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Find a Cigna therapist in Oklahoma

Book a therapist or psychiatrist in Oklahoma covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oklahoma

Headway partners with Cigna to bring mental health care to Oklahoma communities. With copays ranging from $0-$35 and 677 providers available, find the right fit for your needs. Many providers offer free consultations and availability within days.

Cassie Abraham

Cassie Abraham

Therapist

Virtual • Oklahoma


“My job and privilege as your therapist is to walk beside you with empathy, no judgment, and genuine care.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Rozina Newby

Rozina Newby

Therapist

Virtual • Oklahoma


“I believe therapy should begin with understanding who you are, what you have experienced, and the strengths you already possess—not simply identifying what is "wrong."”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,


Offers free consultationsView profile and book
Joycy Pranabdev

Joycy Pranabdev

Psychiatric Mental Health NP

Virtual & in-person

100 South Monroe Avenue, Elk City, OK

“I aim to create a supportive and nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,


Offers free consultationsView profile and book
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Edmond, OK


I’m a board-certified psychiatric mental health nurse practitioner with more than 15 years of licensed nursing experience, most of that in mental health care. My background includes inpatient psychiatry, outpatient care, geriatric mental health, and caring for people through different stages of life, so I’ve seen how mental health concerns can show up in very real, everyday ways.

Over the years, I’ve learned that people don’t always have the words for what they’re experiencing. Sometimes they just know something feels off. Maybe it’s constant worry, low energy, feeling overwhelmed, having trouble sleeping, or simply not feeling like themselves anymore. That’s where I come in.

I help adults understand what may be going on and find practical, effective ways to address it. Medication may be part of the plan when appropriate, but we also look at the bigger picture and talk through the options together. My goal is to make mental health care feel clear, approachable, and personal, not confusing or overwhelming.

Anxiety, Depression, Panic disorders, Relationship issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Frederic Henderson

Frederic Henderson

Therapist

Virtual & in-person

2121 South 125th East Avenue, Tulsa, OK

“Cognitive therapy is my best approach when interacting with clients who need guidance or support in making decisions.”

Anger management, Men's issues, Substance use / addiction

Challenging, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Migdalia Valdes

Migdalia Valdes

Therapist

Virtual • Oklahoma


“I specialize in working with women and couples on relationship patterns, codependency, and narcissistic abuse recovery.”

ADD/ADHD, Anger management, Anxiety, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
William Jones

William Jones

Therapist

Virtual • Oklahoma City, OK


“Taking the first step to seek help is incredibly brave. I want to assure you that you're not alone in this journey.”

Anxiety, Depression, Family issues

Energetic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Jamie Bull

Jamie Bull

Therapist

Virtual • Oklahoma


If you’re feeling overwhelmed, stuck in painful patterns, or struggling in relationships, you don’t have to navigate it alone. I help individuals and families find greater clarity, healing, and connection. My goal is to create a warm, supportive space where you feel empowered to make meaningful changes in your life.

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Heather Marshall

Heather Marshall

Therapist

Virtual • Oklahoma


“I believe therapy doesn't have to feel intimidating or overly formal. ...I value genuine connections, open conversations, and meeting you exactly where you are.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension,

Laura Black

Laura Black

Therapist

Virtual & in-person

324 South Husband Street, Stillwater, OK

I love working with clients to help make improvements in their lives. I hold a safe space for clients to talk about difficult issues. The turnaround for clients from the first day to completion of therapy is inspiring.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Mark Taylor

Mark Taylor

Therapist

Virtual • Tahlequah, OK


“People will take away feeling valued with feelings of hope. But most of all, feeling empowered over their lives.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Herbert Lomax

Herbert Lomax

Therapist

Virtual • Oklahoma


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Esther Bold

Esther Bold

Therapist

Virtual • Oklahoma


“My goal is to create a welcoming, comfortable environment where you feel safe to share your experiences, explore challenges, and begin your healing journey at your own pace.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Ascension,

Undre Alee

Undre Alee

Therapist

Virtual • Oklahoma


“I believe that each client deserves unconditional positive regard, no matter their race, religion, sexual orientation, political party, gender, neurodivergence, etc.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,


Offers free consultationsView profile and book
Christine Custred

Christine Custred

Therapist

Virtual & in-person

1300 East 15th Street, Edmond, OK

“I use both Cognitive and Dialectical Behavior Therapy. Cognitive Behavioral Therapy helps clients identify and reframe unhelpful thought patterns, while Dialectical Behavior Therapy adds powerful tools for emotion regulation, distress tolerance, and...”
Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Chanda Richardson

Chanda Richardson

Therapist

Virtual • Oklahoma


“I am direct and funny. My clients get access to an authentic dynamic therapist that will push for growth.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Humorous

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Gina Pazzaglia

Gina Pazzaglia

Therapist

Virtual & in-person

2310 Southwest 89th Street, Oklahoma City, OK

“My style is direct, compassionate, and collaborative—I will support you while also gently challenging you to grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,


