Find a Cigna therapist in Smithtown, NY
Book a therapist or psychiatrist in Smithtown, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Smithtown, NY
Find compassionate therapy providers in Smithtown covered by Cigna insurance. Headway connects you with 7,799 licensed providers offering flexible scheduling, free consultations, and copays between $0-$35 to support your mental health journey.
I'm a New York-based licensed mental health counselor who works with people going through some of the heaviest parts of life — grief, loss, trauma, chronic pain, and family relationships that feel stuck. I came to private practice after several years in community mental health, where I worked with a wide range of clients dealing with crisis, life transitions, and long-term emotional pain. That experience shaped how I work: I don't rush, I don't minimize, and I don't expect you to arrive with your thoughts organized. I work via telehealth throughout New York, which means wherever you are in the state, we can make this work.
I received my Master’s degree from Fordham University and my BA in Psychology from SUNY Old Westbury. I utilize a trauma-informed approach while incorporating principles of Positive Psychology into my work. I currently work with the IDD/MH population, providing crisis prevention and intervention. I support a wide range of individuals who struggle with anxiety, depression, trauma, relationship issues, daily stressors, and adjustment.
I am a Psychologist and New York State Licensed Mental Health Counselor with over 20 years of experience providing therapy across higher education, community mental health, private practice, and training settings. I have worked extensively with adults, college students, families, and communities navigating life transitions, relationship challenges, identity development, academic stress, trauma, and systemic barriers.
My professional background includes work in college counseling centers, community mental health, domestic violence and trauma-informed settings, multicultural behavioral health clinics, and private practice. This breadth allows me to understand both the personal and systemic factors that shape emotional well-being. Clients often describe me as grounded, thoughtful, direct when needed, and deeply attuned.
Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping adolescents and adults navigate life's challenges. Whether you're feeling overwhelmed by anxiety or stress, working through depression or trauma, adjusting to a life transition, or facing parenting or relationship challenges, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence.
I bring a high level of warmth, intelligence, sensitivity and experience to the table. I invite you to contact me to discuss your particular concern.
Areas of particular specialties include:
- Difficult or narcissistic parents or partners.
- Gender Dysphoria.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.




















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