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Find a Cigna therapist in Columbia, SC

Book a therapist or psychiatrist in Columbia, SC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, SC

Cigna members in Columbia can connect with therapists and providers through Headway's extensive network of 1,384 licensed professionals. Sessions start as soon as next day with copay ranges from $0-$30, letting you focus on your mental health without financial stress.

Kristen Shealy

Kristen Shealy

Therapist

Virtual • South Carolina


“With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Dr. Nikki Wooten

Dr. Nikki Wooten

Therapist

Virtual • South Carolina


Dr. Wooten has been licensed as a clinical social worker since 1998 and a college professor since 2009. She has practice experience with children and families who have had traumatic experiences, including military and veteran populations. Dr. Wooten takes a non-judgmental, solution-focused approach to helping relationships. She is an active listener who strives to empower clients and affirm unique experiences. Dr. Wooten is an Army veteran with over 33 years of experience. She has worked as a social worker at Navy Family Advocacy and Walter Reed National Military Medical Center.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Montgomery C. Prescod

Dr. Montgomery C. Prescod

Therapist

Virtual • South Carolina


I served 30 years in the United States Army — including combat deployments — before becoming a licensed therapist. That wasn't a career pivot. It was a calling. I know what it feels like to carry things you can't explain to people who weren't there. I also know that those same people are often the ones you love most.I'm a Licensed Professional Counselor and Board Certified TeleMental Health Provider, serving individuals, couples, and groups across South Carolina — in person in Saint Matthews and online statewide. I specialize in trauma and PTSD, depression, and anxiety, with a particular focus on veterans, military families, and adults navigating the long aftermath of difficult childhoods.I'm trained in Childhood Emotional Neglect (CEN) — a pattern where emotional needs go unmet in childhood and quietly shape everything from relationships to self-worth to how you handle stress decades later. Many of my clients didn't grow up in crisis homes, but still find themselves struggling to connect, feel, or be fully present. That's often CEN. And it's treatable.I accept most major insurance plan. Sliding scale fees are available, and I facilitate tele-health sessions for insured clients across South Carolina.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Eric Forster

Eric Forster

Therapist

Virtual • South Carolina


“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Participatory, Warm
Michael Kirk

Michael Kirk

Therapist

Virtual & in-person • Rock Hill, SC


You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Dr. Chelsea Hall

Dr. Chelsea Hall

Therapist

Virtual • South Carolina


“My approach is warm, direct, and personalized. I combine evidence-based methods like CBT and solution-focused therapy with a human-first attitude...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Danielle Quat

Danielle Quat

Therapist

Virtual • South Carolina


“I specialize in working with women, young adults, members of blended families, and individuals with international life experiences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeni Palmer

Jeni Palmer

Therapist

Virtual & in-person • North Charleston, SC


“I believe that periods of stress, anxiety, depression, and transition can also become opportunities for growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Alexis McGee

Alexis McGee

Therapist

Virtual • South Carolina


Life can be overwhelming at times, and you don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, supported, and empowered to create meaningful change. Taking the first step can be difficult, so I'm glad you're here.

I'm a Licensed Master Social Worker (LMSW-C) with experience providing individual, couples, and family therapy to adolescents and adults. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem. Together, we'll build on your strengths, develop practical coping strategies, and work toward the goals that matter most to you.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Humorous
Justin Goff

Justin Goff

Therapist

Virtual • South Carolina


“My style is direct, collaborative, and practical. I especially enjoy working with adults and men dealing with ADHD, anxiety, relationship strain, family stress, and the pressure of being the person others rely on.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kim Gray

Kim Gray

Therapist

Virtual • South Carolina


I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jewel Rembert

Jewel Rembert

Therapist

Virtual • South Carolina


I am the CEO and founder of The Ultimate Choice Consulting, LLC, and TUCC Initiative, a nonprofit organization. I am an experienced clinician who is always looking for ways to grow and strengthen my therapeutic skills. I currently hold credentials as a Licensed Professional Counselor, Licensed Professional Counselor Supervisor, and Certified Mediator.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Solution-oriented
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual • South Carolina


