Find a Cigna therapist in Knightdale, NC
Book a therapist or psychiatrist in Knightdale, NC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Knightdale, NC
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Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.
I'm Allura, an LCMHC and LPC with a PhD in Counselor Education and Supervision and over 14 years of clinical experience. I offer telehealth therapy to adolescents and adults across North Carolina and South Carolina, specializing in trauma, PTSD, anxiety, depression, family issues, identity, and women's wellness. I draw from CBT, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing — blending evidence-based approaches with depth psychology and creative expression to help clients live their most authentic, joyful lives.
An experienced LCSW, Social Worker, Psychotherapist, and educator, Sherry Smith provides holistic, logical and solution focused techniques to get you feeling better about your circumstances while facilitating solution focused methods proven to help.
If you are truly ready to feel better, and if you are truly ready for change, Sherry Smith is the therapist for you.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.
Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.
As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.
About Me
Welcome! My name is William Galloway, and I’m a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist with more than a decade of experience in behavioral health. Throughout my career, I’ve worked in outpatient therapy, inpatient psychiatry, crisis and emergency services, pediatric behavioral health, residential treatment, and community-based care. I enjoy working with teens, young adults, adults, and helping professionals who may be navigating anxiety, depression, stress, substance use, major life transitions, or simply feeling stuck and ready for something different.
My approach to therapy is warm, collaborative, practical, and judgment-free. I believe therapy should be a place where you can show up as yourself, speak openly, and feel supported while also being challenged to grow. I utilize an evidence based treatment in my practice to help you progress toward healing. There is no one-size-fits-all approach to healing, so we’ll work together to understand your experiences, recognize your strengths, and develop tools that make sense for your life. You don’t have to have everything figured out before starting—sometimes you just need a safe place to begin.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


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