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Find a Cigna therapist in Providence, RI

Book a therapist or psychiatrist in Providence, RI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Providence, RI

Headway supports Cigna members throughout Providence with 280 licensed providers available for immediate appointments. Whether you're in the East Side or West End, access affordable mental health care with copays between $0-$30 and free intake consultations to find your ideal match.

Dhienica Charles

Dhienica Charles

Therapist

Virtual & in-person • 2.8 mi away • North Providence, RI


“I believe healing begins with being truly seen and heard, and I strive to build a trusting, empathetic therapeutic relationship.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Mozart Telles

Mozart Telles

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Providence, RI


“I focus on building a respectful, nonjudgmental relationship while combining medication management, education, and therapeutic support to improve overall functioning and quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Joanna Pomykala

Joanna Pomykala

Therapist

Virtual & in-person • <1 mi away • Providence, RI


I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jason Roderick

Jason Roderick

Therapist

Virtual & in-person • 1.1 mi away • Providence, RI


“I strongly believe in addressing the mind/body connection in working with patients, focusing on a solid health and wellness practice while addressing the specific challenges of each individual.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Michelle Gonzalez

Michelle Gonzalez

Therapist

Virtual & in-person • 1.3 mi away • Providence, RI


“I believe that outstanding potential is within you and that society, culture, family, and your own internal conflicts can both interfere and move you along in your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Tiana Ochoa Teo

Tiana Ochoa Teo

Therapist

Virtual & in-person • 1.6 mi away • Providence, RI


“As a first-generation immigrant, I understand how deeply these experiences can shape individuals and families.”
Cigna + 12 others
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Holistic, Open-minded, Solution-oriented
Donna Handy

Donna Handy

Therapist

Virtual & in-person • 2.1 mi away • Providence, RI


I believe therapy works best when people feel genuinely seen, heard, and accepted without judgment. Along with my professional experience in community mental health and crisis-based work, I also bring lived experience that helps me connect with clients in a compassionate, authentic, and down-to-earth way. I understand how overwhelming life can feel when someone is navigating trauma, chronic stress, medical challenges, major life changes, or simply trying to keep everything together while struggling internally.

I have experience supporting adults dealing with anxiety, depression, trauma, emotional overwhelm, substance use concerns, and severe and persistent mental illness. I’m especially passionate about working with people impacted by difficult life experiences, medical trauma, chronic illness, caregiver stress, and emotional exhaustion.

My goal is to create a space where clients feel safe, comfortable, respected, and truly understood while working toward healing, growth, and a stronger connection with themselves.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Marybeth Waite

Marybeth Waite

Therapist

Virtual & in-person • 3.5 mi away • Rumford, RI


“My approach is collaborative, strengths-based, and grounded in evidence-based practices like CBT, DBT, and mindfulness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Gabe Grochowski

Gabe Grochowski

Therapist

Virtual & in-person • 3.5 mi away • Rumford, RI


“My role in the therapeutic process is to provide you with the tools and feedback necessary to help you believe in yourself in a way that may not have seemed possible.”
Cigna + 3 others
Depression, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Sharonda Bagwell

Sharonda Bagwell

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • Cranston, RI


“I work collaboratively with clients, focusing on creating a safe and supportive environment where they feel heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Justin Delyani

Justin Delyani

Therapist

Virtual & in-person • 4.5 mi away • Pawtucket, RI


“As a therapist in recovery, I have a personal motivation to continue to provide quality recovery care for those in need.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
David Poland

David Poland

Therapist

Virtual & in-person • 8.4 mi away • Barrington, RI


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Nicole Vidal

Nicole Vidal

Therapist

Virtual & in-person • 1.2 mi away • Providence, RI


Hello, my name is Nicole Vidal, I am a Licensed Independent Clinical Social Worker, I graduated with a master's degree from RIC in 2022. I have worked with various populations and diagnosis for the past 7 years; ranging from 5-85 years of age. My areas of expertise are Depression, Anxiety, Adjustment Disorder, Bipolar I & II and more. I believe that seeking therapy is a strength and an act of bravery to allow yourself to feel your feelings. I also believe that people begin to heal, the moment they feel heard, which is what I am here to offer through active listening, empathy and compassion.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Heléna Kate

Dr. Heléna Kate

Therapist

Virtual & in-person • 10 mi away • Chepachet, RI


“I work with adults who are seeking meaningful change rather than simply learning to cope with ongoing challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Open-minded
Ifeoma Obiora

Ifeoma Obiora

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away • Cumberland, RI


“Client centered approach to mental health care by integrating engagement with nature and environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Betsy Riccio

Betsy Riccio

Therapist

Virtual & in-person • 17 mi away • North Kingstown, RI


“My therapeutic approach is collaborative, direct but supportive, and tailored to each individual's unique needs and life experiences.”
Cigna + 4 others
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Inquisitive, Open-minded
Kristen Fuller

