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Find a Cigna therapist in Dayton, OH

Book a therapist or psychiatrist in Dayton, OH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Dayton, OH

Dayton residents with Cigna insurance can connect with therapists and providers on Headway with copays ranging from $0-$45. Our 1,779 providers offer flexible scheduling and free consultations to help you find the right fit.

Comfort Balogun

Comfort Balogun

Psychiatric Mental Health NP

Virtual • Ohio


Hi, I’m Comfort, a Psychiatric Nurse Practitioner who works with clients experiencing anxiety, depression, and ADHD. My diverse background helps me bring a holistic perspective to care, and patients often describe me as warm, approachable, and easy to talk to. I am an ANCC board-certified Psychiatric-Mental Health Nurse Practitioner with more than eight years of nursing experience in psychiatry and internal medicine. I am committed to providing compassionate, individualized, evidence-based mental health care and helping people achieve their goals. I believe mental health is essential to overall well-being and strives to create a safe, respectful, judgment-free environment where everyone feels heard and valued. Outside of work, I enjoy cooking and spending time with friends and loved ones.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jaylynne Likely

Jaylynne Likely

Therapist

Virtual • Ohio


“I believe healing begins when you feel safe enough to show up as your authentic self, without judgment or the pressure to have it all figured out.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jeff Rhein

Jeff Rhein

Therapist

Virtual • Ohio


I have been a clinician for over 25 years, work with clients to try to figure out what is needed now and am willing to do that with you

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Annita Ajebe

Annita Ajebe

Psychiatric Mental Health NP

Virtual • Ohio


“I partner with individuals and families to understand their unique concerns, develop personalized treatment plans, and support meaningful, sustainable progress toward improved mental wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Charlotte Wells

Charlotte Wells

Therapist

Virtual • Ohio


“Through my own experience as a client I recognize the importance of a calm and relaxed space to address vulnerable topics.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Helene Muhirwa

Helene Muhirwa

Psychiatric Mental Health NP

Virtual & in-person • Groveport, OH


“My passion and goal is to help you back to your normal self so you can feel not as overwhelmed and unmotivated, but eager to tackle life as it presents.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Melanie Danielson

Melanie Danielson

Therapist

Virtual • Ironton, OH


“My approach is warm, non-judgmental, trauma-informed, and practical. I am committed to supporting you in discovering your own capacity for growth and healing.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Eric Jones

Eric Jones

Psychiatric Mental Health NP

Virtual • Ohio


“My practice is anchored in integrative psychiatry, where I combine traditional psychiatric methods with holistic practices.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Holistic
Louanna Gladman

Louanna Gladman

Therapist

Virtual • Ohio


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Justina Ghartey

Justina Ghartey

Therapist

Virtual • Ohio


“I believe that growth happens through self-awareness, connection, and small, intentional steps forward.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Megen Yerman

Megen Yerman

Psychiatric Mental Health NP

Virtual • Ohio


“You are the most important person in the appointment, and your perspective, preferences, and comfort are always an important part of the decisions we make together.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Holistic, Inquisitive, Warm
Anthonia Chukwudelunzu

Anthonia Chukwudelunzu

Psychiatric Mental Health NP

Virtual • Ohio


My path to psychiatry began with a simple observation: mental health needs are everywhere, yet not enough people have access to care. After five years as a family nurse practitioner, I made the move to psychiatric care because I wanted to be part of the solution. I bring a holistic perspective to every session, drawing on years of primary care experience to understand how physical and mental health are connected in each person. I am board certified and see patients virtually in Ohio. If you are navigating anxiety, depression, or PTSD, I am here to work alongside you toward real, lasting change.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Christopher Kandel

Christopher Kandel

Therapist

Virtual • Ohio


“My goal is to provide a nonjudgmental and collaborative environment where you can openly explore your concerns and work toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marva Carter

Marva Carter

Therapist

Virtual • Ohio


“I specialize in substance use and co-occurring mental health concerns, using a person-centered and empathetic approach.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Whitten

Jennifer Whitten

Therapist

Virtual & in-person • Elyria, OH


“As an empathetic, down-to-earth therapist, I believe in walking alongside you on your journey toward healing and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Arvesha Jackson

Arvesha Jackson

Therapist

Virtual • Ohio


“My approach to therapy is collaborative, client-centered, and tailored to each individual's unique needs and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Kelly Mullens

