Book a therapist or psychiatrist in Oneonta, NY covered by Aetna

Life moves fast, and it is so easy to wake up and realize you are running on everyone else's schedule instead of your own. Do you ever feel completely scattered, wondering what happened to the vibrant person you used to be? I get it. Navigating the beautiful, messy chaos of a growing family and the relentless pressure to "juggle it all" is no joke. That exact season of life is what drove me to dive headfirst into specialized training in women's mental health. As a licensed counselor since 2017 holding a diagnostic license, I am fiercely passionate about being the anchor—and the support system—I wish I’d had. Whether you're navigating motherhood, identity shifts, or a major life transition, we’ll work together to help you step back into your power and find your footing again.

Hello! I look forward to working with you! I am a licensed social worker with over 25 years experience working with children and families. I am currently the Director of Early Childhood Mental Health Programs at a multi social service agency. I am trained in Child Parent Psychotherapy, Trauma Systems Therapy and Play Therapy. I specialize in working with child and family issues as well as issues relating to Trauma.

I’m a Psychiatric Mental Health Nurse Practitioner serving Suffolk County, NY. I provide outpatient mental health care across the lifespan, with experience supporting clients with a range of concerns, including autism spectrum-related needs

I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

It takes courage and will to seek a clinician who meets your needs. Our consultation followed by the first session is the first time we have connected. I will do my best making you feel as comfortable as possible as I have done with other clients.

I am an experienced clinician with two Masters in clinical social work working at hospitals and mental health clinics. Supervisor of social work students.

My specialization is how early childhood trauma manifests impairing functioning as adults. You may feel stuck harbored by anxiety, depressed mood, and lack of motivation. Clients come to my virtual site with relationship, work and personal challenges.

My clients are actors, Master Students, PH.D. students, professors, employees having difficulty at work, unemployed workers, grade school and high school teachers, grandmothers as mothers again, female and male veterans.

It's important that we work together as a team. You are seeking therapy at this time due to life challenges that interfere with a life worth living. I am committed to my work as a psychotherapist. Psychotherapy is my passion.

Life doesn’t always give you time to catch your breath, whether you’re managing

anxiety and depression, moving through a stressful life transition, or facing a chronic

illness or end-of-life diagnosis. For over 12 years, I’ve helped adults and seniors find

steadier ground through anxiety, depression, chronic illness, end-of-life care, and the

stress of young adulthood, in a warm, empathic, and nonjudgmental space. If you’re

looking for a therapist to walk alongside you, I’d love to connect.

I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.