Find a United Healthcare therapist in Pittsburgh, PA
Book a therapist or psychiatrist in Pittsburgh, PA covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Pittsburgh, PA
Headway connects Pittsburgh residents with UnitedHealthcare coverage to 808 mental health providers offering virtual and in-person sessions. Take advantage of free consultations, availability within two weeks, and copays starting at $0 to begin your care journey.
Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace.
I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth.
My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change.
Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted.
Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.
As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.
Helping You Navigate Change with Clarity and Confidence
Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.
Specialties
- Life Transitions (college, divorce, retirement)
- Substance Use Recovery
- Stress and Anxiety
- Self-Esteem and Identity Development
Client Focus
- Age: Young Adults (18–25), Adults, Older Adults
- Communities: Inclusive and affirming for all backgrounds
- Treatment Format: Individual therapy offered exclusively via secure virtual sessions
“Life is a journey to be experienced, not a problem to be solved”.
I specialize in high functioning anxiety, depression, low self-esteem, stress management, and helping individuals coming from various ethnic, cultural, economic, and religious backgrounds balance cross-cultural negotiations and aspects of identities.
If you are seeking the strength in your authentic self, ability to handle "insecurities" with unconditional love, and create structures for multilayered emotions, I am one email away.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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