Find a therapist in Ohio — covered by insurance
Top therapists in Ohio accepting new patients
Connect with Ohio-based providers specializing in talk therapy and medication management through Headway's expansive network of 1,910 professionals. With flexible scheduling and next-day availability in many cases, plus copay estimates and insurance coordination, quality mental health care is within reach.
Welcome! I’m so glad you’re here. I founded Full Circle Mental Health LLC on a simple belief: therapy should fit your life, not the other way around. Seeking support takes courage, and I’m here to provide a collaborative, non-judgmental space where you can truly be yourself.
While I work with a wide range of life challenges, I specialize in areas that can feel particularly heavy, complex, or isolating to navigate alone:
• Trauma & PTSD: If you are an adult who is tired of just getting by and you feel ready to go deeper than surface-level coping, we can work together to heal the root of your pain and help you reclaim your peace.
• Couples, Premarital & Blended Family Counseling: Whether you are dating, engaged, navigating the day-to-day friction of a long-term partnership, or working through the unique complexities of merging households and building a blended family, I help couples build strong foundations, improve communication, and deepen connection.
• Religious Deconstruction & Faith Transitions: If you are questioning, shifting away from, or leaving a belief system you built your life around, I offer a safe space to unpack the complex, often lonely emotions that come with rewriting your story.
As a Licensed Independent Social Worker (LISW) in Ohio, I earned my degrees at Ohio Dominican University and Walden University. I know that every person's story is unique, which is why I don't believe in a one-size-fits-all approach. My toolkit includes advanced, specialized training in the Gottman Method, Bowen Family Systems, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT.
No matter where you are on your journey, we will work together to find a path forward that feels authentic and manageable for you. Whenever you’re ready, reach out—I’d love to connect.
Psychiatric Mental Health Nurse Practitioner with over 18 years experience in the mental health field. I specialize in culturally-centered care. Prioritizing patient needs while providing collaborative treatment.
My path to psychiatry began with a simple observation: mental health needs are everywhere, yet not enough people have access to care. After five years as a family nurse practitioner, I made the move to psychiatric care because I wanted to be part of the solution. I bring a holistic perspective to every session, drawing on years of primary care experience to understand how physical and mental health are connected in each person. I am board certified and see patients virtually in Ohio. If you are navigating anxiety, depression, or PTSD, I am here to work alongside you toward real, lasting change.
I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!
Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.
Psychiatric Mental Health NP
Virtual • Ohio
Hi, I'm Sara! I believe that connection is key to feeling less alone in this world. Getting curious about our past experiences and core values can help us to create a life that feels authentic and aligned with who we want to be. I enjoy supporting clients who are navigating life transitions, specifically the perinatal and postpartum periods. Additionally, I have specialized training in substance use disorders and have a heart for working with loved ones of those impacted by addiction to help restore balance, trust, and healing to the family system.
My clinical degree is a Master of Science in Social Administration (MSSA, MSW equivalent) from Case Western Reserve in Cleveland, Ohio (2016). I completed my Master of Education in Applied Behavioral Analysis (ABA) from University of Cincinnati (2016), and have experience as a provider of ABA services. I have a Doctorate in Behavioral Health from Arizona State University(2020).
If you’ve been feeling anxious, down, overwhelmed, or unable to focus, I want to understand what that looks like in your everyday life. I’m curious by nature, I ask questions, and I take your experience seriously. My approach to psychiatry considers how your physical health, sleep, stress, and lifestyle may be contributing to how you feel.
About our therapists serving Ohio
- 98%Anxiety
- 94%Depression
- 87%Stress management
- 81%Trauma
- 78%Relationship issues
- 99%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 53%The Health Plan
- 100%English
- 3%Spanish
- 1%French
- 86%Online only
- 14%In-person or online
- 80%Woman
- 19%Man
- 1%Non-binary
- 44%Licensed Professional Clinical Counselor
- 26%Licensed Independent Social Worker
- 14%Licensed Independent Social Worker - Supervisor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Clinical Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Ohio
Searching for therapists in Ohio starts with finding someone whose experience matches what you want support with. Across a state with large metro areas, smaller cities, and rural communities, available therapists and care options can vary by location. You may be looking for support with anxiety, depression, ADHD, grief, relationship concerns, or life transitions. As you compare Ohio therapists, look for specialties, therapy styles, and experience listed in each bio, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for specific life stages.
Location and format also matter when choosing therapy in Ohio. If you live near Columbus, Cleveland, or Cincinnati, you may have a wider range of in-person options, while virtual appointments can expand your search across more licensed Ohio therapists. Consider appointment availability, whether the therapist is accepting new patients, and whether their schedule works with yours. Reading a therapist’s profile can also help you understand how they structure sessions, communicate, and approach care before you book.
The cost of Ohio therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take your insurance, see estimated out-of-pocket costs before booking, and book directly when you’re ready. Nationally, Headway works with over 100 insurance plans, and you can confirm your coverage for your location and plan as you search, making it easier to find someone who matches your needs, accepts your insurance, and is ready to take new patients.
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