Book a therapist or psychiatrist in Pittsford, NY covered by Cigna

I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

I hold a masters degree in Mental Health Counseling as well as a post graduate certificate in Trauma Studies. I have worked in multiple levels of care including inpatient, residential, intensive outpatient, and partial hospitalization. I have work with a multitude of different populations and diagnosis including anxiety disorders, bipolar disorder, depression, eating disorders schizophrenia and schizoaffective disorders.

I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

I’m a warm, light-hearted therapist who believes that healing begins with feeling understood. I work with teens, adults, and couples to help them explore their emotions, strengthen relationships, and build self-awareness. I bring humor and creativity into the therapy space to make even the hard work feel approachable. My background includes experience in anxiety, relationship issues, life transitions, and trauma-informed care. I’m passionate about helping clients reconnect with themselves and create lives that feel grounded, authentic, and fulfilling.

"With over 20 years of experience as both a licensed LMFT and LMHC in New York, I offer a unique, dual-lens perspective on mental health and systemic family dynamics. I believe that true healing happens when clinical competence meets genuine human warmth. Throughout my two decades of practice, I have remained dedicated to providing evidence-based, compassionate care that helps clients thrive in their personal lives and their relationships. I am here to help you navigate your journey with the professional insight and personal support you need to move forward."

I’m a native New Yorker and earned both my Bachelor’s and Master’s degrees in Social Work from Fordham University. I have over 18 years of experience working with people of all ages, from young children to older adults. I currently support children, families, and adults who are navigating anxiety, depression, and trauma. My approach is warm, empathetic, and solution-focused, and I believe in working together as a team. I meet clients where they are and help them build practical tools to move toward healing and meaningful change.

As a licensed clinical social worker, I specialize in helping children and families navigate the challenges that come with trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. The effects can show up in ways such as difficulty focusing, heightened stress responses, or struggles with self-esteem, often creating a barrier to leading a fulfilling life.

With over 7 years of experience, I work with children ages 5 and up, providing tailored support to help them process their experiences and develop healthier coping strategies. Additionally, I offer caregiver support, helping parents and guardians strengthen their parenting skills and foster effective communication and connection with their children. I believe that when families are supported, they can thrive together, and I am here to help guide families toward healing and growth.

I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.