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Find a United Healthcare therapist in Sanford, NC

Book a therapist or psychiatrist in Sanford, NC covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Sanford, NC

Access affordable mental healthcare through UnitedHealthcare in Sanford with Headway's network of 1,103 providers. Sessions start at $0-$30, and most clients save 75% on therapy costs while receiving flexible virtual or in-person support.

Christy Hines

Christy Hines

Therapist

Virtual • North Carolina


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”

Anxiety, Depression, Maternal mental health, Men's issues,

Direct, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Mary Nashed

Mary Nashed

Therapist

Virtual • Chapel Hill, NC


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Mercer Hathorn

Mercer Hathorn

Therapist

Virtual • Winston-Salem, NC


If you're ready to make change in your life, you've come to the right place! If you want to do therapy via Telehealth from the comfort of your home, we will be a great fit (just get ready for me to ask to meet your pets over the computer!) If you want to meet OUTDOORS for therapy, I'm your girl. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, kayak, or even ski/snowboard during your therapy session! I believe the best therapy happens while moving your body in nature. I specialize in relationships, body-centered therapy, trauma-healing, women's issues, and goal-achievement.


I am a queer, cisgender female in my mid-30s (she/her pronouns.) I am diagnosed with depression, anxiety, substance use disorder, and ADHD. I understand addiction and mental health first-hand. Though I am a therapist, I see us as equals and partners. I have 5 years experience working in Community Mental Health with diagnoses from Depression to Schizophrenia.

I'm currently accepting clients across NC. Let's partner to make your life THRIVE! I will provide the help you need or link you to someone who can. Your first session with me will be free. We'll get to know one another through a relaxed conversation and see if we will make a good fit together. BCBS coming late Spring of 2022! Cigna, Aetna, Optum coming Dec!

ADD/ADHD, Anxiety, Depression, Identity issues,

Humorous, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Anxiety, Depression, Eating disorders, End of life care,

Affirming, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Jenny Hayes

Jenny Hayes

Therapist

Virtual • North Carolina


“I draw from psychodynamic, interpersonal, and evidence-based modalities, including Mindfulness, CBT, EFT, and IFS, to provide tailored, goal-oriented support.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Alexus Griffin

Alexus Griffin

Therapist

Virtual • North Carolina


“I believe you possess the resources and strengths to create positive change in your life. My role is to empower you to tap into those resources and find solutions that work for you.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Claire Thombs

Claire Thombs

Therapist

Virtual • North Carolina


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. J'haria Dallas

Dr. J'haria Dallas

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and real. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Ashley Jones

Ashley Jones

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical, existential and compassion focused therapy, with a focus on mindful body and emotion awareness...”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Rachel March

Rachel March

Therapist

Virtual & in-person

108 Giles Avenue, Wilmington, NC

“I pride myself on active listening and creating an affirming, non-judgmental environment with mutual respect to build a strong trusting partnership.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Cigna, Curative,


Offers free consultationsView profile and book
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Bethany Ramos

Bethany Ramos

Therapist

Virtual • North Carolina


“My approach is rooted in empowerment and warmth, emphasizing collaboration, empathy, and respect for each individual's unique experiences and strengths.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • North Carolina


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Heather Parker

Heather Parker

Therapist

Virtual • North Carolina


“I love to learn and understand the people I meet with and assist them with creating a plan of care specific to their needs.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,

Sharifa Ahrendsen

Sharifa Ahrendsen

Therapist

Virtual • North Carolina


“I help sensitive people cope with political stress, family problems and life changes. I am passionate about accessible mental health for BIPOC, Queer and Trans, neurodivergent individuals, especially those from the African diaspora.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Humorous, Inquisitive

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Rachel Townes

Rachel Townes

Therapist

Virtual • North Carolina


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Humorous, Open-minded

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Gabrielle McMurphy

Gabrielle McMurphy

Therapist

Virtual • North Carolina


“I take a client-centered, trauma-informed approach to therapy... creating a safe, non-judgmental space where you can explore your challenges at your own pace.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Courtney Singharath

Courtney Singharath

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker who likes to bring warmth, fun, and energy to my therapy sessions.”

Anxiety, Cultural & ethnic issues, Depression, Stress management,

Affirming, Energetic, Open-minded

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Senetra Wallace

Senetra Wallace

Therapist

Virtual • North Carolina


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”

Depression, Grief or loss, Stress management, Substance use / addiction

Direct, Open-minded, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Logan Ikenberry

Logan Ikenberry

Therapist

Virtual • Chapel Hill, NC


“I view therapy as a supportive and collaborative process where you feel truly seen, valued, and understood.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Inquisitive, Open-minded

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Amie Hanson

Amie Hanson

Therapist

Virtual • North Carolina


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Humorous, Open-minded

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Lauren Blue

Lauren Blue

Therapist

Virtual • North Carolina


“I am passionate about my work with individuals who have a history of trauma, addiction, depression, anxiety, low self-esteem, ADHD, mood-disorders, and BPD.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Direct, Empowering

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Calvin Manning

Calvin Manning

Therapist

Virtual • Kernersville, NC


“With a warm and empathetic approach, I create a non-judgmental space where couples can explore their thoughts, feelings, and experiences.”

PTSD, Relationship issues, Substance use / addiction

Affirming, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Angela Day

Angela Day

Therapist

Virtual • North Carolina


“I begin with curiosity. "What brings you here today?" "What are you wanting to explore?" We all have deeper needs and an inner child that is searching to have a voice.”

