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Find a Cigna therapist in Knightdale, NC

Book a therapist or psychiatrist in Knightdale, NC covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Knightdale, NC

Access mental health support in Knightdale with Cigna coverage through Headway's network of 2,753 licensed providers. Sessions start as low as $0 per visit, with most patients saving 75% on therapy costs. Book your free consultation today.

Tonisha Singh

Tonisha Singh

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 11 years of healthcare experience. Before specializing in psychiatry, I worked in the Burn ICU and outpatient procedural settings, where I learned the importance of caring for the whole person during some of life’s most difficult moments. I earned my nursing degree from UNC Chapel Hill and my Master of Science in Nursing from Frontier Nursing University. I work with children, adolescents, and adults, and especially enjoy helping people navigate ADHD, anxiety, depression, trauma, and major life changes—like school, relationships, career stress, or grief—that can leave us feeling overwhelmed or stuck.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Keya Dunn

Keya Dunn

Therapist

Virtual • North Carolina


“I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Alexandria Widener

Alexandria Widener

Therapist

Virtual • North Carolina


“I specialize in children, adolescents, and young adults with mood disorders, self-harm, and a history of trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Anjanette Tschupp

Anjanette Tschupp

Therapist

Virtual & in-person • Greensboro, NC


Whether this is your first time looking for a therapist or a "last ditch effort" to get help, I believe I can support you. When you are working with me, and yes, therapy is work, it is my hope that you will feel warmth, genuineness, and judgment-free compassion from me. Just the concept of feeling heard can be quite powerful in itself. I am trained in a number of therapeutic approaches but I do not believe in a cookie-cutter approach to clients, and will tailor my interventions to your needs.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Marissa Strenkert

Marissa Strenkert

Psychiatric Mental Health NP

Virtual • North Carolina


I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Katherine Lindsay

Katherine Lindsay

Therapist

Virtual • North Carolina


“I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Dr. Erik Messinger

Dr. Erik Messinger

Therapist

Virtual • North Carolina


“I believe therapy works best when it's a true partnership between us. My style is direct but compassionate...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Mandy Ruckman

Mandy Ruckman

Therapist

Virtual • North Carolina


“I strive to create a warm, collaborative, and welcoming environment where you feel comfortable sharing openly, being vulnerable, and feeling emotionally safe and supported throughout the therapeutic process.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Chethana Perera

Chethana Perera

Therapist

Virtual • North Carolina


“By providing a supportive, safe and empowering space I work with clients to find their organic process for healing and growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Joyce Carter

Joyce Carter

Therapist

Virtual • North Carolina


“I aim to help people to understand we all have the power to re-create ourselves and live our best lives.”
Cigna + 5 others
Anxiety, Depression, LGBTQIA+, OCD, Panic disorders
Empowering, Humorous, Warm
Iris Whitlock

Iris Whitlock

Therapist

Virtual • Huntersville, NC


Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you feel like keeping to yourself is safest, and doing whatever you can to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.


Imagine what it would be like to wake up and not feel so anxious, and able to combat nagging, negative beliefs. Whether you have depression or anxiety, stemming from traumatic experiences or chronic illness, imagine being able to gain strength to gently put these experiences into perspective, and move on about your day.


Let me provide you with healing techniques and tools which I have utilized with many clients. Free yourself from the past and finally find "you" again. OR, let me help you find the new YOU. I offer free phone consultations, as having conversation over the phone with your clinician first, could put you at ease. Don't delay your peace, reach out now.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Russell Goodwin

Russell Goodwin

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and goal-oriented. I draw from CBT, ACT, and solution-focused therapy to help clients better understand patterns...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Tiffany Layne

Tiffany Layne

Therapist

Virtual • North Carolina


“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Marietha Destin

Marietha Destin

Therapist

Virtual • North Carolina


“I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous and powerful things we can do.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Amanda Superville

Amanda Superville

Therapist

Virtual • New Hill, NC


“Including a miniature horse in therapy provides an opportunity for connection between the horse and the child and opportunities for in the moment learning and growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Anna Pendrey

