making changes to your current plan, or seeking more balance and clarity, I want you to feel heard and empowered.
As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.
I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire
Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.
La vida se mueve en olas. Life moves in waves. I started Olas Therapy because I am passionate about supporting children, teens, adults, and families in navigating trauma, big emotions, and identity exploration with a holistic and personalized approach- helping clients ride life’s waves with resilience and connection. I provide services in Spanish and English, and I love working with kids of all ages. I am particularly interested in supporting caregivers in navigating parental challenges to foster a healthy parent-child relationship and promoting healthy sexuality across the lifespan.
My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.
As a Licensed Professional Counselor, Helping others find hope is my favorite part of what I do. I am professionally licensed in both Georgia and South Carolina. My experience includes both in patient clients and private practice. I have much experience working with severe and persistant mental illness as well as less severe mental issues. such as coping, stress, anxiety, adjustment issues, communication issues etc. I have experience working with all populations to include children and adults.
I specialize in helping individuals who are dealing with stress, anxiety and / or depression. We can't control what happens much of the time but can learn to navigate it.
I have a deep understanding and extensive clinical experience working with people who have been impacted by cancer or other life-altering medical diagnoses or situations. I believe therapy should be a collaborative space built on compassion and curiosity.
Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!
I'm Sam — I work with teens and adults navigating some of life's harder chapters. I've had the chance to work with people carrying anxiety, depression, trauma, OCD, relationship stress, and the kind of slow-burn exhaustion that builds when life isn't matching the life you imagined. What matters most to me is that you feel like yourself in the room (or on the screen) — not performing okayness, not bracing for judgment. I'm newer to the field, which means my training is current and evidence-based, and I bring genuine enthusiasm to this work rather than going through the motions. I offer a sliding scale for those who need it. Sessions are available virtually across South Carolina.
I am an LCSW with over 20 years of experience. I have worked as a school social worker and then as a forensic interviewer for most of my career, while also maintaining a small private practice throughout. I work mostly with teens and adults experiencing symptoms related to anxiety, depression, ADHD, stress, trauma, life transitions (college, marriage, parenting, divorce, moving, etc). I practice a nonjudgmental, empathetic approach. I can be helpful with practical solutions and strategies. I aim for you to feel heard and hopeful after every session.
Hi, I am Linda. I am a Licensed Professional Counselor. I have experience providing compassionate care to individuals who are experiencing situations that disrupt or dominate their daily lives. I am trauma-trained and I utilize counseling approaches that foster hope resulting in living a more satisfied and resilient life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.















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