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Find a Cigna therapist in Syracuse, NY

Book a therapist or psychiatrist in Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Syracuse, NY

Access affordable mental health support through Cigna coverage in Syracuse with Headway's extensive network of 7,978 providers. Flexible sessions available as soon as next day, with copays between $0-$40 and free intake consultations to help you find the right fit.

Ryan Bloise

Ryan Bloise

Therapist

Virtual • New York


“I have a very person-centered and solutions focused approach. I view and treat the person holistically...”
Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mavis Bailey

Mavis Bailey

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Participatory, Solution-oriented
Julia Dorsey

Julia Dorsey

Therapist

Virtual & in-person • Rochester, NY


“As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems...”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Patricia Rykert

Patricia Rykert

Therapist

Virtual • New York


“My focus is that with every session, the patient learns to use a skill set to help them address the issues until the following session.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Holistic, Participatory, Solution-oriented
Daniel Pastore

Daniel Pastore

Therapist

Virtual • New York


“I strive to be genuine and to create a safe and nonjudgmental space where clients feel like they can truly be themselves and feel heard, understood, and supported.”
Cigna + 3 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Alba Ardila

Alba Ardila

Therapist

Virtual • New York


Alba Ardila is a Licensed Clinical Social Worker, Spanish bilingual, experienced working with individuals, families, couples, adolescents, and children in Manhattan and Queens since 2002. She has a Masters in Clinical Psychology with an emphasis in family therapy from the University Santo Tomas Aquino Bogota -Colombia and a Masters in Clinical Social Work from Fordham University in New York City. In addition, she graduated in psychoanalytic psychotherapy from MITPP, a psychoanalytic institute in NYC.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Dr. McQuita James

Dr. McQuita James

Therapist

Virtual • New York


“My approach is collaborative, culturally responsive, and grounded in the belief that healing happens through trust and practical support.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Inquisitive
Jalen Parson

Jalen Parson

Therapist

Virtual • Albany, NY


“My style is warm, nonjudgmental, and direct when helpful. I value building a genuine therapeutic relationship because I believe healing and growth happen best when clients feel comfortable being honest and fully themselves.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hilda Meza

Hilda Meza

Therapist

Virtual • New York


I am a Licensed Creative Arts Therapist (LCAT) and board-certified art therapist (ATR-BC) who graduated from New York University’s Art Therapy program. My professional experience includes working with diverse populations across inpatient psychiatric, community-based, and underserved settings.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Open-minded
Kirbie Nelson

Kirbie Nelson

Therapist

Virtual • New York


“Healing is a process, and I am here to provide an oasis of calm, giving you space to be present with your feelings...”
Cigna + 14 others
Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Chelsea Noel

Chelsea Noel

Therapist

Virtual • Nyack, NY


Healing begins in a space where you feel safe, heard, and understood. As a Licensed Mental Health Counselor, I am committed to creating a supportive, collaborative environment where you can explore your experiences without judgment while gaining the tools and confidence to move toward lasting change. My approach is grounded in authenticity, compassion, and respect. I believe therapy is not just about processing life's challenges but also about discovering your strengths, building resilience, and creating meaningful change that extends beyond our sessions.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Cora Khaytin

Cora Khaytin

Therapist

Virtual • Brooklyn, NY


Licensed Mental Health Counselor (LMHC) specializing in children, teens, families, couples, and individual therapy.

She specializes in play therapy and art therapy, helping children and teens express emotions, reduce anxiety and anger, and build self-esteem. She also works with parents through parental therapy, providing practical tools to encourage positive behavior and better understand their children.

For couples, Cora focuses on healthy communication, empathy, validation, and addressing the root of relationship struggles. In individual therapy, she works primarily with anxiety, depression, and self-esteem, incorporating approaches such as CBT, DBT, and reflective exercises.

Cora holds a Master’s in School Counseling from NYU and a second Master’s in Clinical Mental Health from LIU.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Dr. Chris Wang

Dr. Chris Wang

Psychiatrist

Virtual • Forest Hills, NY


“This journey has shaped my core belief: the best care combines evidence-based science with genuine compassion.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Vishal Sharma

Vishal Sharma

Psychiatrist

Virtual • New York


“I believe in a holistic approach when treating my patients. My care focuses on understanding the full picture of your mental health...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Cynthia Flores

Cynthia Flores

Therapist

Virtual • New York


“I provide a warm, supportive, and nonjudgmental space where clients feel safe to be themselves, explore challenges, and work toward healing and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Kristen Jones

Kristen Jones

Therapist

Virtual • New York


Great to meet you!