Kelly Mullens

Therapist

Virtual • Dayton, OH


“I approach therapy with a strength-based, client-centered perspective, focusing on building trust, fostering collaboration, and empowering clients to create meaningful change in their lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Diaz

Jamie Diaz

Therapist

Virtual • Ohio


“I provide feedback, homework, and specialized evidence based interventions that promote growth and positive change.”
Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues
Direct, Holistic, Warm
Taufika Sakhawat

Taufika Sakhawat

Therapist

Virtual • Northfield, OH


“As a Licensed Independent Social Worker (LISW) with expertise in dual diagnosis, trauma, and behavioral health, I am here to help you find your strengths, understand your patterns, and move toward the life you want.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Dr. Vivienne Nkengafac

Dr. Vivienne Nkengafac

Psychiatric Mental Health NP

Virtual • Ohio


“Ms. Nkengafac maintains a friendly, empathetic, and non-judgmental attitude during consultations, ensuring patients express themselves freely.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Malvika Behl - Vigor Counseling

Dr. Malvika Behl - Vigor Counseling

Therapist

Virtual • Ohio


“I believe therapy isn't about fixing who you are. It's about understanding the experiences, relationships, and patterns that have shaped your life so you can respond to them with greater awareness and intention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Grace Aidoo

Grace Aidoo

Psychiatric Mental Health NP

Virtual • Ohio


Hello, I’m Grace Aidoo, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and evidence-based care across the lifespan. My approach is holistic, empathetic, and collaborative, focusing on the whole person—mind, body, and spirit.

I earned my Master of Science in Advanced Midwifery Practice from Anglia Ruskin University in the United Kingdom and completed my Post-Master’s PMHNP certificate at Walden University. With a background in nursing, maternal and child health, and mental wellness, I bring both clinical expertise and heartfelt understanding to my sessions.

I specialize in supporting individuals dealing with anxiety, depression, mood disorders, trauma, ADHD, and perinatal mental health challenges. My goal is to help clients find balance, clarity, and empowerment through a safe and non-judgmental therapeutic partnership.

Whether you are navigating life transitions, emotional distress, or seeking to improve your overall mental well-being, I am here to walk alongside you with empathy and respect. Together, we will create a personalized plan that promotes healing and sustainable wellness.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.

Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.

Psychiatric Mental Health NP

Virtual • Ohio


“My approach to care is collaborative and individualized. I believe in taking the time to understand each person's unique experiences, concerns, and goals while creating a safe and supportive environment where they feel heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Tiffney Thorpe

Tiffney Thorpe

Therapist

Virtual • Ohio


“I am a therapist who believes you deserve to feel seen, heard, understood, and comfortable being yourself when we talk.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Energetic, Humorous
Dr. Alfred Ndah

Dr. Alfred Ndah

Psychiatric Mental Health NP

Virtual • Ohio


“My style is warm, solution-oriented, and affirming, with a collaborative spirit that views treatment as a true partnership.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Michelle Brown

Michelle Brown

Therapist

Virtual • Ohio


“My goal is always to meet people where they are, recognize their strengths, and partner with them to build meaningful and sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Solution-oriented
Dr. Anastasia Gyesaw Abankwah

Dr. Anastasia Gyesaw Abankwah

Psychiatric Mental Health NP

Virtual • Columbus, OH


“My approach to care is centered on creating a safe, welcoming environment where you feel heard, respected, and comfortable discussing your concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Warm
Lisa Childress

Lisa Childress

Psychiatric Mental Health NP

Virtual • Ohio


Hello! My name is Lisa Childress and I have been a Nurse Practitioner for over 12 years now! I am certified as a Family Nurse Practitioner and a Psychiatric Nurse Practitioner. I have experience with Addiction Medicine, Anxiety, Depression, PTSD, OCD, ADHD, and Bipolar Disorders. I absolutely love my patients and try to promote a warm, welcoming, environment to support your behavioral health goals.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Sabatha Umoette

Sabatha Umoette

Psychiatric Mental Health NP

Virtual • Ohio


“I believe that every person's story is unique, and I strive to create a safe, welcoming space where patients feel heard, respected, and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Suzana Figueira

Suzana Figueira

Therapist

Virtual • Avon Lake, OH


Hola. Bem-vinda! I am originally from Brazil and have been living in the United States for 40 years which means I understand, deeply, what it means to carry more than one world inside you. I hold a Master of Arts in Community Counseling from John Carroll University and have been in private practice since 2010. In that time, I have had the privilege of working with adults from their twenties through their nineties, walking alongside them through anxiety, depression, relationship distress, and grief and loss. I conduct sessions in English, Spanish, and Portuguese, whichever language lets you speak most honestly.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Warm
Jill Miller

Jill Miller

Therapist

Virtual • Ohio


Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State of Ohio, a Licensed Independent Clinical Social Worker for the State of Massachusetts, Licensed Clinical Social Worker for the State of Utah and a Licensed Clinical Social Worker for the State of Arizona . Licensed Clinical Social Worker for the State of Maryland and Licensed Clinical Social Worker for the State of Missouri.