“I believe in treating the whole person—not just the symptoms. My approach is collaborative, evidence-based, and tailored to your unique needs.”
Cigna + 7 others
Anxiety, Depression, Stress management, Substance use / addiction
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Sarah Shine

Sarah Shine

Therapist

Virtual • South Carolina


“I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Depression, Grief or loss, Identity issues
Challenging, Humorous, Open-minded
Keisha Yarborough

Keisha Yarborough

Psychiatric Mental Health NP

Virtual • South Carolina


“I am a compassionate, client-centered mental health provider who believes that effective care starts with truly listening.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Gabrielle McMurphy

Gabrielle McMurphy

Therapist

Virtual • South Carolina


“I take a client-centered, trauma-informed approach to therapy... creating a safe, non-judgmental space where you can explore your challenges at your own pace.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Vanessa Williams

Vanessa Williams

Therapist

Virtual • South Carolina


“My work is grounded in understanding how childhood experiences shape adult emotional and relational functioning — and how we can rewrite those patterns through intentional, compassionate healing.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Affirming, Direct, Warm
Courtney Williams

Courtney Williams

Therapist

Virtual • South Carolina


Hiii 👋🏽 I’m Courtney, your community LPC and Doula. I take a grassroots approach to helping people create safe spaces to learn how to feel safe within themselves. Life be lifing for us all, and pressures, -isms, relationships, and survival skills can pull us away from our birthright of joy, peace, and authenticity. I support clients navigating self-harm, anxiety, PTSD, grief, anger management, adjustment concerns, pregnancy and birth experiences, and family planning.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Charlotte Collis

Charlotte Collis

Therapist

Virtual • Aiken, SC


I graduated from Simmons School of Social Work with my MSW with a concentration on trauma treatment. I completed my internship at a community mental health center where I worked as a child trauma clinician. I then spent two years working in a child advocacy center where I was a child therapist and forensic interviewer. I am trained and certified in trauma focused cognitive behavioral therapy (TF-CBT) and problematic sexual behavior cognitive behavioral therapy for children ages 7-12 (PSB-CBT).

Cigna + 1 others
Anxiety, Depression, Family issues, PTSD, Stress management
Energetic, Open-minded, Warm
Mary Prinz

Mary Prinz

Therapist

Virtual • South Carolina


“I feel that no one is immune to life's difficulties, robbing some of peace and contentment in their daily existence.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cynthia Frazier

Cynthia Frazier

Therapist

Virtual • South Carolina


“I believe everyone deserves a safe, supportive space where they can feel heard without fear of judgment.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Kiyania Brown

Kiyania Brown

Therapist

Virtual • South Carolina


As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tereash Davis Keitt

Tereash Davis Keitt

Therapist

Virtual • Columbia, SC


Life can become overwhelming when anxiety, depression, trauma, grief, ADHD, or life's unexpected

challenges begin to affect your peace of mind. Whether you're feeling stuck, emotionally exhausted,

constantly overthinking, or simply trying to make it through each day, you don't have to face those

struggles alone.

As a Licensed Professional Counselor (LPC), I believe therapy should be a place where you feel

genuinely heard, understood, and accepted—without judgment. My goal is to create a safe,

supportive environment where you can be yourself, process difficult experiences, and discover

practical tools that help you move forward with confidence.

I work with adolescents (ages 12+) and adults experiencing anxiety, depression, trauma, PTSD,

ADHD, grief and loss, stress, low self-esteem, life transitions, and emotional overwhelm. Every

client is unique, so I tailor treatment to meet your individual needs, strengths, and goals rather than

taking a one-size-fits-all approach.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Janette Pellus

Janette Pellus

Therapist

Virtual • South Carolina


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Warm
Tina Malunay

Tina Malunay

Therapist

Virtual • South Carolina


“I strongly believe in providing a non-judgmental, safe space for clients to work on issues while I remain a calm and empathetic listener.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Bernadette Scott

Bernadette Scott

Therapist

Virtual • Greer, SC


“My approach to therapy is warm, compassionate, and collaborative. I believe in working together as a team - you bring your lived experience, and I bring tools and support to help you move toward meaningful goals.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Courtney Council

Courtney Council

Therapist

Virtual • South Carolina


If you're driven, dedicated, and ready for change but feel stuck in patterns of people-pleasing, negative self-talk, or self-doubt, you're not alone. Therapy can help you reconnect with yourself, build confidence, and create meaningful, lasting change.