Offers free consultationsView profile and book
Katrina Rushing

Katrina Rushing

Therapist

Virtual & in-person

701 Cedar Lake Boulevard, Oklahoma City, OK

“I believe everyone matters, has their own path to travel, and has something meaningful to contribute to life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Sharon Dennis

Sharon Dennis

Therapist

Virtual • Oklahoma


“I specialize in trauma, providing a safe space for clients to discover tools that transform pain into power.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Jadea Miller

Jadea Miller

Therapist

Virtual & in-person

5272 South Lewis Avenue, Tulsa, OK

I focus on the wholeness of a person emotionally, physically, and spiritually. If my clients prefer, I can provide an effortless Biblical approach. I also enjoy using mindfulness along with CBT in sessions as well. Personally, I enjoy social gatherings in my city, singing in choir, spending time with family and friends and learning about random health topics. I am a mother of two little guys and I have been married for 8 years.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Sarah Scarlett Kickham

Sarah Scarlett Kickham

Therapist

Virtual • Oklahoma


“I work especially well with neurodivergent adults, including late-diagnosed AuDHD folks... I'm developing a practical framework built around how AuDHD brains actually work, not around masking harder.”

ADD/ADHD, Anxiety, Depression, End of life care,

Direct, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Oklahoma


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Janis Powell

Janis Powell

Therapist

Virtual • Oklahoma


“My approach is collaborative. We will work together to increase insight, change beliefs you have about yourself, others, & the world to produce positive, lasting change.”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Erica Butler

Erica Butler

Therapist

Virtual • Oklahoma


“I believe in the power of a collaborative relationship, where the client and I work together to set goals and explore the underlying factors contributing to their struggles.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Christy Stinton

Christy Stinton

Therapist

Virtual • Oklahoma


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Debbie Wilkerson

Debbie Wilkerson

Therapist

Virtual • Oklahoma


“My goal is to offer a warm, confidential, and nonjudgmental space where you can feel safe, seen, and supported as you begin your healing process.”

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,


Offers free consultationsView profile and book
Sara Roesler

Sara Roesler

Therapist

Virtual • Oklahoma


“My style is warm, collaborative, and down-to-earth. I focus on building on your strengths, exploring practical solutions, and empowering you to navigate life's challenges with greater confidence and balance.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Oklahoma


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Karla Ayers

Karla Ayers

Therapist

Virtual • Oklahoma


“As someone with the lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but challenges that come with it such as anxiety, social awkwardness, difficulty managing daily life...”

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ikia Young

Ikia Young

Therapist

Virtual • Oklahoma


“I am certified in Grief Counseling as well and believe that grief shows up in a lot more of our lives than we want to admit.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Lauro Guzman

Lauro Guzman

Therapist

Virtual • Oklahoma


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Vi Nguyen

Vi Nguyen

Therapist

Virtual • Oklahoma


“I believe therapy is not about "fixing" you but helping you develop a deeper understanding of yourself, build effective coping strategies, and create a life that aligns with your values.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Stephanie Seamster

Stephanie Seamster

Therapist

Virtual • Oklahoma


“I've been in the counseling profession for over 25 years, and in that time I've sat with people through just about everything.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension,

Cartessa Smith

Cartessa Smith

Therapist

Virtual • Lawton, OK


“I have a strong sense of spirituality that guides my path. This makes me commited to providing a safe, trusting space...”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Creative, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Lee Martin

Lee Martin

Therapist

Virtual & in-person

2950 South Elm Place, Broken Arrow, OK

“My goal isn't simply to help you manage symptoms - it's to help you reconnect with what matters most so you can move through life with greater clarity, resilience, and purpose.”

ADD/ADHD, Anxiety, Depression, End of life care,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,


Offers free consultationsView profile and book
Richard Bailey

Richard Bailey

Therapist

Virtual • Oklahoma


“Therapy can give you a place to slow down and talk honestly about what you are carrying without feeling like you need to minimize your experiences or have everything figured out.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Danielle Watson

Danielle Watson

Therapist

Virtual • Oklahoma


“I believe people are much more than the hardest thing they've experienced, the choices they regret, or the struggles that brought them to counseling.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,

Courtney Cavett

Courtney Cavett

Therapist

Virtual • Oklahoma


“I really enjoy working with individuals who have experienced trauma. Trauma can look different to everyone, but I consider trauma anything that has happened to you that left you feeling unable to cope or manage life the way you once did.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Bradley Maxwell

Bradley Maxwell

Therapist

Virtual • Hugo, OK


“I work with adolescents, adults, and seniors, and many of the people I work with are part of the LGBTQIA+ community.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Oklahoma, Aetna,

Natasha Heyer

Natasha Heyer

Therapist

Virtual • Oklahoma


“I work with adults navigating anxiety, trauma, burnout, life transitions, relationship challenges, religious trauma, and neurodivergence.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Energetic, Holistic, Open-minded

Accepts Cigna, Aetna, Ascension,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.