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Find a Cigna therapist in Smithtown, NY

Book a therapist or psychiatrist in Smithtown, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Smithtown, NY

Find compassionate therapy providers in Smithtown covered by Cigna insurance. Headway connects you with 7,799 licensed providers offering flexible scheduling, free consultations, and copays between $0-$35 to support your mental health journey.

Debbie Mihalko

Debbie Mihalko

Therapist

Virtual • Miller Place, NY


“I can teach you to significantly reduce anxiety and depression and live a more balanced and fulfilling life!”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Solution-oriented
Isak Rabiyev

Isak Rabiyev

Psychiatric Mental Health NP

Virtual • New York


“Whether through medication management, therapy, or lifestyle adjustments I offer a holistic approach that considers the physical, emotional, and mental aspects of health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Elizabeth Mintzer

Elizabeth Mintzer

Therapist

Virtual • New York


I've been practicing clinical social work for 46 years — and teaching it for much of that time. That depth of experience shapes everything about how I work: I'm confident, direct, and genuinely excited by the process of helping people change.

My specialty is short-term, goal-oriented therapy. I believe that focused, intentional work — done well — can produce lasting results without requiring a years-long commitment. Sessions are active. There's homework. We practice things in the room and then use real life to reinforce them.

I work with children (age 6+), adults, couples, and families navigating anxiety, depression, ADD/ADHD, PTSD, grief, maternal mental health, and relationship stress. If you're ready to do real work and see real movement, I'd be glad to hear from you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Ebony Darlington

Ebony Darlington

Therapist

Virtual • New York


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Sharell Bryant

Sharell Bryant

Therapist

Virtual • New York


“Clients can expect assistance in creating a lifestyle according to personally relevant values and purpose that allows them to effectively navigate mental health challenges.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Hannah Cochran

Hannah Cochran

Psychiatric Mental Health NP

Virtual • New York


“My treatment philosophy integrates psychopharmacology, therapeutic techniques, and alternative holistic methods.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Claribel Diaz

Claribel Diaz

Therapist

Virtual • New York


“I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field treating adults, adolescents and children presenting emotional distress as well as suffering symptoms of depression, anxiety and other types of mood and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Warm
Sofia Khan

Sofia Khan

Therapist

Virtual • New York, NY


“Since each person is unique, therapy isn't a one-size-fits-all process, and we'll work to find the approach that best suits your needs.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Jatoopon Maldonado

Jatoopon Maldonado

Psychiatric Mental Health NP

Virtual • Melville, NY


“She provides a personalized approach to assure that her clients receive the utmost care that is unique to their needs.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Kristina Kuznetsova

Dr. Kristina Kuznetsova

Psychologist

Virtual • New York


Hi, I'm Kristina. I work with people navigating anxiety, trauma, identity, and the weight that builds up when life gets genuinely hard. That includes LGBTQ+ youth and adults, adolescents with disabilities, couples, people of color, and clients who have felt like the system was not

built with them in mind. My approach is integrative and strengths-based, with CBT and trauma-informed care at the core, and I show up with genuine empathy and honest

directness. I have received training in exposure and response prevention, psychoeducational testing, and family and forensic psychology, and I have worked with couples, court-mandated individuals, and clients who struggle financially. Reach out when you are ready. (Psy.D.,

Hofstra University 2022; MA, Teachers College Columbia 2015.)

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Monica Vento Alvarez

Monica Vento Alvarez

Therapist

Virtual • New York


I am a Spanish native-speaker therapist that has lived in the US for over 20 years. My experience comes from working in community mental health, school, and hospital settings, with diverse populations from Los Angeles to New York. I hold a bachelor's degree in Psychology and a Master's degree in Social work. I am currently a Licensed Clinical Social Work in the state of NY.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tonya Jones

Tonya Jones

Therapist

Virtual • Kingston, NY


Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax, you are left with exhaustion and racing thoughts with increased worry?

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Alexandra Hartle

Alexandra Hartle

Therapist

Virtual & in-person • Central Square, NY


“You can expect to leave sessions with a feeling of relief and regulation. A feeling that someone believes in you and is on your side.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Energetic, Open-minded
Jessica Gottlieb

Jessica Gottlieb

Therapist

Virtual • New York


Life is hard enough, starting therapy doesn't have to make it harder. As your therapist, I am dedicated to guiding you through life's challenges and helping you become the best version of yourself. I use a blend of psychodynamic and Cognitive-Behavioral Therapy, I emphasize the importance of relationships and meet you where you are on your unique journey. Let's collaborate in a safe, judgment-free space, exploring your unique journey and strengthening your connections for positive change.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Virginia Gil

Virginia Gil

Therapist

Virtual • New York


As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Dr. Timothy Ssewagaba

Dr. Timothy Ssewagaba

Psychiatric Mental Health NP

Virtual • New York


“Every person has unique challenges, strengths and goals. Together we can discover what tools are most helpful for your health and happiness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Claire Lopardo