I believe that in order to have a successful relationship and outcome with my clients that there needs to be mutual trust, understanding and good rapport. I use one of several therapeutic modalities, depending on what issue one is having in their life. The modalities may include, but are not limited to, Cognitive Behavior Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Motivational Interviewing Skills and learning new coping skills. My areas of expertise include mental health and substance abuse with 18 years of experience and I have worked my entire career in those fields. I believe in meeting people where they are and not forcing an agenda on to another person. I have experience working with adults 18+ and I feel that you will find my demeanor calming and non-judgmental.I am available mainly in the evening and on weekends and I hope to be able to assist you on your search for a more pleasant, happy future.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Barbara Thomas

Barbara Thomas

Therapist

Virtual • Ohio


Greetings, my name is Barbara Thomas. Maybe stress won’t let up, anxiety keeps you on edge, grief hasn’t had room to breathe, or you’re ready to change your relationship with alcohol or drugs. Whatever it is, I’m here to help you find your balance again. I earned my Bachelor’s in Social Work from Cleveland State University and my Master of Social Work from The Ohio State University, with a Business Administration focus. I’ve worked in home-based services, hospitals, residential programs, and virtual settings. There I’ve supported children, teens, adults, and older adults through addiction, homelessness, anxiety, depression, PTSD, ADHD, family and relationship challenges, and major life transitions. That range has taught me that no two journeys look the same, and that everyone deserves a space where they feel respected and heard.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Tatiana Mitchell

Tatiana Mitchell

Therapist

Virtual • Ohio


Know that I look at the whole system, not just the thought loop. I'm a Licensed Professional Clinical Counselor - Supervisor in Ohio, and I'm also trained as a yoga instructor and nutrition professional, so when we talk about anxiety, OCD patterns, or burnout, we're also talking about your sleep, your body, and what's actually sustainable for you. I work with adults and older adults, individuals and families, and I welcome LGBTQ+ clients and clients navigating racial-justice-related stress as your full self, not a case file.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Charlethea West

Charlethea West

Psychiatric Mental Health NP

Virtual & in-person • Euclid, OH


“My goal is to create a welcoming, judgment-free environment where you feel heard, respected, and supported throughout your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Tammy Harmon-Rodriguez

Tammy Harmon-Rodriguez

Therapist

Virtual • Columbus, OH


Specializing in relationship issues, addiction, trauma, PTSD, and LGBTQ+

am a professional clinical counselor, licensed in Ohio, with over 29 years of experience working with adults, children, and families. I have worked with clients who have a wide range of concerns, such as depression, anxiety, relationship issues, gender issues, addictions, family systems, marital/relationship or career challenges, trauma, and ADHD. My approach combines CBT, cognitive-behavioral therapy, Gottman Therapy, DBT, and trauma-focused CBT interventions.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Carolyn Martin

Carolyn Martin

Therapist

Virtual • Ohio


“I believe in meeting people exactly where they are, and honoring the truth that each person carries unique life experiences and hardships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Felicia Thames

Felicia Thames

Therapist

Virtual • Ohio


“My approach to therapy is centered around creating a safe, supportive, and non-judgmental space where clients can explore their thoughts and feelings openly.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Dr. Ashleigh Talerico

Dr. Ashleigh Talerico

Psychiatric Mental Health NP

Virtual • Ohio


“My years in the mental health field have shown me how much treatment can change someone's life, and that experience drives everything I do.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Open-minded, Solution-oriented, Warm
Parker Sistrunk

Parker Sistrunk

Therapist

Virtual • Ohio


“I'm not going to sit across from you and just reflect your feelings back. I'm going to help you understand what's actually happening, why, and what you can realistically do about it.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Virginia Haines

Virginia Haines

Therapist

Virtual • Ohio


“I'm a down-to-earth clinical therapist who believes that healing happens through connection, clarity, and compassionate support.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.