Find a therapist in Ohio — covered by insurance

Having the same fight on repeat is exhausting. You know the one, with the same lines, the same tone, and the same ending. Feeling alone in your own relationship is even harder. You're not broken, and you're not the first couple to get stuck.

My focus is couples. I help partners stop the cycle, rebuild trust after infidelity, and reconnect, even when anxiety, depression, ADD/ADHD, PTSD, grief, or substance use is part of the picture. I'm on both your sides.

For individual work, my focus is women. Opening up to a man takes trust, and I don't take that for granted. I grew up around women who needed a steady, respectful man in their corner, and I've carried that into my work. With me, you set the pace. You won't be rushed, talked over, or told how to feel. You'll be heard, taken seriously, and supported in ways that fit your life.

I'm a licensed professional clinical counselor (LPCC) in Ohio with a Master's in Counseling from a program whose graduates passed the licensing exam at one of the nation's highest rates, plus a background in substance use counseling. My style is direct, warm, and real. Therapy with me doesn't have to feel clinical or intimidating. It just has to feel worth showing up for.

As an Independent Clinical Social Worker, I believe prioritizing your mental health is the key to finding your joy. I have been in practice for 11 years focusing on individuals navigating the impact of anxiety, depression, PTSD/trauma, working with couples, and parent mentoring.

As a Licensed Independent Mental Health Therapist and a Licensed Chemical Dependency Counselor, I believe prioritizing your mental health is one of the most important steps toward stability and growth. Reaching out for help is not always easy, so I truly commend you for considering it.

I work with adults who are struggling with stress, life challenges, trauma, and addiction. I focus on helping clients build confidence and develop healthy coping skills. To enrich and gain enhanced satisfaction in their lives. My goal is to walk alongside you as you create meaningful and lasting change.

You might look fine on the outside, keeping up with work, showing up for others, managing everything, while internally feeling exhausted, anxious, or like you've lost the thread of who you actually are. If that resonates, you're in the right place. I work with adults who are stuck in patterns they can't seem to shift: overthinking, people-pleasing, chronic stress, burnout.

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

I am a trans, non-binary, AuDHD, polyamorous, queer, kinky, and leftist therapist. Meeting clients' cultural and intellectual needs in session is extremely important to me, so the practice of cultural and intellectual humility helps me bridge the divide between myself and my clients. Clients are the experts of their own lives, I am simply here to help.

To ensure absolute confidence in our partnership, you should know that I operate less like a traditional therapist and more like a psychological strategist. Built specifically for high-achievers accustomed to heavy loads, my approach does not rely on passive listening. Instead, I am highly active, engaged, and direct. I match your cognitive speed, treating your emotional well-being with the same urgency and strategic precision you apply to your most critical professional ventures.

Within our sessions, the usual hierarchies are stripped away to provide a rare ecosystem of utmost discretion and radical candor. Because I am entirely focused on the human being operating the machine, I will gently but firmly challenge your blind spots and call out self-sabotaging logic. You will never hear me hide behind clinical jargon; instead, I translate complex behavioral science into plain, actionable frameworks designed for a logical, analytical mind.

Ultimately, I view myself as a specialized asset in your corner, operating on the principle that insight without execution is just an expensive conversation. Our work prioritizes data and action, ensuring every concept is pressure-tested in the real world—whether in your boardroom, your marriage, or your internal life. My sole objective is to help you optimize your inner world so your outer success is sustainable, fulfilling, and integrated with the people you love.

Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.

I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.

I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.

Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

• I’m in your corner. I’m not here to judge, fix, or control. I’m here to understand, challenge when needed, and help you grow.
• I will tell the truth. Kindly, clearly, and without fluff. Progress requires honesty.
• I value structure and clarity. We will set goals. We will measure movement. We won’t just “vent and vibe.”
• I integrate evidence-based approaches. I lean heavily on CBT and Motivational Interviewing, with EMDR techniques when appropriate. Therapy with me is practical and action-oriented.
• I respect faith. If spirituality matters to you, we can thoughtfully integrate it. If not, we won’t force it.
• I believe people are more resilient than they think. My job is to help you access what’s already there.
• I hold both accountability and compassion. Growth happens in that tension.
• I’m human. I don’t claim perfection. I show up present, prepared, and fully invested in your development.

If you’re looking for a space where you feel genuinely heard and never judged, you’ve found it. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, stress, and life’s big transitions. Whatever brought you here, my goal is to help you build resilience, develop practical coping skills, and create meaningful change that actually lasts well beyond our sessions.