Anna Pendrey

Therapist

Virtual • North Carolina


“Using a warm, direct, and eclectic approach, we work to regulate the stress response and process unresolved trauma at its root.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Energetic
Niah Henderson

Niah Henderson

Therapist

Virtual • North Carolina


“I believe healing is possible and I want to help you! I work exclusively with adults and couples seeking Christian counseling.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
John Dyson

John Dyson

Therapist

Virtual • Durham, NC


“I believe that people have the power within themselves to create the change they are seeking in their lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Inquisitive
Tambgra Broadaway

Tambgra Broadaway

Therapist

Virtual • North Carolina


“I utilize an integrative approach combining traditional therapy, such as CBT and mindfulness-based techniques...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
LaToya Harley

LaToya Harley

Psychiatric Mental Health NP

Virtual • Cary, NC


LaToya Harley is a Board Certified Psychiatric Nurse Practitioner. She receive a Master of Science in Nursing in Psychiatry at the University of South Alabama. She has worked inpatient and outpatient, psychiatric, and community health settings. In Lifespan Psychiatry: Substance Abuse, Psychotic Disorders, Mood Disorders, PTSD, Cognitive Disorders, Anxiety Disorders, Eating Disorders, Gender Identity Disorders, Personality, Autism/ADHD, Mental Retardation, Developmental Conduct Disorders

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alethia King

Alethia King

Therapist

Virtual • North Carolina


My name is Alethia King, and I am a License Clinical Mental Health Counselor and an Advanced Certified Grief Specialist. I specialize in working with adults who struggle with grief and anxiety issues. I have 24 years of clinical experience. I help by providing education and support in the grief process. I utilize empathy and compassion during this difficult time. In our first few sessions, you can expect a relaxed atmosphere where we share your loss and how you have been coping with your loss.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Heather Corsello

Heather Corsello

Therapist

Virtual & in-person • Mooresville, NC


“I encourage my clients to develop coping skills, build resilience, and cultivate self-awareness to better understand how patterns of behaviors may impact their lives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Deborah Ashway

Deborah Ashway

Therapist

Virtual • North Carolina


“I help people through challenges including trauma, anxiety, depression, and emotional distress using a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Chrystala Smith

Chrystala Smith

Therapist

Virtual • North Carolina


“I help adults and adolescents who feel overwhelmed, stuck, or burdened by anxiety, trauma, or major life transitions find clarity, healing, and emotional balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Creative, Direct

Offers free consultationsView profile and book
Sierra Gray

Sierra Gray

Therapist

Virtual • North Carolina


“I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.”
Cigna + 7 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Vatara Scott

Vatara Scott

Therapist

Virtual • Cary, NC


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, NC


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Charles Counselman

Charles Counselman

Therapist

Virtual • Raleigh, NC


“I specialize in meeting my clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men's Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Colleen Coombs

Colleen Coombs

Therapist

Virtual • North Carolina


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Talya Mazor

Talya Mazor

Therapist

Virtual • North Carolina


Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Julie Reibsane

Julie Reibsane

Therapist

Virtual • North Carolina


“I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges you may face.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Windy Terwilliger

Windy Terwilliger

Therapist

Virtual & in-person • Wilmington, NC


“I integrate EMDR and Somatic Experiencing with traditional talk therapy to help clients not only understand their challenges but also release the patterns that keep them stuck.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Courtney Allen

Courtney Allen

Therapist

Virtual • North Carolina


“Over the years, I have developed a strong ability to truly connecting with each of my clients and provide them with what it takes to feel comfortable, valued, and heard.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Warm
Tricia Passeri

Tricia Passeri

Therapist

Virtual • North Carolina


“She believes that grief and loss are not problems to be solved but experiences to be witnessed and moved through...”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Dr. Candice Tate

Dr. Candice Tate

Psychologist

Virtual • North Carolina


“I believe that therapy is a powerful tool for healing and growth, and I'm dedicated to creating a space where you feel truly heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Inquisitive, Open-minded
Audra Vance

Audra Vance

Therapist

Virtual • North Carolina


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.