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Find a Cigna therapist in Stony Brook, NY

Book a therapist or psychiatrist in Stony Brook, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stony Brook, NY

Mental health support is accessible in Stony Brook through Headway's 8,001 providers who accept Cigna coverage. Whether you're exploring talk therapy or medication management, flexible scheduling and copays near $30 make care affordable. Many providers offer availability within two weeks.

Amy Adams

Amy Adams

Therapist

Virtual • New York


“My approach is grounded in a humanistic perspective and supported by evidence-based practices. I integrate Eye Movement Desensitization and Reprocessing (EMDR)...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Solution-oriented
Dr. Vimary Rodriguez

Dr. Vimary Rodriguez

Psychologist

Virtual • New York


Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.

Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Betty Garrison

Betty Garrison

Therapist

Virtual • New York


My name is Betty G. Garrison, and I am a Licensed Clinical Mental Health Counselor, psychodramatist, drama therapist, and play therapist in training. A practitioner of action methods. I am tri-lingual (English, Spanish, and some Italian) and hold advanced degrees in Clinical Mental Health Counseling, Theatre Education & Drama Therapy, and Film & Social Reform. My practice is rooted in the integration of expressive arts and psychology, with a strong focus on trauma-informed healing.

I have extensive experience working with women, children, families, and adults in both private practice and clinical settings. My work includes leadership and clinical roles at DreamCatchers' Theatre Psychotherapeutic Healing Institute, South Shore Counseling and Psychological Services, and as a team member and presenter with Tele’Drama International. I am actively involved in professional organizations, including the American Society of Group Psychotherapy and Psychodrama (ASGPP), and regularly present at national and international conferences.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Port Chester, NY


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Sarah Chatt

Sarah Chatt

Psychologist

Virtual • New York


If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.

Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.

I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Dorothea (Thea) Crites

Dorothea (Thea) Crites

Therapist

Virtual • New York, NY


“I am a therapist who believes each client has unique gifts and positive goals as well as the problems that are bringing them into therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Manuel Peralta

Manuel Peralta

Therapist

Virtual • New York


I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.

Cigna + 17 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Murray

Jennifer Murray

Therapist

Virtual • New York


“My work centers on compassion-focused care. I help clients develop stronger self-awareness, healthier boundaries, and sustainable self-care practices.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Heather Chase

Heather Chase

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Gregory Gannon

Gregory Gannon

Therapist

Virtual • New York


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sanya Lamothe

Sanya Lamothe

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.

I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Marisol Castro-Pecoraro

Marisol Castro-Pecoraro

Therapist

Virtual • New York


“Through a warm, sensitive and genuine therapeutic relationship, my clients and I will talk and explore the most difficult moments of their lives...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Ana Morales

Ana Morales

Therapist

Virtual • New York


“I am empathic, kind and reassuring; my goal as a clinician is to grant you a safe space to talk freely...”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
David Greene

David Greene

Therapist

Virtual • New York


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Gabrielle Kirchem

Gabrielle Kirchem

Therapist

Virtual • New York


“My goal is to make therapy feel less like a clinical appointment and more like a collaborative space where you can truly be yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mariya Kishkina

Mariya Kishkina

Therapist

Virtual • New York


“My vision for success is to provide a warm, understanding, supportive, matter-of-fact, and open-minded environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Bushra Shaheen

Bushra Shaheen

Therapist

Virtual • New York


Hi, I’m Bushra. I provide therapy for Asian American, Queer, and Muslim clients through an intersectional lens. I have 9 years of experience working with clients who are managing day-to-day anxiety, navigating an unjust society, working through their identity and cultural expectations, and figuring out relationships—whether that’s with family, friends, partners, or themselves. I believe that we’re all human doing our best to move through a complicated world. The choices we make don’t come out of nowhere. They’re shaped by our environments, our histories, families, and the systems we live within.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Nohelia Cajina

Nohelia Cajina

Therapist

Virtual • New York


“I provide an eclectic and individualized approach in guiding clients to actively engage in their goals with a lens of more self-compassion.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chitara Waiters

Chitara Waiters

Therapist

Virtual • New York


“My therapeutic approach is rooted in respect, sensitivity, and compassion, allowing me to create a safe and supportive environment for every individual.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kentyah Fraser

Kentyah Fraser

Therapist

Virtual • New York


Great to meet you!

