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Find a Cigna therapist in Wake Forest, NC

Book a therapist or psychiatrist in Wake Forest, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wake Forest, NC

Find mental health support in Wake Forest with Cigna coverage. Headway connects you with 2,728 licensed providers offering flexible in-person and virtual sessions. With an estimated $30 copay, many patients save up to 75% on therapy costs through insurance.

Shenequa Thomas

Shenequa Thomas

Therapist

Virtual • Charlotte, NC


“My approach is holistic, empowering, and solution-oriented. I use evidence-based strategies while also honoring cultural and personal experiences that shape who you are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Lisa Butler

Lisa Butler

Therapist

Virtual • North Carolina


“I desire to help each client find freedom from the past so they can live free and abundantly in the present and build a more successful future.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Arrington

Linda Arrington

Therapist

Virtual & in-person • Jacksonville, NC


“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges. I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
David Newson

David Newson

Therapist

Virtual • North Carolina


“I specialize in addiction recovery, substance use disorders, and behavioral addictions, including gambling and pornography.”
Cigna + 7 others
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Hilary Hales

Hilary Hales

Therapist

Virtual • North Carolina


“With 7 years of experience as a Social Worker, I specialize in supporting military caregivers, young moms, young adults dealing with changes, parenting challenges and teens (ages 16+).”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jody Bresee

Jody Bresee

Therapist

Virtual • North Carolina


“Within the structure of the therapeutic relationship clients can access their inner strengths and promote change.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Elissa Mount

Elissa Mount

Therapist

Virtual • North Carolina


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Ragine George

Ragine George

Therapist

Virtual • North Carolina


My name is Ragine George, and I am a Licensed Mental Health Counselor (LMHC) in North Carolina. I work with adults who are ready to make a real change. I take an integrative approach to therapy, drawing on cognitive-behavioral techniques, exposure-based methods, and trauma-informed care. My goal is to help you build practical skills you can use between sessions. Therapy should feel productive. Each session, I want you to leave with something concrete: a new way of thinking about a problem, a tool to manage a difficult moment, or a clearer sense of what you are working toward. My background includes both outpatient counseling and crisis work, which has given me a broad clinical foundation. I am comfortable sitting with difficult emotions and helping clients move through them at their own pace. At the same time, I stay goal-oriented. I work best with clients who want both structure and compassion. I specialize in depression, anxiety, self-esteem, family concerns and panic disorders. I use exposure therapy with clients whose anxiety has taken over their daily life, and I bring a culturally informed lens to every session. I offer telehealth sessions exclusively, which means you can access care from wherever you are in North Carolina. Whether you have been managing something for years or a situation recently became overwhelming, I want to help you find a path forward. I look forward to seeing if we are a good fit.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Jacob Keller

Jacob Keller

Therapist

Virtual & in-person • Boone, NC


I am a licensed marriage and family therapist in Boone, North Carolina. I received two master's degrees from Appalachian state University. One is in marriage and family therapy and the other is in music therapy. In addition, I have certifications in addiction counseling as well as systemic multicultural counseling. I am currently enrolled in the Gottman training for couples counseling.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Warm

Offers free consultationsView profile and book
Martha Eseh

Martha Eseh

Psychiatric Mental Health NP

Virtual • Clemmons, NC


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Bonita Hutchinson

Bonita Hutchinson

Therapist

Virtual • Charlotte, NC


“One size does not fit everyone and my approach to therapy is strength based and respectful of your culture, community and truths.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Participatory, Solution-oriented
Karen Maynard

Karen Maynard

Therapist

Virtual • North Carolina


I look forward to working with you! I am a Licensed Clinical Social Worker and a Licensed Chemical Addictions Specialist with 20 plus years of experience in providing mental health treatment.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Kristen Trolenberg

Kristen Trolenberg

Therapist

Virtual • North Carolina


“I have a solution-focused and strength-affirming style that will highlight your true self and address your challenges.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Carolyn Rodd

Carolyn Rodd

Therapist

Virtual • Charlotte, NC


“I bring a holistic, strength-based approach that is solution oriented and focuses on your overall well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Catherine Montgomery

Catherine Montgomery

Therapist

Virtual • North Carolina


“My goal is to provide a space where you can pause and untangle what's beneath the surface - without pressure, fixing, or doing it the "right" way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jill Soucy

Jill Soucy

Therapist

Virtual • North Carolina


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Casey Smith

Casey Smith

Therapist

Virtual • North Carolina


“My goal is for you to see yourself, recognize your strengths, and understand that each step is progress.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Empowering
Dimitra Nipper

Dimitra Nipper

Therapist

Virtual • North Carolina


“I believe there is more than one approach to therapy, and take an integrative stance to helping my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Perry Lavin

Perry Lavin

Therapist

Virtual • Asheville, NC


“The therapeutic relationship is the foundation of any good therapy. For that reason, I foster a relationship that is based in both compassion and challenge.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Janelle Stitt

Janelle Stitt

Psychiatric Mental Health NP

Virtual • North Carolina


“Healing your mind, redirecting your thoughts, regulating your emotions and not operating in your thoughts and emotions takes work and I am here to get you to your place of healing and wholeness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Crystal Jerome

Crystal Jerome

Therapist

Virtual • North Carolina


“I primarily work with women navigating fertility, grief and loss, pregnancy and postpartum, and motherhood.”
Cigna + 3 others
Anxiety, Grief or loss, Infertility, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Quinandria Lee

Quinandria Lee

Therapist

Virtual • North Carolina


“I approach therapy form a person-centered lens. You are the expert on your life, experiences and emotions.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kelly Pearce

Kelly Pearce

Therapist

Virtual • North Carolina


“I founded my own practice in 2018 after recognizing the need for progressive psychotherapy services that validate and advocate for marginalized communities.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Victoria Corona

Victoria Corona

Therapist

Virtual • Greensboro, NC


“It is my goal to provide therapy that is empowering and strength based, prioritizing you and your needs every step of the way.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jan Veinot

Jan Veinot

Therapist

Virtual • North Carolina


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Energetic, Open-minded
Kindle Higgins

Kindle Higgins

Therapist

Virtual • North Carolina


“Clients can expect to experience an accepting environment where they are met with compassion and caring...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Michele Heartsong

Michele Heartsong

Therapist

Virtual • North Carolina


“I am genuine, interactive, and use a mix of creative, talk, and body-based therapies to guide people through difficulties to live fuller, more meaningful lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tereaka Powell

Tereaka Powell

Therapist

Virtual • North Carolina


I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.

I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.

Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Angela Boring

Angela Boring

Therapist

Virtual • North Carolina


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Carolyn Rifkin

Carolyn Rifkin

Therapist

Virtual • North Carolina


“She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Sade Massiah

Sade Massiah

Therapist

Virtual • North Carolina


“I utilize a CBT, Mindfulness, and Solution-Focused approach... I use fun and dynamic creative exercises during sessions...”
Cigna + 4 others
Anxiety, Depression, Family issues, Trauma
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mikayla Franklin

Mikayla Franklin

Therapist

Virtual • North Carolina


“I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed...”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, LGBTQIA+
Creative, Energetic, Humorous
Sarah Black

Sarah Black

Therapist

Virtual • Knightdale, NC


“I work to provide an encouraging environment for individuals and families to build healthy skills and balanced lives.”
Cigna + 6 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Windy Terwilliger

Windy Terwilliger

Therapist

Virtual & in-person • Wilmington, NC


“I integrate EMDR and Somatic Experiencing with traditional talk therapy to help clients not only understand their challenges but also release the patterns that keep them stuck.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.