Book a therapist or psychiatrist in Matthews, NC covered by Aetna

~Life is a balance of holding on and letting go~ Rumi

Are you living a balanced life? What is your story?

Often, our path in life gets off balance when we encounter major life transitions, work stress, relationships struggles, family conflicts, complicated grief and loss and addictions. When we experience existential concerns, identity crisis, cultural distress, it affects us deeply, leaving us feeling overwhelmed and often stuck. Seeking the right help is pivotal in working through, accessing meaning behind the suffering and looking ahead with hope.

Hi, I am licensed to provide both mental health and addiction counseling in NC with 20 years of experience. I am trained in best practice modalities of CBT, DBT, EMDR, CPT, MI, Mindfulness-Based Cognitive Therapy which I utilize to assist my clients gain insight into their struggles, learn to modulate emotions, practice healthy coping skills to manage symptoms, problem solve challenges and manifest in sustaining healthy lifestyles. Additionally, my lived experience as a first generation South Asian immigrant, a working parent who has processed her own life transitions and stuck points to seek meaningful growth, is a part of my authentic approach in counseling where I seek to empower and guide my clients in their healing journey. I am trans and LGBTQIA+ informed and committed to providing affirming, inclusive care.

I specialize working with older teens, adults, and couples.

My therapeutic style honors trauma informed, non-judgmental, culturally competent, compassionate, therapeutic guidance to assist you with engaging in a purposeful, vibrant life!

Your voice matters. Your feelings matter. You are important and you matter.

After more than a decade of work with clients, I believe we have an innate ability to adapt and heal when given the right space to do so. I enjoy creating an empowering space where clients access their internal strengths and confidently create the change they desire.

With over 27 years of clinical experience, I invite you to a compassionate, non-judgmental, and safe place place for healing and growth. Here you will be able to process current emotions, make sense of your past, and understand how your struggles adversely affected you. Together we'll address mood disorders and uncover negative perceptions that have impacted you and your relationships.

I’m Angie, a Licensed Clinical Mental Health Counselor with a master’s degree in Clinical Mental Health Counseling. I work primarily with adult women navigating anxiety, depression, trauma, burnout, people-pleasing, perinatal concerns, and life transitions. My approach is warm, collaborative, and tailored to you, drawing from EMDR, cognitive behavioral therapy, and body-based awareness. Together, we’ll make sense of what feels heavy, strengthen your connection with yourself, and help you move forward with greater clarity and self-compassion.

You may be feeling overwhelmed by anxiety, grief, a major life transition, relationship challenges, or concerns about alcohol or substance use. I offer a space where you can be yourself, feel genuinely heard, and know that what matters to you matters here.

I am an LCSW with 13 years of clinical and medical social work experience, serving populations from adolescents to young adults, and the elderly and disabled individuals. I specialize in working with complex trauma, chronic health conditions, caregiver burden, anxiety, depression, mood disorders, young adults adjusting to their professional careers, and teen therapy,