Find a United Healthcare therapist in Pittsburgh, PA
Book a therapist or psychiatrist in Pittsburgh, PA covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Pittsburgh, PA
Headway connects Pittsburgh residents with UnitedHealthcare coverage to 808 mental health providers offering virtual and in-person sessions. Take advantage of free consultations, availability within two weeks, and copays starting at $0 to begin your care journey.
Helping You Navigate Change with Clarity and Confidence
Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.
Specialties
- Life Transitions (college, divorce, retirement)
- Substance Use Recovery
- Stress and Anxiety
- Self-Esteem and Identity Development
Client Focus
- Age: Young Adults (18–25), Adults, Older Adults
- Communities: Inclusive and affirming for all backgrounds
- Treatment Format: Individual therapy offered exclusively via secure virtual sessions
Hi! My name is Christina Allard. I have been working in the mental health field for 10 years with experience with residential, inpatient and outpatient therapy. I graduated with my Masters of arts in Counseling from Regis University.
Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.
I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.
Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.
Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.
I'm a licensed clinical social worker with over 35 years in social services, the last 9 as a licensed clinician. My background spans direct practice, public health, domestic violence services, and end-of-life care. I hold a Master of Social Work and a Master of Public Health. My clinical work draws from Gestalt therapy, Emotionally Focused Therapy, and other evidence-based approaches. I also do end-of-life doula work.
My practice, Empowered Transitions Therapy, is built around the belief that transitions don't just require coping strategies. They require honest reflection, real support, and sometimes a complete rethinking of what you want your life to look like going forward.
I work with adults navigating grief and loss, caregiver burnout, life transitions, domestic violence recovery, and relational conflict. I specialize in complicated grief and work with clients whose losses have been layered, unacknowledged, or unresolved for years. Much of my work centers on women who are in the middle of reinventing themselves and aren't sure yet what that looks like.
I'm direct without being cold. I ask hard questions and I sit with you in the answers. If you've been managing everything on your own and you're tired of it, this might be the right place.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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