Book a therapist or psychiatrist in Pittsburgh, PA covered by Cigna

I work with girls and women who look like they are holding it together and are not. High-functioning anxiety, panic, OCD, and depression — it can show up as excessive reassurance seeking, checking behaviors, Googling worst-case scenarios, or intrusive thoughts that you feel too scared or ashamed to discuss with anyone. I work with adolescents and adults via secure video in New Jersey, Pennsylvania, and West Virginia. You do not need to leave home or find childcare to start. If you are pregnant, postpartum, or a girl/young woman whose worry has taken over, this practice was built for that.

Hello, I’m Chido and thank you for your commitment in engaging in treatment. I understand that seeking support can be a meaningful and sometimes difficult step, and I approach each client with compassion and genuine care. I have experience in working with adults, children, and families navigating anxiety, depression, ADHD, trauma-related conditions, grief, family and relationship issues.

Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.

Hello, I’m Cathy Laus. I have been a therapist for 32 years and earned my education at Carnegie Mellon University and the University of Pittsburgh School of Social Work. My experience includes working at Western Psychiatric Hospital and with Turtle Creek Valley Community Services in a partial hospitalization program. Throughout my career, I have worked with clients experiencing a wide range of diagnoses and concerns.

I have my Bachelors degree from the University of Scranton in Psychology in 2010 and received my Masters degree in Rehabilitation Counseling in 2013 also from The University of Scranton. I have worked in many fields prior to getting into private practice and have experience with couples therapy, addiction, inpatient and outpatient mental health counseling, adolescents, grief and trauma. I hold a CRC (Certified Rehabilitation Counselor) and an LPC (Licensed Professional Counselor) in Pennsylvania.

Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice (DNP) degree. I provide psychiatric evaluations and medication management for adults dealing with anxiety, depression, ADHD, PTSD, panic attacks, stress, and burnout. Before specializing in psychiatry, I spent more than 12 years as a registered nurse and 3 years as a board-certified Family Nurse Practitioner in acute care. That background means I look at the whole picture: sleep, physical health, current medications, and life stressors, not just symptoms. Many clients come to me feeling stuck or unsure where to start. My goal is to help you feel like yourself again, with a clear plan you understand and agree with. Virtual appointments are available across Pennsylvania, often within the same week.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.

I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.

I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.

Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.

With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.