Kristen Fuller

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • North Kingstown, RI


“My goal is to ensure that every client feels supported, understood, and empowered to take meaningful steps toward healing, growth, and long-term stability.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katelynn Tewksbury

Katelynn Tewksbury

Therapist

Virtual • Rhode Island


“I specialize in working with children, adolescents, and young adults experiencing OCD, anxiety disorders, panic, social anxiety, and life transitions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Rhode Island


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Kara Denahan

Kara Denahan

Therapist

Virtual • Providence, RI


“I offer a warm, gentle, and nonjudgmental space where you can bring all parts of yourself, and we'll move at a pace that feels safe and respectful to your story.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Warm
Yula Eckhart

Yula Eckhart

Therapist

Virtual • Rhode Island


“My style is transparent, supportive, and collaborative. I prioritize creating a safe, comfortable space where you feel heard, understood, and empowered to create the change you choose.”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Humorous, Solution-oriented, Warm
Yun LI

Yun LI

Therapist

Virtual • Rhode Island


“I utilize a client-centered approach in my therapy, integrating Dialectical Behavior Therapy (DBT) skills to help clients effectively manage life's stresses.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Fernanda Poyant

Fernanda Poyant

Therapist

Virtual • Providence, RI


“I practice with radical genuineness and believe part of the healing process is the honest and respectful relationships that can be created in therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Robert Madden

Robert Madden

Therapist

Virtual • Rhode Island


“My therapy approach is hopeful and energetic because I have great confidence in people's ability to heal and change things for the better.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Energetic

Offers free consultationsView profile and book
Patricia Youmell

Patricia Youmell

Therapist

Virtual • Rhode Island


“I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable sharing what you are going through.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Rhode Island


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Elizabeth Bogus

Elizabeth Bogus

Therapist

Virtual • Rhode Island


“I provide a confidential, non-judgemental place to gain a deeper understanding of your feelings, gain clarity in your thoughts, and learn ways to cope with the many challenging aspects of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Saira Qureshi

Saira Qureshi

Therapist

Virtual • Rhode Island


“She encourages clients to focus on their strengths and abilities for gradual and efficient personal changes towards desired treatment goals to live more content and meaningful lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Carin Wohadlo

Carin Wohadlo

Therapist

Virtual • Rhode Island


This wild, painful, beautiful human experience can be a lot to process on our own, and it can be empowering to sort it out with a compassionate mental health professional who can be a support throughout your emotional growth. I am committed to showing up with empathy and gentle curiosity in collaboration with my clients. I am licensed in and seeing clients in Colorado and Rhode Island.

I have a passion for working with visual artists, writers, poets, musicians, and designers. I am an artist who believes that creative expression can be a way to engage the healing process and help us make meaning in this tumultuous world. I love working with artists and creatives, but you do not need to identify as an artist or creative to collaborate in therapy with me. We all hold the potential for creative healing engagement with ourselves, in relationships, and in the world. I welcome the opportunity to work with clients of all backgrounds and identities.

I received my MA in Mental Health Counseling from Northwestern University, my MFA in Visual Art from Rutgers University, and my BFA in Visual Studies from Iowa State University. Before I became a counselor I spent fifteen years teaching studio art and cultural studies courses at colleges and universities across the United States. As an artist, writer, former academic, and mental health counselor, I have dedicated my life to creating connection and depth in relationships.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Rhode Island


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ebunoluwa Orimoloye

Ebunoluwa Orimoloye

Therapist

Virtual • Providence, RI


“I believe therapy should feel like a partnership. While I bring clinical tools and training, you bring lived experience and insight.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Tamise Francois

Tamise Francois

Therapist

Virtual • Rhode Island


“I always strive to provide a warm welcoming supportive environment for you to feel comfortable, to be open, and to feel secure as well.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Rhode Island


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 3 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Ayana Foluke McKanney

Ayana Foluke McKanney

Therapist

Virtual • Rhode Island


“With 27+ years of clinical expertise, I help adults (18+) navigate emotions, trauma, and life's most profound transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Open-minded
YaShica Maxwell

YaShica Maxwell

Therapist

Virtual • Rhode Island


“My approach is warm, direct, and collaborative, focusing on the whole person rather than just one issue.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Megan Belich

Megan Belich

Therapist

Virtual • Rhode Island


“I'm challenging that I hold you accountable to doing the work that it is necessary to get better but I'm affirming that you feel supported.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Humorous, Open-minded, Solution-oriented
Michelle Jacobs

Michelle Jacobs

Therapist

Virtual • Rhode Island


“My approach is supportive, practical, and focused on helping you feel grounded, empowered, and confident in your daily life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Theofanis Babasidis

Theofanis Babasidis

Therapist

Virtual • Rhode Island


“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Meagan Bakhit

Meagan Bakhit

Therapist

Virtual • Rhode Island


“I take a very relational approach with clients, aiming to build a therapeutic alliance that demonstrates safety, reliability and empowerment.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.