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Find a Cigna therapist in Orchard Park, NY

Book a therapist or psychiatrist in Orchard Park, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Orchard Park, NY

Finding the right therapist in Orchard Park is easier with Headway's extensive network of 7,956 providers accepting Cigna. Many clients start sessions within days, with copays around $30, allowing you to prioritize your mental health without financial stress.

Diana Springer

Diana Springer

Therapist

Virtual & in-person • 14 mi away • Williamsville, NY


“I am passionate about working with individuals navigating significant life transitions that can bring up worry, uncertainty, and sadness.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sarah Sabatowski

Sarah Sabatowski

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“I will vary approaches used based on the needs of the clients I work with to help them reach their personal goals in counseling.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kimberly Hilliker

Kimberly Hilliker

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“My therapeutic approach is interactive, practical and down to earth. My goal is to build a strong therapeutic relationship with a foundation of trust.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Timothy Greco

Timothy Greco

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Kenmore, NY


“Each session includes supportive psychotherapy, which gives patients the chance to talk through their challenges and build new coping skills.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Amber Blanchard

Amber Blanchard

Therapist

Virtual & in-person • 14 mi away • Williamsville, NY


“I specialize in the treatment of trauma through the use of Eye Movement Desensitization Reprocessing (EMDR).”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Tali Schwiethale

Tali Schwiethale

Therapist

Virtual & in-person • 17 mi away • Buffalo, NY


“My approach is warm, collaborative, and person-centered. I strive to meet you where you are, listen without judgment...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Harrison Ta-Smith

Harrison Ta-Smith

Therapist

Virtual & in-person • 17 mi away • Buffalo, NY


“I take a person-centered approach and strive to create a safe space where you or your child can feel heard, understood, and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Lindsey Bala

Lindsey Bala

Therapist

Virtual & in-person • 17 mi away • Amherst, NY


Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.

We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Amy Pfeffer

Amy Pfeffer

Therapist

Virtual & in-person • 16 mi away • Amherst, NY


“I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Elizabeth Kern

Elizabeth Kern

Therapist

Virtual & in-person • 19 mi away • Buffalo, NY


“My goal as a therapist is to help you make the best out of the difficult times and learn ways to better understand and manage the stressors of your everyday life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Barry Chapman

Barry Chapman

Therapist

Virtual & in-person • 19 mi away • East Amherst, NY


“I believe in the importance of the therapeutic alliance and I utilize an open and sincere approach in an effort to build rapport and trust.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Krystina Kasprzyk

Krystina Kasprzyk

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindy Kadish

Lindy Kadish

Therapist

Virtual & in-person • 19 mi away • East Amherst, NY


“Through this approach I balance self-acceptance with encouraging clients to make meaningful changes that will ultimately bring them emotional freedom and more control over their lives.”
Cigna + 11 others
Anxiety, Depression, Identity issues, PTSD, Trauma
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Mary-Elizabeth Belton

Mary-Elizabeth Belton

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“Mary offers nonjudgmental compassion, approachability, creativity, insight, and humor through an eclectic mix of evidence based treatments approaches.”
Cigna + 17 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • 13 mi away • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Hugh Allan

Hugh Allan

Therapist

Virtual & in-person • 14 mi away • Bronxville, NY


“Hugh began his professional career as a trader in the finance industry where he spent 25 years working in high pressure environments that demanded performance, resilience, and constant adaption.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Direct, Solution-oriented
Joseph Kemp

Joseph Kemp

Therapist

Virtual & in-person • 14 mi away • Buffalo, NY


“I bring over 15 years of experience helping children, adults, and couples with trauma, & relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • 15 mi away • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • 15 mi away • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Jacqueline Chavers

Jacqueline Chavers

Therapist

Virtual & in-person • Lockport, NY


“Not only am I a therapist, but I have also been a counseling client. I know what it may be like to process through EMDR and other trauma processing modalities.”
Cigna + 10 others
Anxiety, Depression, Panic disorders, PTSD, Trauma
Creative, Empowering, Warm
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Cigna + 14 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Heather Anderson

Heather Anderson

Therapist

Virtual & in-person • Fredonia, NY


“I believe everyone deserves a space where they can feel supported, understood, and hopeful about what comes next.”
Cigna + 17 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Holistic, Solution-oriented
Shirley Wright

Shirley Wright

Therapist

Virtual & in-person • Perry, NY


“I specialize in trauma and am certified in EMDR. I also specialize in couples and family therapy, where I use a combination of Gottman methods and Emotionally Focused therapy for Couples.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jene Gardner

