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Find a Cigna therapist in Burlington, NC

Book a therapist or psychiatrist in Burlington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Burlington, NC

Find mental healthcare support in Burlington with Cigna coverage through Headway's network of 2,766 licensed providers. Sessions start as low as $0 and up to $35 per visit, with flexible in-person or virtual options available within two weeks.

Alisha Sumter

Alisha Sumter

Therapist

Virtual • North Carolina


Life has a way of changing us, sometimes in ways we never expected. My passion is helping people navigate those moments with compassion, clarity, and confidence.

As a Licensed Clinical Mental Health Counselor (LCMHC), I believe healing isn't about becoming someone new—it's about reconnecting with the person you've always been beneath the stress, pain, burnout, or life transitions.

Whether you're struggling with anxiety, depression, overwhelming stress, relationship challenges, grief, substance use recovery, or simply feeling stuck, I provide a supportive, judgment-free space where you can be yourself. You don't have to have all the answers before you walk through my door.

My clients often describe me as genuine, compassionate, easy to talk to, and someone who isn't afraid to bring a little humor into the healing process. I believe therapy can be both meaningful and approachable. Sometimes the most powerful moments happen after we've laughed together.

Above all, I want you to know this:

You don't have to navigate life's journey alone.

Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Humorous, Open-minded, Solution-oriented
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Kristen Trolenberg

Kristen Trolenberg

Therapist

Virtual • North Carolina


“I have a solution-focused and strength-affirming style that will highlight your true self and address your challenges.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Debbie Howard

Debbie Howard

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate. I take time to truly listen to your story, help you discover solutions that align with your values and teach practical coping strategies you can start using right away.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Shana Cauthen

Shana Cauthen

Therapist

Virtual • Charlotte, NC


“I see therapy as a partnership, where we work together to identify goals, explore challenges, and develop strategies for positive change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Gerald Ziemba

Gerald Ziemba

Therapist

Virtual • North Carolina


“I am a warm reaffirming solution-oriented counselor who is going to assist you in finding effective strategies to live a more balanced lifestyle.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • North Carolina


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Cigna + 8 others
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Tamikka Gilmore

Tamikka Gilmore

Therapist

Virtual • North Carolina


I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Russell Goodwin

Russell Goodwin

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and goal-oriented. I draw from CBT, ACT, and solution-focused therapy to help clients better understand patterns...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


“I believe therapy should help you feel more grounded, understood, and empowered to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jason Darden

Jason Darden

Psychiatric Mental Health NP

Virtual • North Carolina


“I take a structured, evidence-based approach and partner with you to build a realistic plan tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Constance McConnell

Constance McConnell

Therapist

Virtual • North Carolina


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Nathan Roberson

Nathan Roberson

Therapist

Virtual • North Carolina


“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Cigna + 7 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Kathryn Kelly

Kathryn Kelly

Therapist

Virtual • North Carolina


“I see the counselor/client relationship as a partnership based on genuineness, empathy, and active collaboration.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Cynthia Von Der Lehr

Cynthia Von Der Lehr

Therapist

Virtual • North Carolina


“My goal is to provide a space that is compassionate and non-judgmental, where you can learn about yourself, promote self-growth and reduce suffering.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Zuriah Harris

Zuriah Harris

Therapist

Virtual • North Carolina


“I'm down-to-earth and collaborative, and I offer a safe, non-judgmental space where you can slow down, gain clarity, and better understand yourself and your relationships.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Humorous, Inquisitive
MaryCaroline Gibson

MaryCaroline Gibson

Therapist

Virtual • North Carolina


“I utilize a conjunction of modalities including CBT, Solution Focused Brief Therapy, Mindfulness, and Person Centered approaches with a holistic lens.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Heidi Troutman

Heidi Troutman

Therapist

Virtual • North Carolina


“I have a strong background in Forensic Psychology and have worked in the mental health field since 2004.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, OCD
Challenging, Humorous, Solution-oriented
Ann Bezner

Ann Bezner

Therapist

Virtual • North Carolina


“I offer a calm, steady presence and work in a way that helps you feel safe, supported, and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
LaDavia Prescott

LaDavia Prescott

Therapist

Virtual • North Carolina


“I embrace a strengths-based and person-centered approach aiming to understand and meet the individual needs of each person.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly McGrady

Kimberly McGrady

Therapist

Virtual • North Carolina


“I will encourage always, challenge sometimes, and judge never. This is a safe space to get the support you need to create the change you want to see in your life and in yourself.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Kathryn Price

Kathryn Price

Therapist

Virtual • North Carolina


Hi! My name is Kathryn Price, and I specialize in working with clients that have experienced trauma, and disordered eating habits and/or negative body image. I also have experience in working with a variety of mental health disorders and substance use. I graduated with my Masters degree in Clinical Counseling, with an emphasis in Addictions in 2018 from East Carolina University, and have over 8 years of education and counseling experience in a variety of professional settings.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alaina Presley

Alaina Presley

Therapist

Virtual • North Carolina


“I bring training from Baylor University and evidence-based tools that actually work, alongside a genuine belief in your capacity to get through this.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Empowering, Open-minded
Ashley Medford

Ashley Medford

Therapist

Virtual • North Carolina


“I am passionate about helping people connect to their story. I help create a safe space for you to explore the themes and elements of your individual story and its impact.”
Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Bridget Chandler

Bridget Chandler

Therapist

Virtual • North Carolina


“My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on challenging negative thought patterns and beliefs.”
Cigna + 6 others
Anxiety, Family issues, PTSD, Stress management, Trauma
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Rogers

Michelle Rogers

Therapist

Virtual • North Carolina


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Sarah Erickson

Sarah Erickson

Psychiatric Mental Health NP

Virtual • North Carolina


“I bring a compassionate and empathetic approach to every session, ensuring a safe space for you to express yourself and explore the challenges you face.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Paula Hill

Paula Hill

Therapist

Virtual • North Carolina


I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Open-minded
Margaret Shirley

Margaret Shirley

Therapist

Virtual • North Carolina


“I offer a compassionate, person-centered approach to therapy... tailoring each session to meet your unique needs and goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Beverley Connor

Beverley Connor

Therapist

Virtual • North Carolina


Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Miranda Adcock

Miranda Adcock

Therapist

Virtual • North Carolina


“I have 15 years experience working with trauma. I love working with special populations, having military, adoption/foster care, and LGBTQ+ experience.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.