Welcome! Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Marriage and Family Therapist (LMFT) with a PhD in Consciousness Studies from the California Institute of Integral Studies (CIIS). I work with adolescents, young adults, adults, and families, helping clients navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to provide a supportive space where you feel heard, understood, and empowered to create meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Dijana Behremovic-Durmic

Dijana Behremovic-Durmic

Therapist

Virtual • New York


I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • New York


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shemica Outlaw

Shemica Outlaw

Therapist

Virtual • New York


“I provide a warm, supportive, and judgment-free space where clients can explore concerns such as anxiety, depression, stress, grief, relationship difficulties, life transitions, and self-esteem.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Denise Berrios

Denise Berrios

Therapist

Virtual • New York


“My passion is helping clients build resilience, discover their strengths, and create meaningful, lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Avril Dennis

Avril Dennis

Therapist

Virtual • New York


Avril Lindsay Dennis, LCSW-QS(FL), CGP®, LCSW-R (NY), has been a practicing Licensed Clinical Social Worker for over twenty years. After earning her graduate degree from Fordham University, she pursued postgraduate training, including a certificate in Interpersonal Trauma. This became a passionate area of specialty for her, which also includes understanding the needs of individuals with substance use disorders & providing mental health support for those in twelve-step programs.

Over her career, Avril has specialized in treating & supervising the care of children & adolescents with trauma & psychiatric illnesses within child welfare, juvenile justice, & mental health settings. Avril has worked with adults in crisis situations, as well as those with long term medical issues.

She has collaborated with two service dog organizations over the years, taught & presented on the topic & trained & worked with several of her own therapy dogs. She and her current therapy dog, Eli, continue to volunteer in various programs.

In 2016, after a successful career in New York City, she relocated to Central Florida to continue her public service work.

In her spare time, Avril enjoys spending time with her spouse & dogs, relaxing at home, camping, visiting the beach, sewing & crafting. She works to find gratitude for every moment life presents.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Rosemarie Oddo

Rosemarie Oddo

Therapist

Virtual • New York


“I aim to create a supportive, down-to-earth space where you can feel heard, build skills, and move forward with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Gail Russo

Gail Russo

Therapist

Virtual • New York


“I believe in the importance of the therapeutic relationship with a relaxed approach, as I understand that it can be difficult speaking to essentially an unknown professional about matters that can be deeply personal.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Jasmin Lawrence

Jasmin Lawrence

Therapist

Virtual • New York


“I strive to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Sahana Pentyala

Sahana Pentyala

Therapist

Virtual • New York


“I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Blaire Schroder

Blaire Schroder

Therapist

Virtual • New York


“I have an eclectic approach to therapy as I tailor treatment to the individuals needs therapeutic benefit based on presenting issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Natalie Diaz

Natalie Diaz

Therapist

Virtual • New York


“I bring warmth, humor, and a fresh perspective to our conversations, helping clients reframe their stories...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Erin McGarry

Erin McGarry

Therapist

Virtual • New York


“I use a strengths based, solutions focused and holistic approach that to help clients identify challenges and develop coping strategies.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Solution-oriented
Dr. Judy Strauss

Dr. Judy Strauss

Therapist

Virtual • New York


“I'm not a blank slate—I'm present with you, thinking, responding, and helping us notice what's happening for you both in sessions and out in the world.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Gail Ramsundar

Gail Ramsundar

Therapist

Virtual • New York


“I have worked with sexual abuse victims, trauma, health concerns, educational challenges, psychiatric conditions, anger management, LGBTQ, and parenting challenges.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Family issues, Stress management
Challenging, Humorous, Open-minded
Maria Garcia-Velasquez

Maria Garcia-Velasquez

Therapist

Virtual • New York


“I have experience working with individuals impacted by domestic violence, abuse, and other challenging life experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Regine Petigny

Regine Petigny

Therapist

Virtual • New York


“I have over 20 years experience providing Social Work Services to individuals from diverse social, economic, cultural, spiritual, and developmental populations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.