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Find a Cigna therapist in Stony Brook, NY

Book a therapist or psychiatrist in Stony Brook, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stony Brook, NY

Mental health support is accessible in Stony Brook through Headway's 8,002 providers who accept Cigna coverage. Whether you're exploring talk therapy or medication management, flexible scheduling and copays near $30 make care affordable. Many providers offer availability within two weeks.

Dr. Lily Alpers

Dr. Lily Alpers

Psychologist

Virtual • New York


“My primary goal in therapy is to create a safe, nonjudgmental space where you feel comfortable confronting challenges head-on.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm
Adam Birkenstock

Adam Birkenstock

Therapist

Virtual • New York


“I ground my work in evidence-based and evidence-supported practices, clinical integrity, and a strong belief that care should be individualized, affirming, practical, and holistic.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Inquisitive
Ruslana Girkhovskiy

Ruslana Girkhovskiy

Therapist

Virtual • New York


“I've been practicing for 10 years, and my main focus is clients aged 25-95 who are struggling with anxiety, depression and PTSD.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded
Amit Benedict

Amit Benedict

Psychiatric Mental Health NP

Virtual • New York


“I believe better mental health begins with a foundation of mutual respect and a trusting, non-judgmental relationship.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Irene Nessium

Irene Nessium

Therapist

Virtual • New York


Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual & in-person • Orchard Park, NY


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Stephanie Farone

Stephanie Farone

Therapist

Virtual • New York


“My goal is to honor your whole self, helping you move past simply surviving so you can realign with what truly brings you fulfillment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Stacey Schmid

Stacey Schmid

Therapist

Virtual & in-person • Lancaster, NY


“My approach is to encourage clients to self-identify goals, focusing on strengths, and solutions to build resilience and grow.”
Cigna + 11 others
Anxiety, Depression, Family issues, Women's issues
Empowering, Inquisitive, Open-minded
Simone Ellin

Simone Ellin

Therapist

Virtual • New York


“My approach to therapy is eclectic, and I use techniques from a variety of therapeutic modalities depending upon the client's presenting problems, life circumstances, and goals for the future.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Ellis Hulse

Ellis Hulse

Therapist

Virtual • New York


“I currently use a blend of different mindfulness-based cognitive behavior therapies and mind-body exercises to help people better cope with anxiety, stress, depression, life transitions, and grief.”
Cigna + 8 others
Anger management, Anxiety, Depression, Men's issues, Stress management
Empowering, Holistic, Solution-oriented
Yvette Melendez

Yvette Melendez

Therapist

Virtual • New York


Hello, I began my career servicing individuals with my role of a “caseworker” forty years ago in 1986. With a B.A. in Liberal Arts I was able to help with the emotional and concrete needs of many community members. By 1997 I obtained my Masters In Social Work and immediately after my license. As a LCSW practitioner I have engaged and provided agency/personal intakes, crisis intervention, program development and directorship; Despite gaining managerial experience throughout my career, I’ve done individual therapy, family sessions, couples work and group work. The ages ranged five to seventy eight years old. For the last three years I have been engaging in telehealth therapy servicing individuals, from adolescence to adulthood and couples.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Participatory
Laura Spinks

Laura Spinks

Therapist

Virtual • New York


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New York


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Andrea Cooney

Andrea Cooney

Therapist

Virtual • New York


I am a collaborative and interactive therapist that utilizes a variety of psychodynamic, CBT, DBT, motivational interviewing, EFT, and solution-focused techniques based on the individual client, their wants, needs and goals.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Physical health issues
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ellen Fischel

Ellen Fischel

Therapist

Virtual • New York


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Brittany Bernardi

Brittany Bernardi

Therapist

Virtual • New York


“I am trained to help guide and encourage individuals to express and understand emotions through artistic expression and through the creative process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Christine Callahan

Dr. Christine Callahan

Therapist

Virtual • New York


“Clients can expect that they have been heard and listened to, and that we can embark together on a therapy journey that will include greater insight and self-reflection.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Michel Thiel

Michel Thiel

Therapist

Virtual • West Babylon, NY


Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm
Dr. Deborah Sullum

Dr. Deborah Sullum

Psychologist

Virtual • New York


“I won't just listen and nod; I'll work alongside you to understand what's driving your struggles and help you build real, lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Davidar

Stephanie Davidar

Therapist

Virtual • New York


I view clients as collaborative in their treatment. I will not play a passive role as a clinician, but I acknowledge that clients have expertise in their own right. I know that for many people, it is difficult to start therapy. I hope I can provide a non-judgmental space so that people feel comfortable opening up.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Anna Mandia

Anna Mandia

Therapist

Virtual • New York


“I work in a way that is collaborative, practical, and focused on helping you feel less overwhelmed in your day to day life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Dr. Alicia Zielenski

Dr. Alicia Zielenski

Psychologist

Virtual • New York


“My goal is to help you unravel some of those layers, make sense of what's going on beneath the surface and identify patterns in your life to help you find a greater sense of clarity.”
Cigna + 11 others
ADD/ADHD, Anxiety, Eating disorders, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cathy Naiman

Cathy Naiman

Therapist

Virtual • New York


“I bring a holistic, ethical, and compassionate approach to care, and I welcome people from all backgrounds who are seeking support.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chaim Samet

Chaim Samet

Therapist

Virtual • New York


Welcome—I’m glad you’re here!

