Book a therapist or psychiatrist in Pittsboro, NC covered by Aetna

Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.

In today's fast-paced world, stress has become an almost ubiquitous experience, affecting individuals across various walks of life. My ideal client embodies this struggle—someone grappling with the relentless pressures and demands of daily living. Such clients often find themselves feeling on edge, unable to quiet their minds, and burdened with a sense of lethargy that paralyzes their motivation. Understanding the intricacies of their experience is crucial to providing the support they need on their journey toward well-being.

Stress manifests in myriad ways, and for my ideal client, it often creates an incessant whirlwind of thoughts that disrupts their peace of mind. These spiraling thoughts can be overwhelming, leading to a cycle of worry and anxiety that is difficult to escape. It is not uncommon for individuals in this state to feel trapped in a never-ending loop of “what ifs,” replaying past events or catastrophizing future scenarios. This overwhelming mental activity can leave one feeling drained and exhausted, reducing their ability to engage meaningfully with life.

Low motivation is another significant aspect of my ideal client's experience. Simple tasks that once felt manageable now seem monumental. The energy that once fueled productivity and happiness is replaced with a fog of fatigue and apathy. This disengagement often exacerbates feelings of guilt and inadequacy, creating a vicious cycle where clients feel even more stressed and demotivated because they perceive themselves as failing to meet their own expectations. The internal dialogue frequently becomes excessively critical, with clients telling themselves they should be doing better or that others are more successful.

I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

Sometimes the hardest part of change isn’t what happened. It’s realizing that the role you’ve always known how to fill doesn’t fit quite the same way anymore.

Many of the people I work with are used to being the person others depend on. You may be the parent, spouse, caregiver, problem-solver, or family go-to person. You may genuinely value being there for other people. But something has changed. And now you may be wondering:

“Something changed, and I’m not sure who I am in this season of my life.”

I’m Tiffany Price, MSW, LCSW, a therapist with Resurgence Therapy PLLC. I provide online therapy for adults in North Carolina who are navigating major life transitions, changing family roles, caregiving, grief, chronic stress, anxiety, depression, and the question of what comes next when life no longer looks the way it used to.

I have more than 10 years of professional experience working with adults across a range of mental health and clinical settings. My background includes outpatient mental health, residential substance-use treatment, in-person therapy, and virtual care. I have also taught Master of Social Work students and supervised social work interns.

Working across different settings has reinforced something important for me: There isn’t one type of person who comes to therapy, and there isn’t one way people respond to difficult experiences. People bring histories, strengths, responsibilities, relationships, losses, values, and ways of coping that developed long before they entered a therapy room. I want the work we do together to recognize all of that.

My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.

Anxiety, trauma, family conflict, or overwhelming emotions can make life feel harder than it needs to be. You deserve support that meets you where you are. I have over a decade of mental health experience, including foster care, intensive in home services, and family reunification. I especially enjoy working with teens, but I welcome adults, children, and families navigating life’s challenges with compassion and understanding.

I'm a licensed therapist with over 13 years of experience. I have worked in community based counseling, private practice and military counseling and I utilize CBT, DBT and Solution Focused Counseling to help clients reach their goals.

I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.

I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.

We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.

Are you ready for change? I work with individuals who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My goal is to meet you where you're at in helping you navigate through trauma, anxiety, depression, grief, life transitions, relationship challenges, or if you're simply feeling stuck and unsure of a way forward. Many recognize that the ways they have been coping are no longer working, or they may be experiencing a significant change, loss, conflict, or period of emotional distress and I can help by supporting you in processing dark or difficult times and learning new skills to adapt and overcome.