Claire Lopardo

Therapist

Virtual • New York


“I take a humanistic approach to therapy and include elements of CBT, DBT, motivational interviewing and strength based techniques.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Devon Roller

Devon Roller

Therapist

Virtual • New York


“My purpose as a therapist is to inspire individuals to discover their own true power by identifying patterns which may be holding them back from who they truly are.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Saila Akhtar

Saila Akhtar

Therapist

Virtual • New York


“My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person • Chester, NY


“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Angela Contento

Angela Contento

Therapist

Virtual • New York


“I strive to create a therapeutic environment focused on unconditional positive regard, genuineness, and empathy.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Ariel Mozeson

Ariel Mozeson

Therapist

Virtual • New York, NY


“I am predominantly a modern analytic therapist. I have a variety of modalities I employ in treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Dr. Janine Watters

Dr. Janine Watters

Psychiatric Mental Health NP

Virtual • New York


“My mission is to empower you with the education and support necessary to navigate your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Suraiya Choudhury

Suraiya Choudhury

Therapist

Virtual • New York


“My approach to therapy is to affirm clients in their experiences and be a source of guidance in seeking change.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Dr. Sean OHagen

Dr. Sean OHagen

Psychologist

Virtual & in-person • Vestal, NY


“I use evidence-based, trauma-informed approaches, including Acceptance and Commitment Therapy (ACT).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Fong

Crystal Fong

Therapist

Virtual • New York


“I believe the foundation of therapy is genuine connection, collaboration, and being culturally informed.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Benjamin Zelinski

Benjamin Zelinski

Therapist

Virtual • New York, NY


“I believe the therapeutic relationship matters. I bring warmth, curiosity, active listening, empathy, and unconditional positive regard while also offering practical tools when they are helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Erica Urbina

Erica Urbina

Psychiatric Mental Health NP

Virtual • New York


“I am dedicated to providing warm, patient-centered care in a supportive and nonjudgmental environment where clients feel comfortable discussing their mental health concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Direct, Holistic, Warm
Michael Napoli

Michael Napoli

Therapist

Virtual • New York


“I tend to be very active in therapy. I will ask plenty of questions, give you opportunity to elaborate on your issue(s), present as much helpful information as I can, and make some suggestions to help you overcome whatever may be troubling you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Roxanne Holmes

Roxanne Holmes

Therapist

Virtual • New York


Maybe the same arguments keep happening at home, or you and your partner feel distant and struggle to reconnect. Maybe you’re navigating a new role as a husband, wife, or parent, and adjusting feels harder than you expected. Maybe life after a new baby feels overwhelming, or stress has been building quietly until everything feels heavy. Whatever brought you here, we can start with where you are and work together toward the changes you want to make.

I’m Roxanne, a Licensed Marriage and Family Therapist, and I work with children, teens, adults, couples, and families. I have experience helping couples improve communication, rebuild trust, reconnect emotionally, and work through challenges with physical and emotional intimacy. Together, we can explore what’s keeping you disconnected and work toward a more fulfilling relationship.

Much of my work also centers on family relationships, parenting, and the many roles women are asked to carry. I welcome clients navigating grief, painful past experiences, questions of identity, and the push and pull of cultural expectations. I hold master’s degrees in Marriage and Family Therapy and School Counseling, and my experience spans private practice, schools, homes, and community settings.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Karla Perez

Karla Perez

Therapist

Virtual • New York


“I provide therapy in English and Spanish and use an attachment, systemic, strengths-based approach that considers you as a whole person—including your relationships, environment, culture, and life experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Gina Lehr

Gina Lehr

Therapist

Virtual • New York


“Gina approaches sessions with building a strong therapeutic relationship with clients to bring awareness and help clients dig deep to recognize their feelings, behaviors, and thoughts in a safe place.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Dalton Alexis

Dalton Alexis

Therapist

Virtual • New York


“I work with clients in a warm, collaborative way, creating a safe space where you can feel heard and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Stacy Schoenbach

Dr. Stacy Schoenbach

Psychiatric Mental Health NP

Virtual • New York


“I integrate Pharmacogenetic Testing which gives us another tool and more information about your unique genetic and medical make-up that will help inform medication selections and dosages.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Energetic, Open-minded
Kyle Viola

Kyle Viola

Therapist

Virtual • Bohemia, NY


“I'm a Christian counselor who blends evidence-based psychotherapy with a faith-centered perspective to help people move from surviving to thriving.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Erica Petosa

Erica Petosa

Therapist

Virtual • New York


“I believe therapy should feel like a collaborative and supportive space where you can be yourself, feel understood, & grow at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Jeannine Assogba

Jeannine Assogba

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My style is warm and direct: I listen carefully, ask the questions that matter, and work alongside you to find what actually helps.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Stress management
Affirming, Empowering, Warm
Jenenea Goodley

Jenenea Goodley

Therapist

Virtual • New York


“My approach blends practical tools with genuine warmth, creating a space that feels safe and judgment-free.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.