My name is Chaim, and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Texas. I provide trauma-informed therapy for adults and couples navigating anxiety, depression, complex trauma (C-PTSD), low self-esteem, confidence concerns, and relationship challenges.

My approach combines evidence-based care with warmth, curiosity, and compassion.

As a client, you might consider exploring the experiences and patterns that contribute to your struggles while building practical tools to support emotional regulation, healthier relationships, and meaningful change.

I bring a multicultural perspective to my work and strive to offer an affirming, respectful space for people of diverse cultures, identities, and life experiences. Therapy is tailored to your individual needs, values, strengths, and goals—whether you are seeking support independently or as a couple.

You may be healing from painful experiences, feeling stuck in unhelpful patterns, navigating relationship conflict, or hoping to reconnect with your confidence and sense of self. You do not have to face it alone.

My goal is to help you move beyond survival and coping toward greater resilience, self-understanding, and a life that feels more authentic, connected, and fulfilling.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Brian Atkinson

Brian Atkinson

Therapist

Virtual • New York


“I've worked directly with people navigating trauma, unmanaged anger, chronic stress, and anxiety - not just in a clinical environment, but in the real world.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Samantha Wilkinson

Samantha Wilkinson

Therapist

Virtual • New York


With sixteen years of experience in mental health and social work, I bring a warm, calm, and nurturing presence to every therapeutic relationship. My background spans a wide range of settings - from working with senior adults and neurodivergent individuals to my current role as a Clinical Program Coordinator in correction-based operations - giving me a deeply grounded, real-world perspective on resilience and healing. I hold a Bachelor of Science in Psychology with a Minor in Criminal Justice from Delaware State University and a Master of Social Work from Fordham University, and I am licensed as both an LMSW and LCSW in the State of New York. I also integrate Christian counseling for clients who find meaning and support in their faith.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Shannel Williams

Shannel Williams

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe and supportive space where clients feel seen, heard, and empowered to heal, grow, and thrive.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Melanie Hussain

Dr. Melanie Hussain

Therapist

Virtual • New York


“My approach includes self-empowerment strategies, mood and appearance therapy, and a biopsychosocial analysis as well.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Physical health issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Mitsou Philogene

Mitsou Philogene

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach to care that recognizes the connection between mental and physical health.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Elaine Becker

Elaine Becker

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker–R (LCSW-R) with over 20 years of experience in the social work field. Since becoming licensed as an LMSW in 2005 and advancing to LCSW-R, I have developed a diverse clinical background working with individuals across the lifespan in settings including inpatient psychiatric care, medical social work, skilled nursing facilities, schools, and outpatient mental health.

My varied experience has allowed me to work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, depression, stress, relationship concerns, self-esteem issues, life transitions, and difficulties adjusting to change. My graduate training included a specialization in health, providing me with additional insight into the connection between physical and emotional well-being.

I believe therapy is a collaborative process built on trust, compassion, and respect. I strive to create a safe, supportive environment where clients feel heard and understood. My approach is individualized, helping clients gain insight, develop effective coping strategies, and build upon their strengths.

I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based techniques. My goal is to support clients in creating meaningful change and moving toward a more balanced and fulfilling life.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Valerie DiGiacomo

Valerie DiGiacomo

Therapist

Virtual • New York


“My approach is to help clients feel comfortable sharing, overcome feelings of hopelessness and frustration, and find acceptance and times of peace and joy.”
Cigna + 7 others
Anxiety, Grief or loss, Physical health issues, Relationship issues, Stress management
Affirming, Inquisitive, Solution-oriented
Lori Ben-Ezra

Lori Ben-Ezra

Psychologist

Virtual • New York


My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Natalie Grant

Natalie Grant

Psychiatric Mental Health NP

Virtual • New York


“I specialize in children, adolescents and adult mental health services for individuals from diverse, at risk, and low socioeconomic communities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Patricia Ductan

Patricia Ductan

Therapist

Virtual • New York


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Chris Rose

Dr. Chris Rose

Therapist

Virtual • New York


“I employ holistic and systemic approaches to help you gain a deeper understanding of your presenting issues.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Scarlett Mera

Scarlett Mera

Therapist

Virtual • New York


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Louis DeMartino

Louis DeMartino

Therapist

Virtual • New York


“My approach is centered around creating a safe, supportive, and nonjudgmental environment where you can feel comfortable being yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Olga Victor

Olga Victor

Therapist

Virtual • New York


“I believe that therapy is the process of taking a journey to learn about yourself and to grow as an individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.