Book a therapist or psychiatrist in New Windsor, NY covered by United Healthcare

As a psychiatric mental health nurse practitioner (PMHNP), I provide evidence-based medication management to clients seeking care. Since becoming a PMHNP, I have worked in different settings such as community health and women’s health. I have a true passion for working with the LGBTQAI and BIPOC communities. I focus on empowering clients within these communities to help them understand possible treatments for their mental health concerns and provide a therapeutic approach to care.

I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

EMPATHIC CARE that adapts to your FEELINGS...Built around your needs and lived experience. Using evidence-based medicine and clinical judgment. If you don't see a time that works for you on my schedule, please send me a message and I'll do my best to accommodate your availability.

When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

Hi there, I’m Oscar Oliver Baker, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about helping people feel more balanced, confident, and supported in their daily lives. I work with clients navigating anxiety, depression, ADHD, PTSD, trauma, stress, and burnout. I believe mental health care should feel collaborative, personalized, and judgment-free.

My approach combines thoughtful medication management with supportive therapy and practical coping strategies tailored to your goals and lifestyle. Whether you’re starting treatment for the first time or looking for a provider who truly listens, I strive to create a safe space where you feel comfortable and empowered in your care.

Pauline Urick holds a Master’s degree in Social Work from Adelphi University. Pauline is a Licensed Clinical Social Worker who brings a wealth of knowledge and experience to our center. She has experience with the ID/DD population, medically complex, end of life, severely mentally ill as well as young children. Pauline has a passion for counseling and assisting at risk populations that are most vulnerable. Pauline enjoys spending time with family, traveling, reading, and going to Disney World.

Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.

I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.

I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.