Book a therapist or psychiatrist in Nyack, NY covered by Cigna

Hello, I'm so happy that you reached out for help. I am Dr. Sonia Smith, a Licensed Clinical Social Worker (LCSW-R). I have worked with individuals, couples and families seeking counseling for over 20 years, both online and in my private practice

I'm Steven, a clinical social worker providing therapy to a diverse group of adolescents and adults all throughout New York State. Many patients describe my therapeutic style as inviting, comforting, and analytic. I provide a compassionate space to share your rich history, explore your relationships, confront anxiety and trauma, and lead a more meaningful life. The first step to overcoming our pain is to speak it to a receptive listener. To begin therapy is to align with the part of you that wants to change for the better.

Many clients come to therapy because they’ve reached a roadblock in their lives. I work with each person together, to help go beyond that impasse. Sometimes, it is helping to clarify and act on goals. Other times, there may be the need to understand one’s past before formulating a plan. A client who feels their therapist is there to work together and support their decisions, is more likely to achieve their goals. I work actively with each client to help them reach a happier place.

I offer an emphatic approach, based on realistic expectations with achievable goals tailored for each individual. I work collaboratively, able to readily offer my ideas and suggestions as benefits the client. I believe in continuous evaluation of therapy’s progress. I work with families and children and am experienced in play therapy.

Coming for therapy is the first step in moving forward. I believe in helping my clients in their personal, and unique growth. Asking for help, I believe, is beginning your path to empowerment, and getting your life back on track.

Therapy should be a space where you feel truly seen and understood. Many people find that traditional talk therapy stays at the surface, focused on venting rather than real change. But lasting growth comes from exploring the deeper patterns behind your emotions and behaviors. These often stem from past experiences and shape how you see yourself and relate to others. In our sessions, I create a safe, collaborative space to uncover and work through what’s holding you back so you can move forward with greater clarity, confidence, and self-understanding.

I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.

I believe that you and I will work as a team to find the best solutions for you. I am so glad that you have made the hardest step in therapy- seeking help. In the time that I have been practicing, I have had many types of clients with many different issues they wanted to address with my help. I like to create a warm, welcoming atmosphere from the start of our time together.

I am skilled in helping adults of all ages heal from trauma. I also help my clients learn how to manage anxiety, including social anxiety, panic, and health anxiety. Beyond healing, I am committed to working with you to discover what matters most to you so you can take clear action and create the life you want.

I have been in the health care field for over 10 years. When working with individuals, I believe it’s important to take a humanistic approach and focus on what a client’s goals. Providing a safe non-judgement space is important in order to have a successful relationship. I like to meet individuals where they are and utilize a person-centered approach when discussing coping skills or creating goals for outside of the counseling session.

I am a triple board‐certified Family Nurse Practitioner (FNP), Certified Nurse Midwife (CNM), and Psychiatric Mental Health Nurse Practitioner (PMHNP). This unique combination allows me to care for individuals across the entire lifespan, with a deep understanding of how physical health, hormones, trauma, environment, and life transitions shape mental well‐being.

My approach is collaborative, integrative, and rooted in both conventional psychiatry and functional medicine principles. I work to understand the root causes of symptoms—not just treat them—by considering biological, psychological, hormonal, nutritional, and environmental factors. Treatment plans may include medication management, lifestyle strategies, mind‐body approaches, and supportive therapy.

My style is warm, patient‐centered, and grounded in partnership. We build your plan together, ensuring it is evidence‐based, individualized, and flexible as you grow. Whether you’re navigating anxiety, depression, trauma, mood changes, or complex mind‐body concerns, my goal is to meet you where you are and support you toward lasting emotional and physical wellness.