Book a therapist or psychiatrist in Pittsboro, NC covered by Aetna

My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.

I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

In today's fast-paced world, stress has become an almost ubiquitous experience, affecting individuals across various walks of life. My ideal client embodies this struggle—someone grappling with the relentless pressures and demands of daily living. Such clients often find themselves feeling on edge, unable to quiet their minds, and burdened with a sense of lethargy that paralyzes their motivation. Understanding the intricacies of their experience is crucial to providing the support they need on their journey toward well-being.

Stress manifests in myriad ways, and for my ideal client, it often creates an incessant whirlwind of thoughts that disrupts their peace of mind. These spiraling thoughts can be overwhelming, leading to a cycle of worry and anxiety that is difficult to escape. It is not uncommon for individuals in this state to feel trapped in a never-ending loop of “what ifs,” replaying past events or catastrophizing future scenarios. This overwhelming mental activity can leave one feeling drained and exhausted, reducing their ability to engage meaningfully with life.

Low motivation is another significant aspect of my ideal client's experience. Simple tasks that once felt manageable now seem monumental. The energy that once fueled productivity and happiness is replaced with a fog of fatigue and apathy. This disengagement often exacerbates feelings of guilt and inadequacy, creating a vicious cycle where clients feel even more stressed and demotivated because they perceive themselves as failing to meet their own expectations. The internal dialogue frequently becomes excessively critical, with clients telling themselves they should be doing better or that others are more successful.

Sometimes the hardest part of change isn’t what happened. It’s realizing that the role you’ve always known how to fill doesn’t fit quite the same way anymore.

Many of the people I work with are used to being the person others depend on. You may be the parent, spouse, caregiver, problem-solver, or family go-to person. You may genuinely value being there for other people. But something has changed. And now you may be wondering:

“Something changed, and I’m not sure who I am in this season of my life.”

I’m Tiffany Price, MSW, LCSW, a therapist with Resurgence Therapy PLLC. I provide online therapy for adults in North Carolina who are navigating major life transitions, changing family roles, caregiving, grief, chronic stress, anxiety, depression, and the question of what comes next when life no longer looks the way it used to.

I have more than 10 years of professional experience working with adults across a range of mental health and clinical settings. My background includes outpatient mental health, residential substance-use treatment, in-person therapy, and virtual care. I have also taught Master of Social Work students and supervised social work interns.

Working across different settings has reinforced something important for me: There isn’t one type of person who comes to therapy, and there isn’t one way people respond to difficult experiences. People bring histories, strengths, responsibilities, relationships, losses, values, and ways of coping that developed long before they entered a therapy room. I want the work we do together to recognize all of that.

Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

PLEASE NOTE: VIRTUAL ONLY. AGES: 16-55. My practice is exclusively for women.

When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Relationships feel draining, and you are tired of people pleasing. At times, you seek to control things that are out of your control.