Find a Cigna therapist in Dayton, OH
Book a therapist or psychiatrist in Dayton, OH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Dayton, OH
Dayton residents with Cigna insurance can connect with therapists and providers on Headway with copays ranging from $0-$45. Our 1,779 providers offer flexible scheduling and free consultations to help you find the right fit.
With over 20 years of experience in the children services field, I am a Licensed Independent Social Worker (LISW-S) dedicated to empowering individuals and families to overcome adversity and build resilient futures. I hold a Bachelor’s degree from Illinois State University and a Master’s degree from The Ohio State University. My practice is rooted in the belief that a person’s past does not define their future. Using evidence-based approaches such as Motivational Interviewing and Cognitive Behavioral Therapy (CBT), I help clients identify and challenge thinking errors, develop coping strategies, and rediscover their strengths. My mission is to foster hope, healing, and long-term in the live of others.
Whether you're navigating personal challenges, supporting your child through a difficult transition, or seeking stronger family connections, you don't have to figure it out alone. With a Doctorate in Clinical Psychology and over a decade of specialized experience across school, residential, and outpatient settings, I help clients of all ages build resilience and practical strategies for lasting change. Together, we’ll turn complex emotional and behavioral challenges into clear paths forward. My aim is to help my patients feel empowered in and out of sessions.
Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.
Hello, I am Sarah, a licensed professional clinical counselor in Ohio. I received my M.A. in Clinical Mental Health Counseling from the University of Akron, but I also have a M.A. from The Ohio State University in Comparative Studies, focusing on the body, trauma, and narrative. We are our stories, as well as how we re-create our stories!
I have been licensed as a Licensed Professional Clinical Counselor since 2004 and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000 and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.
My communication style
My communication tone or approach tends to be direct but laid back. We are in session to work together not have me tell you what to do or where you need to go
I know starting therapy can feel intimidating, especially if you’re not quite sure where to begin or how to put what you’re feeling into words. My goal is to create a space where you can show up as you are and feel comfortable being yourself.
I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling. I work primarily with adults navigating anxiety, life transitions, relationship concerns, and the general feeling of being stuck or overwhelmed. I especially enjoy working with young adults who are trying to figure out who they are, what they want, and how to navigate all the changes that come with adulthood.
I am a Licensed Independent Social Worker (LISW), and I received my Masters in Social Work at the Ohio State University. During graduate school, I received training in working with eating disorders in the adult partial hospitalization program at The Emily Program. My therapeutic style is rooted in Cognitive Behavioral Therapy, Radical Openness Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Internal-Family Systems, and Humanism.
I’m Sheela M. Palma, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from The Ohio State University. With 20 years of experience supporting diverse populations, including high-risk postpartum women and individuals navigating substance use disorders, I bring both clinical expertise and a compassionate, individualized approach to psychiatric care. I work with teens and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, PTSD, OCD, bipolar disorder, and substance use concerns.
Welcome, I'm Serita Eiland, a Licensed Professional Clinical Counselor located in Ohio, specializing in Integrative and Holistic Mental Health & Wellness Care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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