I am a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master's in the Art of Teaching. I specialize in women's issues, LGBTQIA+ issues, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and personal growth. My approach is person-centered and strength-based, providing a compassionate, nonjudgmental space where you can explore your experiences, develop practical coping skills, and move toward the life you want to create.

My clinical experience includes working with adults, adolescents, and children in inpatient, school-based, and community mental health settings. In addition to my clinical work, I am the author of a children's book on Cognitive Behavioral Therapy (CBT), reflecting my passion for making emotional wellness and coping skills accessible at every stage of life. These experiences have equipped me to support clients navigating anxiety, life transitions, relationship challenges, and the effects of difficult life experiences.

My goal is to help you quiet your inner critic, embrace your strengths, and become the most authentic version of yourself.

Cigna + 3 others
Anxiety, Grief or loss, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Chesnee Martin

Chesnee Martin

Therapist

Virtual & in-person • Anderson, SC


“I am a very person-centered therapist. I believe in allowing the patient to analyze and process their challenges independently, while using active and reflective listening skills.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dena Crosby

Dena Crosby

Therapist

Virtual • South Carolina


“My goal is to create a safe, accepting space where you can speak openly about your concerns and experiences.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Kierra Carter

Dr. Kierra Carter

Therapist

Virtual • South Carolina


“My approach is person-centered, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space.”
Cigna + 2 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Angela Scott

Angela Scott

Therapist

Virtual • South Carolina


“I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges with strength and resilience.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • South Carolina


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Dontay McArn

Dontay McArn

Therapist

Virtual • South Carolina


“My approach is integrative. I combine aspects of Cognitive Behavioral Therapy (CBT), solution focused therapy, and person-centered therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Open-minded
Tracey Goldson

Tracey Goldson

Therapist

Virtual • South Carolina


“I don't just sit with problems, I help clients work through them with intention and measurable progress.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Jasmine Luther

Jasmine Luther

Therapist

Virtual • South Carolina


“My approach to therapy is warm while being productive. I like to set realistic goals that are catered to your current needs and wants in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
LaTisha Jackson

LaTisha Jackson

Therapist

Virtual • South Carolina


I am a Licensed Professional Counselor with over 20 years of experience supporting children, families, and adults in schools, community programs, and inpatient treatment settings. With master’s degrees in human Behaviors & Conflict Management and Professional Counseling, I take an open‐minded and collaborative approach to care.

My goal is to create a safe, supportive space where you can explore, heal, and grow. I believe in partnering with clients from all backgrounds and offering practical, compassionate, evidence‐based support to help you build the life you want.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Warm

Offers free consultationsView profile and book
Shannon St Pierre

Shannon St Pierre

Therapist

Virtual • South Carolina


As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Marissa Cox

Marissa Cox

Therapist

Virtual • South Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Veronica Gainey-Peoples

Veronica Gainey-Peoples

Therapist

Virtual • South Carolina


“I have gained experience with individuals, families, children and couples of all ages who may be struggling with depression, anxiety disorders, anger management, relationship dysfunction, school issues, trauma and other issues.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Sharmain Outlaw

Sharmain Outlaw

Therapist

Virtual • South Carolina


I am a compassionate therapist with a professional background in education, school counseling, student advocacy, and leadership. I have extensive experience supporting adolescents, young adults, and families through stress, life transitions, academic concerns, career decisions, and emotional challenges.

My areas of focus include teens and young adults, couples, and relationship concerns. I enjoy helping clients strengthen communication, build confidence, establish healthy boundaries, and develop more fulfilling relationships. I provide a welcoming, nonjudgmental space where clients feel heard, respected, and empowered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.