I'm a Licensed Clinical Social Worker, based in New York. I know that reaching out for support takes courage, and I'm here to help you feel safe, understood, and supported. I've spent the past eight years working with adults navigating trauma, sexual addiction and related behaviors, anxiety, and depression.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Esther Edelstein Jacobson

Esther Edelstein Jacobson

Therapist

Virtual • New York


“I am energetic, creative, and engaged, providing a balance of supportive and confrontational interventions to maximize therapeutic outcome.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jacklyn Cimino

Jacklyn Cimino

Therapist

Virtual • New York


“My goal is to provide a safe, supportive space where you feel heard, empowered, and equipped to tackle whatever struggles you may be facing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachael Keramati

Rachael Keramati

Therapist

Virtual • Clifton Park, NY


“I will help you explore and identify your strengths and to utilize those strengths along your healing journey.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Paula Odom

Paula Odom

Therapist

Virtual • New York


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, LGBTQIA+, PTSD, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Donna Williams

Donna Williams

Therapist

Virtual • Poughkeepsie, NY


“My specialty is assisting those who struggle with PTSD, Depressive disorders, Anxiety disorders, Alcohol and Drug addictions, Trauma, Sexual and Physical Abuse, Anger Management, and Personality Disorders.”
Cigna + 8 others
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Amanda Johnson

Amanda Johnson

Psychiatric Mental Health NP

Virtual • New York


Hello, my name is Amanda Johnson, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of nursing experience across medical-surgical, chemical dependency, and psychiatric care settings. My treatment philosophy is rooted in a comprehensive, holistic approach that integrates psychotherapy, medication management, and non-pharmacological interventions tailored to individual patient needs.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Holistic, Warm
Adrian Nwosu

Adrian Nwosu

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to care is supportive, collaborative, and centered around understanding you as a whole person.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Olga Ryabinsky

Olga Ryabinsky

Psychiatric Mental Health NP

Virtual • New York


“I believe in a collaborative approach where patients are active participants in their treatment plans.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alice Greenfield

Alice Greenfield

Therapist

Virtual • New York


“I specialize in trauma care, and my goal is to bring all of my clinical expertise into a warm, supportive space where you can feel truly heard and cared for.”
Cigna + 5 others
ADD/ADHD, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Solution-oriented
Ajit Mundra

Ajit Mundra

Psychologist

Virtual • New York


“I use an integrative approach to psychotherapy that draws on various methods in symptom management, personal growth, and empowerment.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Sleep disorder
Open Revelations

Open Revelations

Therapist

Virtual • New York


“As a Licensed Clinical Social worker, my priority is to support you in achieving the life that you deserve.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Paro

Steven Paro

Therapist

Virtual & in-person • Owego, NY


My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Warm
Melida Reyes

Melida Reyes

Therapist

Virtual • New York


“I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • New York


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Brandi Petrello

Brandi Petrello

Therapist

Virtual • Syracuse, NY


“I strive to bring authenticity, humor, compassion, understanding, transparency, and kookiness to therapy.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Maya Azran

Maya Azran

Therapist

Virtual • New York


“I bring warmth, curiosity, and openness to my work and genuinely enjoy getting to know the people I work with.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Nicole McDonald

Nicole McDonald

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) who provides a warm, down to earth space where you can feel comfortable being yourself. I have over 5 years experience providing counseling to individuals navigating trauma, including first responder trauma, along with individuals with substance use concerns and the stress that comes with navigating life's challenges.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Dominique Petit-Frere

Dominique Petit-Frere

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a space where clients feel heard, respected, and supported as they work toward healing and stability.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Mariya Pawlikowski

Mariya Pawlikowski

Therapist

Virtual • New York


Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Emeiko Hunte

Emeiko Hunte

Therapist

Virtual • New York


“My goal is to meet clients where they are and support meaningful, sustainable growth at their own pace.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kathryn Bruning

Kathryn Bruning

Therapist

Virtual • New York


“I am a seasoned Licensed Mental Health Counselor with 20 years' experience providing supportive, effective, culturally sensitive therapy to clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Carlina Leon

Carlina Leon

Therapist

Virtual • New York, NY


Starting therapy often means saying things out loud for the first time. You don't have to have the words ready — that's part of the work.

I work with adults facing anxiety, depression, trauma, grief, and major life transitions, including the particular strain of rebuilding a life in a new country, holding a family across borders, or carrying a loss that happened somewhere else.

Much of my career has been spent with people on the worst day of their lives. I responded to the 1999 Vargas disaster in Venezuela, and worked with Project Liberty in New York after 9/11, training paramedics, firefighters, and highway police along the way. You do not have to protect me from what happened to you.

I trained first as a psychologist in Venezuela and completed my master's in mental health counseling in New York. I'm a Licensed Mental Health Counselor in New York and Connecticut, a National Certified Counselor, and EMDR-certified.

Sessions are available in English and Spanish. Not translated — I work in both.

If you're deciding whether to reach out, you don't need to be certain. You only need to be curious enough to start.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, PTSD, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Arooj Minhas

Arooj Minhas

Therapist

Virtual • New York


“I'm a licensed mental health counselor who believes in creating a warm, supportive, and judgment-free space where you can feel truly seen and heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Sandra Davis

Sandra Davis

Therapist

Virtual • New York


“You will learn skills to help you navigate through life. I use mindfulness as a basis for our sessions and build on self-compassion exercises to begin healing.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Stress management, Substance use / addiction
Energetic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.