Book a therapist or psychiatrist in Charlotte, NC covered by Aetna

Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.

Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.

I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).

I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

I am from Charlotte, NC where I was born and raised. To say that my childhood had it's challenges was an understatement. It was through overcoming those challenges that I discovered my heart for helping women heal. I graduated from Appalachian State University in 2011 having studied Psychology. I fell in love with the mountains and working with female survivors of domestic violence and sexual assault. This spurred me onward to complete my Masters in Social Work from the University of North Carolina at Charlotte in 2015. I have been a licensed therapist since 2016 and recently transitioned into private practice. I have a 3.5 year old son and we live happily in Weaverville, NC where we regularly hike, swim, and take in the beauty of the Blue Ridge Mountains that we are lucky to call home.

My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks. I have utilized theoretical perspectives such as cognitive behavioral therapy, solution focused therapy as well as brief treatment therapeutic modalities. I also enjoy utilizing bits of psychoanalytic theory and I'm creative and open based on what is best for each and every client I serve.

I am a bilingual (English/Spanish) Clinical Mental Health Therapist dedicated to providing compassionate, evidence-based, and trauma-informed care in a safe, supportive, and nonjudgmental environment. I earned my Bachelor of Arts in Psychology from Cleveland State University and my Master of Science in Social Administration from Case Western Reserve University. I also completed a Trauma Certification at Case Western Reserve University (CWRU) and have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. My additional professional training includes Mindfulness-Based Stress Reduction (MBSR) and parenting skills.

I have experience working with children, adolescents, adults, couples, and families from diverse cultural and socioeconomic backgrounds. My areas of focus include trauma, PTSD, anxiety, depression, life transitions, relationship concerns, parenting challenges, stress management, and emotional regulation. As a bilingual therapist, I am committed to providing culturally responsive care to both English- and Spanish-speaking individuals.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I believe healing begins with a trusting therapeutic relationship where clients feel heard, respected, and empowered. I integrate trauma-informed care, TF-CBT, cognitive behavioral therapy (CBT), mindfulness, and person-centered techniques to help clients build resilience, develop healthy coping skills, and create meaningful, lasting change.

My goal is to help you reconnect with your strengths, restore balance, and move toward a more fulfilling and authentic life.

I’m Bryana, a Licensed Clinical Social Worker specializing in practical, results‐focused therapy for adults navigating anxiety, trauma, stress, and major life transitions. I’m certified in Dialectical Behavior Therapy (DBT) and am a Certified Clinical Trauma Professional (CCTP), which allows me to provide structured, evidence‐based support for clients who want clear guidance and meaningful change.

I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience

I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).

Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)

I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention

I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.