ADD/ADHD, Anxiety, Depression, Trauma

Holistic, Inquisitive, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Desirrae Anderson-Harris

Desirrae Anderson-Harris

Therapist

Virtual • North Carolina


“Patients can expect a "Judgement free zone" when entering therapy. They can expect a skilled therapist who is open minded and supportive.”

ADD/ADHD, Anger management, Depression, Relationship issues,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Emily Funderburk

Emily Funderburk

Therapist

Virtual • North Carolina


“My hope in working with clients is to see them experience a broader understanding of themselves as they gain strength in their everyday lives.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Kendrick Burden

Kendrick Burden

Therapist

Virtual & in-person

300 East Arlington Boulevard, Greenville, NC

“Seeking help is difficult enough, and it's my job to make the process easier by offering the people I serve a warm, empathic, and safe place to address their challenges.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Marketa Winfield

Marketa Winfield

Therapist

Virtual & in-person

6845 Fairview Road, Charlotte, NC

“I have a passion for working with adolescents and I welcome adults of all ages struggling with anxiety, depression, eating disorders, and trauma.”

Anxiety, Depression, Eating disorders, PTSD,

Direct, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Jennifer Garris

Jennifer Garris

Therapist

Virtual • North Carolina


Jennifer Garris is a licensed therapist who understands not everyone's the same; care should be individualized to meet your needs and fit effortlessly into your schedule. Jennifer has her masters in Mental Health Counseling and has worked with children, teens, and adults. She uses a compassionate, strength-based approach to help you become the best version of yourself. Together, you will identify areas for growth and come up with a treatment plan to help you reach your goals!

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Jennifer Elkins

Jennifer Elkins

Therapist

Virtual • North Carolina


I specialize in the treatment of adult women who have ADHD.

Women and girls are shamed, gaslit and neglected by many aspects of the medical system. The ability required to recognize and adequately treat ADHD in women requires a specialized knowledge of the disorder, but many healthcare providers are still missing the mark — and the client ends up suffering needlessly.

I am actively working to help women with ADHD learn about, and master, their symptoms using an individualized approach that creates new possibilities for thriving with ADHD, and paves the path toward recovery from the lifetime of shame caused by this misunderstood condition.

I work with people who are female-identifying or nonbinary, ages 18 and up, and I have special interest in Women’s Issues. I am also neurodivergent-affirming, disability-affirming, and proudly Queer-Allied.

ADHD has been, is, and will be present for the lifetime of the person. It does not have a “cure,” but it can effectively be treated. One does not “grow out of it,” despite what you may have been told. One cannot simply ignore it or choose to pretend it’s not real. But we can educate ourselves about it, learn how to work with it and thrive.

Bottom line, ADHD is often a diagnosis that does not get a lot of attention (hah!). People struggle from the anxiety and depression that results from the unmanaged symptoms of ADHD, and that’s what typically brings them to seek out therapy or medication. Therapy aims to alleviate that depression and anxiety with strong research-based methods, but you still have unchecked and unaddressed ADHD. If we don’t examine specifically how your particular version of ADHD shows up, it can end up being overlooked and ignored, but ignoring something doesn’t mean it’s gone.

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Empowering, Humorous

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Constance Perkins

Dr. Constance Perkins

Therapist

Virtual • North Carolina


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Energetic, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Amanda Bazan

Amanda Bazan

Therapist

Virtual • North Carolina


“With 17 years of experience in social work, 15 as a clinical social worker, I have dedicated my career to supporting people navigating serious illness and caregivers of those with advanced illnesses, particularly dementia.”

Family issues, Grief or loss, Stress management, Substance use / addiction

Humorous, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Somer Welch, Mpsa, Msw, Lcsw

Somer Welch, Mpsa, Msw, Lcsw

Therapist

Virtual • North Carolina


“My approach is warm, direct, and collaborative. I'll listen, ask questions, notice connections, and sometimes challenge the rules you've been living by.”

Anger management, Anxiety, Depression, Grief or loss,

Direct, Energetic, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Andrew Karabinos

Andrew Karabinos

Therapist

Virtual • North Carolina


“I provide Person-centered therapy that is focused on aligning with you in accomplishing the goals you have envisioned for yourself.”

Anxiety, Identity issues, Men's issues, PTSD,

Affirming, Inquisitive, Open-minded

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Samuel Perkins

Samuel Perkins

Therapist

Virtual • North Carolina


“I use an integrative approach when working with clients... depending on the unique needs of a given client.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Holistic, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Stephanie Speller-henderson

Stephanie Speller-henderson

Therapist

Virtual • North Carolina


“I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Affirming, Empowering, Holistic

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Bianco Holmon

Bianco Holmon

Therapist

Virtual • North Carolina


“It is my plan to, together, to walk through what is going on today so that we can better understand ourselves tomorrow.”

Anger management, Anxiety, Depression, End of life care,

Affirming, Empowering, Solution-oriented

Accepts United Healthcare, Aetna, Blue Cross and Blue Shield of North Carolina,

Michael Farley

Michael Farley

Therapist

Virtual • North Carolina


“I like the approach of finding solutions and living a life aligned with one's values, rather than focusing on problems...”

Anxiety, Depression, Grief or loss, Men's issues,

Humorous, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.