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Find a Cigna therapist in Providence, RI

Book a therapist or psychiatrist in Providence, RI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Providence, RI

Headway supports Cigna members throughout Providence with 300 licensed providers available for immediate appointments. Whether you're in the East Side or West End, access affordable mental health care with copays between $0-$30 and free intake consultations to find your ideal match.

Mozart Telles

Mozart Telles

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Providence, RI


“I focus on building a respectful, nonjudgmental relationship while combining medication management, education, and therapeutic support to improve overall functioning and quality of life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Joanna Pomykala

Joanna Pomykala

Therapist

Virtual & in-person • <1 mi away • Providence, RI


I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jason Roderick

Jason Roderick

Therapist

Virtual & in-person • 1.1 mi away • Providence, RI


“I strongly believe in addressing the mind/body connection in working with patients, focusing on a solid health and wellness practice while addressing the specific challenges of each individual.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Michelle Gonzalez

Michelle Gonzalez

Therapist

Virtual & in-person • 1.3 mi away • Providence, RI


“I believe that outstanding potential is within you and that society, culture, family, and your own internal conflicts can both interfere and move you along in your life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual & in-person • 1.3 mi away • Providence, RI


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Holistic
Donna Handy

Donna Handy

Therapist

Virtual & in-person • 2.1 mi away • Providence, RI


I believe therapy works best when people feel genuinely seen, heard, and accepted without judgment. Along with my professional experience in community mental health and crisis-based work, I also bring lived experience that helps me connect with clients in a compassionate, authentic, and down-to-earth way. I understand how overwhelming life can feel when someone is navigating trauma, chronic stress, medical challenges, major life changes, or simply trying to keep everything together while struggling internally.

I have experience supporting adults dealing with anxiety, depression, trauma, emotional overwhelm, substance use concerns, and severe and persistent mental illness. I’m especially passionate about working with people impacted by difficult life experiences, medical trauma, chronic illness, caregiver stress, and emotional exhaustion.

My goal is to create a space where clients feel safe, comfortable, respected, and truly understood while working toward healing, growth, and a stronger connection with themselves.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiana Ochoa Teo

Tiana Ochoa Teo

Therapist

Virtual & in-person • 1.6 mi away • Providence, RI


“As a first-generation immigrant, I understand how deeply these experiences can shape individuals and families.”
Cigna + 12 others
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Holistic, Open-minded, Solution-oriented
Shera Baker

Shera Baker

Therapist

Virtual & in-person • 2.8 mi away • Providence, RI


“I offer a safe, confidential, nonjudgmental therapeutic environment for you to address your individual mental health needs.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Open-minded, Solution-oriented, Warm
Dhienica Charles

Dhienica Charles

Therapist

Virtual & in-person • 2.8 mi away • North Providence, RI


“I believe healing begins with being truly seen and heard, and I strive to build a trusting, empathetic therapeutic relationship.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Gabe Grochowski

Gabe Grochowski

Therapist

Virtual & in-person • 3.5 mi away • Rumford, RI


“My role in the therapeutic process is to provide you with the tools and feedback necessary to help you believe in yourself in a way that may not have seemed possible.”
Cigna + 5 others
Depression, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Justin Delyani

Justin Delyani

Therapist

Virtual & in-person • 4.5 mi away • Pawtucket, RI


“As a therapist in recovery, I have a personal motivation to continue to provide quality recovery care for those in need.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ashley Tavarez

Ashley Tavarez

Therapist

Virtual & in-person • 2.5 mi away • Providence, RI


“I aim to create a space where you can be open and honest, while also being feeling guided and challenged in ways that support your growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Nicole Vidal

Nicole Vidal

Therapist

Virtual & in-person • 1.2 mi away • Providence, RI


Hello, my name is Nicole Vidal, I am a Licensed Independent Clinical Social Worker, I graduated with a master's degree from RIC in 2022. I have worked with various populations and diagnosis for the past 7 years; ranging from 5-85 years of age. My areas of expertise are Depression, Anxiety, Adjustment Disorder, Bipolar I & II and more. I believe that seeking therapy is a strength and an act of bravery to allow yourself to feel your feelings. I also believe that people begin to heal, the moment they feel heard, which is what I am here to offer through active listening, empathy and compassion.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
David Poland

David Poland

Therapist

Virtual & in-person • 8.4 mi away • Barrington, RI


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Dr. Heléna Kate

Dr. Heléna Kate

Therapist

Virtual & in-person • 10 mi away • Chepachet, RI


“I work with adults who are seeking meaningful change rather than simply learning to cope with ongoing challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Open-minded
Ifeoma Obiora

Ifeoma Obiora

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away • Cumberland, RI


“Client centered approach to mental health care by integrating engagement with nature and environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Melissa Muriel

Melissa Muriel

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • East Greenwich, RI


“I take a thoughtful, investigative approach to care and look beyond symptoms to better understand what may be contributing to how you feel.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Olga Gorea

