Find a Cigna therapist in Dayton, OH
Book a therapist or psychiatrist in Dayton, OH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Dayton, OH
Dayton residents with Cigna insurance can connect with therapists and providers on Headway with copays ranging from $0-$45. Our 1,778 providers offer flexible scheduling and free consultations to help you find the right fit.
Welcome! I’m so glad you’re here. I founded Full Circle Mental Health LLC on a simple belief: therapy should fit your life, not the other way around. Seeking support takes courage, and I’m here to provide a collaborative, non-judgmental space where you can truly be yourself.
While I work with a wide range of life challenges, I specialize in areas that can feel particularly heavy, complex, or isolating to navigate alone:
• Trauma & PTSD: If you are an adult who is tired of just getting by and you feel ready to go deeper than surface-level coping, we can work together to heal the root of your pain and help you reclaim your peace.
• Couples, Premarital & Blended Family Counseling: Whether you are dating, engaged, navigating the day-to-day friction of a long-term partnership, or working through the unique complexities of merging households and building a blended family, I help couples build strong foundations, improve communication, and deepen connection.
• Religious Deconstruction & Faith Transitions: If you are questioning, shifting away from, or leaving a belief system you built your life around, I offer a safe space to unpack the complex, often lonely emotions that come with rewriting your story.
As a Licensed Independent Social Worker (LISW) in Ohio, I earned my degrees at Ohio Dominican University and Walden University. I know that every person's story is unique, which is why I don't believe in a one-size-fits-all approach. My toolkit includes advanced, specialized training in the Gottman Method, Bowen Family Systems, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT.
No matter where you are on your journey, we will work together to find a path forward that feels authentic and manageable for you. Whenever you’re ready, reach out—I’d love to connect.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
I’m a dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare. I believe healing happens when you feel truly seen, heard, and supported. My goal is to create a safe, compassionate space where you can openly share your story and begin your journey toward emotional balance and well-being.
I bring both medical and mental health expertise to my work, allowing me to understand how physical and emotional health are deeply connected. I strive to meet each person where they are — with empathy, respect, and collaboration — while helping them move toward lasting change and inner peace. Outside of mental healthcare, I enjoy working out, yoga classes and nature photography.
My path to becoming a counselor was shaped in part by my own life experiences. Navigating divorce, raising children in a divorced household, and working with a counselor myself helped me develop greater emotional awareness and better understand how our experiences can influence the way we think, feel, and respond to the world around us.
I have also learned to better understand my own experience with ADHD and how it has influenced different areas of my life. ADHD is part of my experience, but it does not define who I am. That journey has reinforced my belief that understanding ourselves including our experiences, strengths, challenges, and differences can help us grow without reducing who we are to a diagnosis or label.
These experiences contributed to my decision to become a counselor and helped shape my passion for supporting people navigating anxiety, depression, trauma, neurodivergence, relationships, and major life transitions.
Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.
I am a neurodivergent therapist who has been practicing for 20 years. I have always been drawn to and supportive of other humans that color outside of the lines. Prioritizing yourself by seeking help is huge and I would be honored to support you on your therapy journey.
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care through secure telehealth services. I am licensed in Ohio and board certified by the American Nurses Credentialing Center (ANCC), and I work with adolescents and adults seeking accessible, professional mental health care.
With over 20 years of healthcare experience, I specialize in psychiatric medication management and the treatment of anxiety, depression, ADHD (treatment with non-stimulant medication), bipolar disorder, OCD, PTSD, mood disorders and related conditions.
My approach is patient-centered and collaborative, emphasizing shared decision-making, careful assessment, and individualized treatment planning.
Telehealth allows me to provide consistent, high-quality care while reducing common barriers such as travel, long wait times, and scheduling challenges. I take time to listen, explain treatment options clearly, and ensure patients feel informed and supported throughout their care.
I am committed to creating a respectful, judgment-free environment where patients feel comfortable discussing their concerns and goals. Whether you are new to mental health treatment or continuing care, I focus on improving symptoms, supporting long-term stability, and enhancing overall quality of life.