Jene Gardner

Therapist

Virtual & in-person • Olean, NY


“My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy...”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Osaze Ibhawa

Osaze Ibhawa

Therapist

Virtual & in-person • Jamestown, NY


“He works with individuals using an eclectic/integrative approach, and utilizes variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT.”
Cigna + 16 others
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Holistic
Carrie Trubia

Carrie Trubia

Psychiatric Mental Health NP

Virtual & in-person • Livonia, NY


“I'm a very easy going, non-judgmental person. I enjoy using humor to develop relationships and put clients at ease.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Rachel Trudell

Rachel Trudell

Therapist

Virtual & in-person • Dansville, NY


“I start with your experience and the support you're seeking. I keep our conversations focused on what matters most to you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Regina Howland

Regina Howland

Therapist

Virtual & in-person • Spencerport, NY


“I am warm & welcoming, ready to challenge and inspire you at an appropriate pace for you to see growth and feel safe.”
Cigna + 8 others
Eating disorders, Relationship issues, Stress management
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Emily Wolbert

Emily Wolbert

Therapist

Virtual & in-person • Rochester, NY


“I believe that feeling truly understood and having a safe, trusting therapeutic relationship can create the foundation for meaningful change.”
Cigna + 2 others
Depression, Family issues, Grief or loss, Maternal mental health, PTSD
Creative, Holistic, Warm

Offers free consultationsView profile and book
Kaleb Colosimo

Kaleb Colosimo

Therapist

Virtual & in-person • Rochester, NY


Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Sarah Henderson

Sarah Henderson

Therapist

Virtual • New York


“I believe therapy should be a safe, supportive, and non-judgmental space where you feel comfortable being yourself and working toward meaningful change.”
Cigna + 2 others
Anxiety, Depression, Panic disorders, Stress management
Empowering, Solution-oriented, Warm
Victoria Nicholson

Victoria Nicholson

Therapist

Virtual • New York


Creativity can be another language for what is difficult to say out loud. I'm Victoria, an LCAT and board-certified art therapist working with adolescents (13+) and adults across New York via telehealth. I bring creative arts approaches alongside CBT, DBT-informed skills, and a trauma-informed lens to support clients navigating

anxiety, depression, trauma, life transitions, relationship challenges, substance use, and emotional regulation. No art experience is needed.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dr. Akuchinyere Ikem

Dr. Akuchinyere Ikem

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide compassionate, respectful and individualized care to clients and help them to understand their symptoms and feel confident in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Rosanne Klein

Rosanne Klein

Therapist

Virtual • New York


“My therapy approach is grounded in empathy and collaboration. I'm here not only to listen but to help you move forward.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Challenging, Empowering, Humorous
Angela Fowler

Angela Fowler

Psychiatric Mental Health NP

Virtual • New York


“I'm skilled in de‐escalation and in slowing things down, taking time to think before making decisions so care never feels rushed.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kecia Lewis

Kecia Lewis

Therapist

Virtual • New York


“I am dedicated to providing compassionate, client‐centered care that meets you exactly where you are.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Mariella Saavedra Carquin

Mariella Saavedra Carquin

Therapist

Virtual • New York


“My approach is eclectic and I adjust it according to my individual client. I have a humanistic and interpersonal approach that can sometimes include writing and other artistic outlets for creativity.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Trauma
Creative, Empowering, Warm
Dr. Marko Lamela

Dr. Marko Lamela

Psychologist

Virtual • New York


“I see therapy as a true collaboration—working together to define what healing and growth look like for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Participatory
Samantha Akins

Samantha Akins

Therapist

Virtual • New York


“For 16 years, I have helped individuals find their footing when anxiety, depression, trauma, or grief makes the path forward feel impossible.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Oscar Oliver Baker

Oscar Oliver Baker

Psychiatric Mental Health NP

Virtual • New York


Hi there, I’m Oscar Oliver Baker, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about helping people feel more balanced, confident, and supported in their daily lives. I work with clients navigating anxiety, depression, ADHD, PTSD, trauma, stress, and burnout. I believe mental health care should feel collaborative, personalized, and judgment-free.

My approach combines thoughtful medication management with supportive therapy and practical coping strategies tailored to your goals and lifestyle. Whether you’re starting treatment for the first time or looking for a provider who truly listens, I strive to create a safe space where you feel comfortable and empowered in your care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.