Find a Cigna therapist in Stony Brook, NY
Book a therapist or psychiatrist in Stony Brook, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Stony Brook, NY
Mental health support is accessible in Stony Brook through Headway's 8,001 providers who accept Cigna coverage. Whether you're exploring talk therapy or medication management, flexible scheduling and copays near $30 make care affordable. Many providers offer availability within two weeks.
Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.
Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.
My name is Betty G. Garrison, and I am a Licensed Clinical Mental Health Counselor, psychodramatist, drama therapist, and play therapist in training. A practitioner of action methods. I am tri-lingual (English, Spanish, and some Italian) and hold advanced degrees in Clinical Mental Health Counseling, Theatre Education & Drama Therapy, and Film & Social Reform. My practice is rooted in the integration of expressive arts and psychology, with a strong focus on trauma-informed healing.
I have extensive experience working with women, children, families, and adults in both private practice and clinical settings. My work includes leadership and clinical roles at DreamCatchers' Theatre Psychotherapeutic Healing Institute, South Shore Counseling and Psychological Services, and as a team member and presenter with Tele’Drama International. I am actively involved in professional organizations, including the American Society of Group Psychotherapy and Psychodrama (ASGPP), and regularly present at national and international conferences.
If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.
Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.
I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.
I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.
I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.
I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.
I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.
Hi, I’m Bushra. I provide therapy for Asian American, Queer, and Muslim clients through an intersectional lens. I have 9 years of experience working with clients who are managing day-to-day anxiety, navigating an unjust society, working through their identity and cultural expectations, and figuring out relationships—whether that’s with family, friends, partners, or themselves. I believe that we’re all human doing our best to move through a complicated world. The choices we make don’t come out of nowhere. They’re shaped by our environments, our histories, families, and the systems we live within.
Great to meet you!
Welcome! Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Marriage and Family Therapist (LMFT) with a PhD in Consciousness Studies from the California Institute of Integral Studies (CIIS). I work with adolescents, young adults, adults, and families, helping clients navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to provide a supportive space where you feel heard, understood, and empowered to create meaningful change.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
Avril Lindsay Dennis, LCSW-QS(FL), CGP®, LCSW-R (NY), has been a practicing Licensed Clinical Social Worker for over twenty years. After earning her graduate degree from Fordham University, she pursued postgraduate training, including a certificate in Interpersonal Trauma. This became a passionate area of specialty for her, which also includes understanding the needs of individuals with substance use disorders & providing mental health support for those in twelve-step programs.
Over her career, Avril has specialized in treating & supervising the care of children & adolescents with trauma & psychiatric illnesses within child welfare, juvenile justice, & mental health settings. Avril has worked with adults in crisis situations, as well as those with long term medical issues.
She has collaborated with two service dog organizations over the years, taught & presented on the topic & trained & worked with several of her own therapy dogs. She and her current therapy dog, Eli, continue to volunteer in various programs.
In 2016, after a successful career in New York City, she relocated to Central Florida to continue her public service work.
In her spare time, Avril enjoys spending time with her spouse & dogs, relaxing at home, camping, visiting the beach, sewing & crafting. She works to find gratitude for every moment life presents.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