I approach to counseling and therapy is that we're all striving to connect with our whole or "essence" self that resides within us. I see myself as a facilitator of that change. I am a holistic and trauma-informed therapist with some twenty-five years' experience.
Hello, I’m Grace Aidoo, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and evidence-based care across the lifespan. My approach is holistic, empathetic, and collaborative, focusing on the whole person—mind, body, and spirit.
I earned my Master of Science in Advanced Midwifery Practice from Anglia Ruskin University in the United Kingdom and completed my Post-Master’s PMHNP certificate at Walden University. With a background in nursing, maternal and child health, and mental wellness, I bring both clinical expertise and heartfelt understanding to my sessions.
I specialize in supporting individuals dealing with anxiety, depression, mood disorders, trauma, ADHD, and perinatal mental health challenges. My goal is to help clients find balance, clarity, and empowerment through a safe and non-judgmental therapeutic partnership.
Whether you are navigating life transitions, emotional distress, or seeking to improve your overall mental well-being, I am here to walk alongside you with empathy and respect. Together, we will create a personalized plan that promotes healing and sustainable wellness.
Growing up in Africa as part of a large family with limited resources, I learned the values of resilience, perseverance, and community. My journey was not without challenges. I struggled with confidence, questioned my worth, and often felt unseen and ignored . Those experiences shaped my understanding of how deeply people need to feel valued, understood, and supported. Today, in my work as a therapist, I strive to create a welcoming, nonjudgmental space where clients feel seen, heard, and respected. Every person carries a unique story and deserves the opportunity to have their story honored with dignity, curiosity, and compassion.
Dr. Ujaranne Onuorah
Psychiatric Mental Health NP
Virtual & in-person • 30 mi away • West Chester Township, OH
Hello, my name is Mary! I am a licensed therapist that specializes in trauma, grief and loss. I am EMDR trained; and offer EMDR sessions as well as EMDR intensive where we design an individualized program to fit your specific needs. I also offer KAP and have seen amazing results! I have been working with clients and families for over 25 years and feel I bring a seasoned, open outlook into the therapeutic setting. One of my all-time favorites is “We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou. Remember this as you walk thru your journey!
I'm a psychiatric nurse practitioner with a private practice in Ohio, and I've built my work around one simple idea: you deserve care that actually sees you as a person. I offer medication management, psychiatric evaluations, and some therapy, with both telehealth and in-person options so you can choose what works for your schedule and comfort. I take time at the start of every relationship to understand your full situation before we map out a plan. If you want a provider who is going to slow down and be present with you, I'd be glad to work together.
I have over thirty years of experience in dealing with a broad range of human challenges. I have an extensive range of training and tools to draw from. I specialize in working with anxiety, post-traumatic stress syndrome, depression, and couple issues.
Hi! I am a licensed psychologist in Ohio with a Ph.D. from Indiana University. I was born in England but have lived in the USA for several decades. I specialize in individual and group therapy. I am the founder of focused brief group therapy, which is now used across the USA and internationally. I have several national awards for group therapy and am a Fellow of American Group Psychotherapy Association and the American Psychological Association.
Clients often describe me as flexible, laid back, and easy to talk to. I believe therapy should meet you where you are, not where you feel you “should” be. I know that finding a therapist and beginning the process can feel overwhelming, so my goal is to make getting started feel as comfortable, supportive, and approachable as possible. With over 15 years of experience in the mental health field, I bring a compassionate and grounded perspective to my work with clients. I earned my master’s degree in 2017 and have worked with a variety of individuals navigating life transitions, emotional challenges, stress, anxiety, depression, relationship concerns, and personal growth. My primary clinical experience has focused on adolescents, young adults, and adults, and I strive to create a supportive space where each person feels understood, respected, and empowered in their healing process.
- bring empathy because you can relate to what they're going through
- 33 years of experience
- mindfulness, navigating trauma, codependence, boundary setting
- trauma-informed, working with adults, couples.
- 5 pillars of self care and want clients to be cognizant of self-care and the 5 pillars. changes that holistically affect health
- faith can be a part of our decision making. if you want it to be a part of therapy I'm happy to discuss it, and if not then we won't
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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