Find a Cigna therapist in Roslyn Heights, NY
Book a therapist or psychiatrist in Roslyn Heights, NY covered by Cigna
Top Cigna-covered therapists and psychiatrists in Roslyn Heights, NY
Mental healthcare in Roslyn Heights is accessible through Headway's extensive provider network supporting Cigna plans. Book appointments starting tomorrow, enjoy copays around $30, and choose between in-person visits or virtual sessions that fit your schedule.
.jpeg)
I help college-bound teens and young adults work through repetitive thoughts of worry, insecurities, productivity pressure, people pleasing, loneliness and a range of other obstacles. In the therapy space, clients find their confidence so that they can build healthier relationships with family, friends, and partners. I specialize in working with disordered eating and body image concerns. My approach is warm, open, and straightforward.
Welcome!
Mental well-being is a top priority because it is the key that opens the door to a happy, healthy, and stable life. Life can be full of unpredictable circumstances and events that leave us feeling overwhelmed, frustrated, stressed, anxious, or depressed. Experiencing one, or all, of these starts to negatively impact critical areas such as sleep, work, self-motivation, personal relationships, or lead us to start engage in unhealthy outlets. It also makes us feel all alone and emotionally trapped. Reaching out for help can initially feel uneasy and it is a difficult task, but be proud of yourself that you are taking that first step! I have over 20 years of clinical experience working with clients aged 13 to 75 with a main focus on working for you, your needs, and how to achieve your goals to live a happy, healthy, and stable life. Specialty areas include anxiety disorders, depression, mood disorders, Acute and Post Traumatic Stress Disorder, relationships, couples/marital counseling, sexual issues, employees of law enforcement agencies, and forensic based testing.
I am a Licensed Clinical Social Worker (LCSW). I received my undergraduate degree in Psychology at Adelphi University’s Derner Institute for Advanced Psychological Studies and my Master of Social Work degree at Adelphi University’s School of Social Work.
I specialize in treating trauma and stress related disorders (i.e., acute stress disorder, PTSD, adjustment disorders), anxiety, and depressive disorders.
As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.
I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.
Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.
Hello! I specialize in working with woman and adolescents, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.
Seeking sparvato patients only at this time
Trust and Care Mental Health Inc. is now offering in-person SPRAVATO® (esketamine) nasal spray treatment for eligible adults struggling with treatment-resistant depression.
Our Fairfield office provides a comfortable, supportive setting where patients can receive treatment under clinical supervision with the required monitoring throughout each session.
If traditional antidepressants have not provided enough relief, SPRAVATO® may be another treatment option to discuss with a qualified provider.
Now accepting referrals and new patient consultations in Fairfield, CT.
Seeking sparvato patients only at this time
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.