Olga Gorea

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • North Kingstown, RI


“I am a board-certified Psychiatric Mental Health Nurse Practitioner providing empathetic, patient-centered psychiatric care for adults.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kristen Fuller

Kristen Fuller

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • North Kingstown, RI


“My goal is to ensure that every client feels supported, understood, and empowered to take meaningful steps toward healing, growth, and long-term stability.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melanie Tucker

Melanie Tucker

Therapist

Virtual • Rhode Island


“I help clients slow things down enough to understand what is happening beneath the surface, identify what needs attention, and move forward in ways that feel grounded and realistic.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Maura Carey

Maura Carey

Therapist

Virtual • Rhode Island


“I strive to create a warm, welcoming space where clients feel heard, understood, and comfortable being themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Dr. Ben Goldwasser

Dr. Ben Goldwasser

Psychologist

Virtual • Rhode Island


“I believe the right fit matters just as much as the right approach, and I look forward to exploring that with you.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Netter Thomas

Netter Thomas

Therapist

Virtual • Rhode Island


“As I am solution focused i am certain that there will be a measurable change in a very short turnaround.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Pawtucket, RI


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
David Pagliaro

David Pagliaro

Therapist

Virtual • Rhode Island


“You can expect a comfortable, non-judgemental environment where I will actively listen to your concerns as we explore your therapy goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alicia Mooradian

Alicia Mooradian

Therapist

Virtual • Rhode Island


“Using a holistic, person-centered, solution-focused approach, we will work together to meet your wellness needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nicole Rice

Nicole Rice

Therapist

Virtual • Rhode Island


“I believe therapy works best when it feels like a true partnership — you are the expert on your own life, and my role is to help you access your own resilience and clarity.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Humorous, Open-minded, Warm
Allie DiCostanzo

Allie DiCostanzo

Therapist

Virtual • Rhode Island


“My approach is person-centered and rooted in empowerment—I believe you're the expert in your own life, and I'm here to support meaningful change.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Ashley Foster

Ashley Foster

Therapist

Virtual • Rhode Island


“I am a certified Dialectical Behavior Therapist and will use those skills to help you live a life of fulfillment.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Holistic
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Providence, RI


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa Hathaway

Melissa Hathaway

Therapist

Virtual • Rhode Island


“My own personal difficulties have taught me how to have compassion and patience when helping others.”
Cigna + 8 others
Anxiety, End of life care, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Paula Elkin

Paula Elkin

Therapist

Virtual • Rhode Island


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Solution-oriented
Theofanis Babasidis

Theofanis Babasidis

Therapist

Virtual • Rhode Island


“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Magdalena Sabatino

Magdalena Sabatino

Therapist

Virtual • North Kingstown, RI


“I believe it is in that atmosphere of an unconditional support that the possibility of deep transformation is born.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Evans Duah

Evans Duah

Psychiatric Mental Health NP

Virtual • Rhode Island


“I take a collaborative and person-centered approach, helping clients feel heard, respected, and supported throughout their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Open-minded, Participatory, Warm
Alisha Harvey-Means

Alisha Harvey-Means

Therapist

Virtual • North Kingstown, RI


I'm Alisha — a Licensed Clinical Social Worker and MSW with nine years of experience working with teens, adults, and families across Rhode Island. My background began in child welfare and behavioral health, which shaped how I work: I understand that the challenges people bring to therapy often run deeper than what shows up on the surface, and that real progress takes trust, time, and a therapeutic relationship that actually feels safe.

I specialize in anxiety, trauma, family conflict, body image, and women's mental health. I'm particularly passionate about working with Black and mixed-race clients, and I'm committed to offering therapy that is culturally responsive — not just culturally competent on paper, but genuinely attuned to the realities of navigating identity, race, and belonging in everyday life.

I offer sessions in North Kingstown and East Providence, as well as telehealth throughout Rhode Island. I have evening and Saturday morning availability, and I accept Aetna, Cigna, Carelon, and several other major insurance plans. A sliding scale is available for those without coverage.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Natasha Delancey

Natasha Delancey

Therapist

Virtual • Rhode Island


“My approach is warm, supportive, and honest. I create a nonjudgmental space where you can feel comfortable being yourself...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Sarah Rose

Sarah Rose

Therapist

Virtual • Rhode Island


“Specializing in trauma informed care and motivational interviewing my approach is open, warm, and inquisitive while respecting boundaries and pacing based on comfort levels of each individual.”
Cigna + 6 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mofoluso Agbelese

Mofoluso Agbelese

Psychiatric Mental Health NP

Virtual • North Providence, RI


“With a focus on creating a safe and validating space, I work collaboratively with clients to help them feel truly heard and understood.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Alison Pugh

Alison Pugh

Therapist

Virtual • Rhode Island


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.