Book a therapist or psychiatrist in Broken Arrow, OK covered by Cigna

So you're considering therapy. Kudos for taking the first step! You should know that I have a clinical mental health counseling degree and five years of clinical experience. I also work primarily with teens and adults.

I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.

My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.

As a Licensed Marital and Family Therapist, my goal is to help you uncover your true potential and build a life worth celebrating.

I specialize in helping individuals, couples, and families understand and resolve current challenges by exploring the long-standing patterns and perceptions that may be holding you back.

By integrating complementary therapy techniques, I provide a supportive space to work through difficult situations and move toward a more fulfilling future."

I believe therapy should be shaped around your unique needs, goals, values, and lived experience. My work is grounded in a holistic view of healing, which means I consider the connection between mind, body, and spirit as we explore what is affecting your well-being. I support clients navigating anxiety, depression, stress, trauma, life transitions, relationship concerns, emotional overwhelm, and the desire for deeper clarity or personal growth. My goal is to provide a safe, supportive, and respectful space where you can explore what you are carrying, better understand yourself, and begin creating meaningful change in a way that feels aligned with who you are!

It takes courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! Emotional wounds can be heavy. Medication may help, but the feelings can make living feel like swimming with a shot put ball.

I strive to come alongside those struggling to provide support, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit.”) You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

I hold a M.S,LPC, my experience and passion include working with children, teens and adults who are struggling at home and in school with concerns such as acting our behaviors, poor relationships and individuals suffering from anxiety, depression, anger, self-esteem and conduct disorder. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Grief has been at the heart of my work for more than 25 years. I specialize in helping adults and seniors who are ready to look honestly at their patterns and open themselves to real change. Whether you are sitting with loss, anxiety, or the weight of a life transition, I would be honored to walk alongside you.

I’m a Houston-based therapist with over ten years of clinical experience supporting children, adolescents, and adults through a wide range of emotional, relational, and behavioral concerns. I believe therapy is most effective when you feel understood, respected, and able to be yourself.

My clinical experience includes intensive outpatient DBT programs, medication-assisted treatment, university counseling, and outpatient and residential treatment for adolescents. I have specialized training in comprehensive Dialectical Behavior Therapy (DBT), including advanced training in DBT Prolonged Exposure and traumatic invalidation. I also incorporate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, psychodynamically informed approaches, eating disorder treatment, and family therapy into my work.

I have particular clinical interests in trauma, relationship concerns, grief and loss, family-of-origin difficulties, personality disorders, mood disorders, and substance use. I work with clients who may be navigating significant life transitions, difficult relationships, longstanding emotional patterns, or symptoms that have begun to interfere with their daily lives.

I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

I was born and raised in Oklahoma, and my journey in the helping professions began long before I became a therapist. Prior to my counseling career, I owned and operated a franchise staffing agency, giving me valuable experience in career development and human connection.

As a therapist, I’ve had the privilege of working in both residential and outpatient settings, as well as private practice. I’m passionate about supporting individuals and groups on their journey toward healing and growth.

Life has offered me a rich tapestry of experiences, blending personal challenges and blessings with professional knowledge. This blend enriches my approach and empathy as a therapist.

Outside of work, I cherish time with my wife, our two adult daughters, and our beloved dogs, Maggie, Matilda Maisy . I also enjoy golfing and traveling whenever possible. I’m a resourceful, straightforward, and inspiring professional who values goals, challenges, and overall well-being.